Do you feel isolated, like you just can’t really seem to connect with others in a meaningful way? Is life starting to become boringly repetitive with no end in sight? Are you drinking or using other drugs more than you are comfortable and worry you might have a problem? Maybe you chronically feel depressed, anxious, or that your mood is just all over the place for no obvious reason? Are you experiencing distressing memories, thoughts, and strong feelings without having a sense of control over them? I can help you by developing healthy self-resourcing tools to manage your thoughts, feelings, and distress experiences. I work with individuals by offering a healthy, nonjudgmental, encouraging, and collaborative relationship that promote your strengths through a process of discovery, acceptance, growth, and becoming. I believe every person has an inherent potential for growth. I work diligently with you as a collaborator to help you harness this potential through support, encouragement, and, at times, even challenging you.
I work with adults of all ages, gender identities, races, sexual orientations and economic/ethnic backgrounds to treat a wide range of problems like depression, anxiety, bipolar disorder, chronic anger management issues, addiction, PTSD, and a variety of other behavior conditions. I practice eclectically with a strong emphasis on Person-Centered Therapy and Gestalt Therapy. I am trained in a variety of techniques including Motivational Interviewing and EMDR.
Transcendence Counseling & Consultation Services, LLC is in network for the following plans:
Blue Cross Blue Shield Cigna and Evernorth Highmark UPMCFirst session | $150 |
Ongoing sessions | $120 |
Monday | -- |
Tuesday | 12:00 p.m. - 8:00 p.m. |
Wednesday | 9:00 a.m. - 5:00 p.m. |
Thursday | 12:00 p.m. - 8:00 p.m. |
Friday | 9:00 a.m. - 5:00 p.m. |
Saturday | 9:00 a.m. - 4:00 p.m. |
Sunday | -- |