Are life's challenges weighing you down? Do you find it difficult to balance a healthy lifestyle? Unexpected situations and roadblocks can often bring up feelings of uncertainty and stress. This in turn can affect how you think, feel, and act. Therapy can provide valuable support in understanding and managing these effects to promote personal growth and resilience. My goal is to create a safe environment while you explore your feelings, navigate through life challenges, develop effective coping strategies and adapt to new life circumstances.
Cristina Benavidez is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth Oscar Oxford UnitedHealthcareFirst session | -- |
Ongoing sessions | $120 |
Monday | 5:30 p.m. - 9:00 p.m. |
Tuesday | 5:30 p.m. - 9:00 p.m. |
Wednesday | 5:30 p.m. - 9:00 p.m. |
Thursday | 5:30 p.m. - 9:00 p.m. |
Friday | 5:30 p.m. - 9:00 p.m. |
Saturday | 10:00 a.m. - 12:00 p.m. |
Sunday | -- |