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Melissa Recore

Licensed Mental Health Counselor
Accepting clients Last Updated 2 days ago

Hello, I'm Melissa. With over 10 years of experience as a Cognitive Behavioral Therapist, I am dedicated to helping you navigate life's challenges and achieve your personal goals. I believe that therapy is most effective when we work together as a team. My approach is collaborative, meaning we will work side by side to understand your unique experiences and develop strategies that empower you to thrive in our high-stress world.

I hold a Master's degree and am a Licensed Clinical Mental Health Counselor. My passion lies in making individuals feel comfortable with their mental health, accepting difficult life events, and finding success despite life's pressures. I specialize in supporting individuals with a range of concerns, including stress, anxiety, mood disorders, autism spectrum support, children's and adolescent mental/behavioral health, depression, gender identity, LGBTQIA+ support, OCD, PTSD, and trauma.

When you work with me, you can expect a safe, non-judgmental space where your experiences are validated, and your strengths are highlighted. Together, we'll explore the challenges you're facing and develop practical, effective strategies to help you feel more in control and confident in your daily life.

I am passionate about helping you feel comfortable with your mental health journey and supporting you in accepting and overcoming difficult life events. My goal is to help you feel successful and resilient, no matter what life throws your way.

If you're ready to take the first step towards a more fulfilling life, I invite you to reach out. Let's work together to create the change you seek.


Specialties

Anxiety Behavioral Issues Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Melissa Recore is in network for the following plans:

Aetna Blue Cross Blue Shield GEHA Medical Mutual Optum UnitedHealthcare

NPI Number

1275982316

Rates

Rates not provided

Treatment Approaches

Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Holistic Mindfulness Person-Centered Strength-Based Supportive

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): MA-LMHC9635

More About Me

  • Languages Spoken: English

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