Alvarado Therapy

Hello, We are so glad that you have taken on this journey of introspection, growth, and healing. We are Alvarado Therapy, a group practice based out of California led by Founder and Director, Patricia Alvarado.

We have collectively been in the helping profession for over a decade, working with children, teens, and adults. We explore things from a multicultural lens that allows us to understand your individual needs through active listening, empathy, and from a non-judgmental standpoint. We specialize in EMDR (Eye Movement Desensitization Reprocessing), CBT (Cognitive Behavioral Therapy), Solution Focused Treatment, and Mindfulness which allows us to focus on our client's needs in the here and now to help create trust within the therapeutic relationship.

We have extensive experience with trauma treatment, anxiety, depression, mindfulness, substance abuse, and relationships. Our specialty includes exploring through an EMDR lens to help desensitize and reprocess negative thoughts. Why re-traumatize if you don't have to? EMDR is different from talk therapy and this is what makes this treatment incredibly unique!

We are a team of bilingual EMDR trauma therapists dedicated to reducing barriers to mental health services. As part of this commitment, our practice is entirely conducted online through a HIPAA-secure video platform. This option allows us to establish a therapeutic relationship, actively addressing both your short-term and long-term goals in each session.

We look forward in supporting you through your healing journey!