Hello, I'm Elaine, a Licensed Mental Health Counselor with over 20 years of experience in mental health counseling, rehabilitation counseling, and transition planning for transition-age youth. I am also a Certified Rehabilitation Counselor and a Transition Specialist. Throughout my career, I have had the privilege of working with individuals and families navigating challenges such as depression, anxiety, thought disorders, ADHD, and OCD. Additionally, I have provided rehabilitation counseling to those seeking career or vocational guidance and supported families in transitioning their children from high school to adult living, connecting them with essential adult service agencies and community resources.
My counseling style is deeply rooted in a person-centered approach that fosters self-determination and empowerment. I believe that the foundation of effective therapy lies in the therapeutic relationship, which is built on respect, compassion, and genuineness. My approach integrates various therapeutic modalities, including cognitive behavioral therapy, motivational interviewing, narrative therapy, solution-focused therapy, and dialectical behavior therapy. This allows me to tailor our sessions and treatment plans to meet the unique needs of each individual and family I work with.
I understand that it takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to embark on this journey, I am here to support and empower you through the counseling process. I look forward to meeting you and working together to achieve your goals.
Elaine Davey is in network for the following plans:
Aetna Blue Cross Blue Shield GEHA Medical Mutual Optum UnitedHealthcare