Auburn Beebe
I specialize in working with college students, graduate students and early career professionals who struggle with anxiety, perfectionism, trauma, depression, burn out and more. If you're asking yourself "how am I supposed to balance school/work, having a social life, eating healthy, exercising, having hobbies and taking care of my mental health?!" you are not alone. Adulting is hard, especially when you still feel like you're new to it. You might feel like your thoughts are always negative or spiraling out of control or you're always tense or can't seem to stay in the moment for things that are "supposed" to be fun.
My approach to therapy focuses on helping you learn to relax, reduce the impact of negative thoughts, savor the joyful things in life, and live in alignment with your values. In therapy with me you will learn concrete strategies to improve your life while also having time to just "talk it out" in a warm and supportive environment.
I offer a free, 15-minute phone consultation prior to scheduling our first session to determine if I am the best fit for your care. Please call, text or email now to schedule a consultation. Looking forward to speaking with you!
Specialties
Anxiety Bipolar Disorder College adjustment Depression Emotional Regulation Family Conflict Grief and Loss Hoarding Identity Development Neurodevelopment Disorders Perfectionism Relationship Issues Self-esteem Self-harm Sexual Assault Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Auburn Beebe is in network for the following plans:
ModaPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1003335993Rates
| First session | $200 |
| Ongoing sessions | $175 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 4:00 p.m. |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Emotionally Focused Therapy Mindfulness-Based Cognitive Therapy (MBCT) Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 4
- Supervisor(s): Kimberly Coppersmith
- Supervisor License(s): OR-2869
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Religion(s): Atheist, Nonreligious