Dr. Tatyana Mestechkina

Psychologist, Ph.D.

Accepting clients Last Updated 20 days ago

I am a Licensed Clinical Psychologist. Starting therapy could take strength and courage. My aim is to establish a collaborative partnership to empower people to live more meaningful, values-driven lives. I place importance on creating a trusting environment and encourage open communication to strengthen the therapeutic alliance.

I specialize in the evidence-based treatment of obsessive-compulsive disorder (OCD), including "Pure O," or purely obsessional type, anxiety disorders (e.g., generalized, social, panic, and phobias) and depressive disorders. I have extensive expertise in the treatment of perfectionism, postpartum anxiety and depression, concerns related to relationships, career and school, as well as body dysmorphic disorder (BDD), trichotillomania (hair-pulling), and excoriation (skin-picking).

I was trained by an internationally-recognized expert in Exposure and Response Prevention (ERP/ExRP), the gold-standard of OCD treatment.

Expertise in:

Cognitive Behavior Therapy (CBT)

Exposure and Response Prevention Therapy (ERP)

Acceptance and Commitment Therapy (ACT)

Dialectical Behavior Therapy (DBT) Informed Skills Training

Specialties

Anxiety Behavioral Issues Bias and Discrimination Body Image Career Concerns Chronic Pain College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Grief and Loss Identity Development Immigration Stress Infertility Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Pregnancy and Postpartum Racial Identity Relationship Issues Self-esteem Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Trichotillomania

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Dr. Tatyana Mestechkina is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

Rates not provided

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

928 Broadway
Suite 300
New York, NY 10010

(917) 605-2120

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Practice Hours

Monday	8:00 a.m. - 8:00 p.m.
Tuesday	8:00 a.m. - 6:00 p.m.
Wednesday	8:00 a.m. - 8:00 p.m.
Thursday	8:00 a.m. - 8:00 p.m.
Friday	8:00 a.m. - 8:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Applied Behavioral Analysis Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Exposure and Response Prevention (ERP) Exposure Therapy Mindfulness Parent Coaching Parent Management Training Prolonged Exposure Therapy Strength-Based

Modalities

Couples Family Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists Artists Athletes First-Gen Immigrants Indigenous Peoples International Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Undocumented Veterans

Meeting Options

Video sessions available

Qualifications

Years in Practice: 5
License(s): NY-021204

More About Me

Languages Spoken: English, Russian
Gender(s): Woman

Website

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