Anila Persaud Roy, LMHC

My ideal clients are immigrants, women, and parents navigating transitions such as infertility, pregnancy, postpartum, and identity shifts. Many feel overwhelmed, isolated, or caught between cultural expectations and personal needs. They often seek support for anxiety, self-worth, relationship stress, and feeling stuck. I use a collaborative, trauma-informed approach that blends insight with practical tools to help clients regulate emotions, build self-understanding, and move forward with clarity, confidence, and balance.
I help immigrants, women, and parents navigate infertility, pregnancy, postpartum, and identity transitions. I use a collaborative, trauma-informed approach blending insight with practical tools like emotional regulation and boundary setting. I offer therapy in English and Spanish, tailored to your culture, values, and goals.
You don’t have to carry this alone. If you’re feeling overwhelmed, stuck, or unsure of where you belong, therapy can offer a space to slow down and make sense of your experience. When you’re ready, I invite you to reach out and begin moving toward clarity, support, and a stronger sense of self.