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Jalessa Townsend

Clinical Social Work/Therapist, LICSW
Accepting clients Last Updated 5 days ago

Are you struggling to keep up the appearance of having everything under control? Do others label you as "successful" or reliable? Are you the friend or family member people commend as "strong"? Do you often prioritize others at the expense of your own needs, feeling like you give more than you receive in relationships? Does it frustrate you when your efforts and energy aren't reciprocated? If you long for peace, clarity, and deeper fulfillment, it's time to prioritize yourself. I specialize in helping individuals like you. Contact me for a free consultation where I can answer any questions you have & to see if we'd make a good team.

Feeling burdened by the role of being the "rock" for everyone in your life? If you're seeking a change but unsure of where to start, I'm here to help. Through our connection, we'll pinpoint areas for improvement & work together to set and achieve your goals. You'll have a secure space to unravel, and hand in hand, we'll rebuild a stronger foundation for you.

Envision living your most fulfilling life, marked by purpose and clarity. Picture having the courage, language, and support to let go of anything hindering your journey toward becoming the person you dream of. I invite you to take a bold step and invest in yourself. Your path to peace begins now.


Specialties

Anxiety Depression Perfectionism Relationship Issues Stress

In-Network Insurance Plans

Jalessa Townsend is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

88-2234544

Rates

First session $150
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 7:00 a.m. - 7:00 p.m.
Tuesday 7:00 a.m. - 7:00 p.m.
Wednesday 7:00 a.m. - 7:00 p.m.
Thursday 7:00 a.m. - 7:00 p.m.
Friday 7:00 a.m. - 7:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive Emotion-focused therapy Narrative Psychodynamic Strength-Based Trauma Focused

Modalities

Couples Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Athletes First-Gen LGBQ+ People of Color Trans non-binary gender fluid Undocumented

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 4
  • License(s): CT-12830, DC-LC200002300, GA-CSW008331, MA-124777

More About Me

  • Languages Spoken: English
  • Race(s): Black or African American

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