Julia Dillon
Profound change occurs at its best in the context of supportive, empathetic, and insightful relationship. Throughout our lives we will all reach certain times where we feel stuck, overwhelmed, helpless, and disconnected from ourselves and our relationships. Maybe this has been you for some time, or maybe this is a more recent state that feels jarring. Wherever you are today, psychotherapy can be the confidential and safe place to show up just as you are. We will work together to uncover and shift the negative patterns keeping you stuck and develop skills to apply off the couch and into your life.
Specialties
Anxiety Body Image College adjustment Depression Emotional Regulation Family Conflict Grief and Loss Identity Development Intimate Partner Abuse Life Transitions Marital and Premarital counseling Phobias Relationship Issues Self-esteem Sexual Abuse Sexual Assault Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $170 |
| Ongoing sessions | $170 |
Locations
Practice Hours
| Monday | 1:00 p.m. - 8:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 1:00 p.m. - 8:00 p.m. |
| Friday | 9:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) EMDR Emotionally Focused Therapy Family Systems Integrative Trauma FocusedModalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 5
- License(s): CA-108114
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian