I specialize in Cognitive Behavioral Therapy (CBT), an evidence based treatment for specific challenges like OCD, anxiety, panic attacks, phobias, and depression. This requires a collaborative and supportive process tailored to each individual. With the right treatment it is possible to see significant changes in symptoms so you can spend more time pursing what is most important to you. I am offering primarily telehealth based appointments within Oregon and in-person appointments within the Portland area as needed.
Treatment is focused on creating behavioral changes, starting with areas where symptoms have had the most significant, and negative life-impacts. Focusing on one small change at a time can lead to greater freedom from symptoms, and more time spent actively pursuing what is most important in your life.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $200 |
Ongoing sessions | $180 |
Monday | 1:00 p.m. - 6:00 p.m. |
Tuesday | 1:00 p.m. - 6:00 p.m. |
Wednesday | 1:00 p.m. - 6:00 p.m. |
Thursday | 1:00 p.m. - 6:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |