Paul Tian
Life's journey is filled with challenges, but within each of us lies the strength to overcome them. Whether you're navigating emotional ups and downs, healing from past hurts, or seeking personal growth, reaching out for support is a brave first step.
As a therapist, my practice is rooted in the humanistic approach, which honors the holistic view of each individual. I blend a variety of evidence-based techniques tailored to your individual needs, including Cognitive Behavioral Therapy (CBT), trauma-informed care, narrative therapy, motivational interviewing, and mindfulness practices.
Creating a safe, empathetic, and non-judgmental space is at the heart of my practice. In this space, we can forge a meaningful therapeutic alliance. Together, we'll explore your thoughts, feelings, and behaviors, helping you gain deeper insights, enhance decision-making skills, and build resilience.
I value diversity and bring an open, culturally sensitive approach to therapy. Speaking both English and Mandarin, I aim to make communication comfortable and effective for a wide range of clients.
Your path to well-being is deeply personal, and I'm honored to walk alongside you as you discover your inner strength, heal, and grow.
Specialties
ADHD Anger management Anxiety Cultural Adjustment Depression Emotional Regulation Identity Development Immigration Stress Race Based Trauma Racial Identity Relationship Issues Self-esteem Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paul Tian is in network for the following plans:
Aetna Blue Cross Blue Shield Optum UnitedHealthcare UnitedHealthcare StudentResourcesNPI Number
1548678766Rates
| First session | $180 |
| Ongoing sessions | $180 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | -- |
| Friday | 10:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Humanistic Meditation Motivational Interviewing Narrative Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes Immigrants International People of ColorMeeting Options
Qualifications
- Years in Practice: 9
- License(s): MA-10834
More About Me
- Languages Spoken: English, Mandarin
- Race(s): Asian or Asian American
- Gender(s): Cisgender, Man