Paul Weaver Counseling

Feeling trapped or searching for meaning in life? Therapy can offer a safe space to explore your inner world and provide tools to diffuse negative thoughts, develop self-acceptance, and reach your full potential. I am committed to helping individuals achieve a greater sense of purpose and meaning in their lives. My approach is tailored to each person's unique needs, incorporating different techniques and strategies to help them heal and grow through life’s seasons of change.

I believe that many of our issues stem from negative events/experiences that we adapt to and cope with the best we can. Sometimes we need additional help and support when we recognize that our previous ways of coping are no longer serving our best interest. My goal is to foster a relationship of trust that will help increase your self-awareness and presence of mind, creating opportunities for growth and change in your life and personal relationships. I will provide a respectful, compassionate, and nonjudgmental space for you to tell your story and self-author the next chapter.

My approach to counseling draws from existential-humanistic theory, Gestalt therapy, and CBT/DBT. I have experience working with trauma, depression, anxiety, grief, self-esteem issues, sexual issues, spiritual concerns, substance use, ADHD, major life transitions and identity issues. Whatever your current struggles are, I am here to support you on your journey towards healing and a more fulfilling and meaningful life. I invite you to schedule a complimentary consultation to see if my approach is right for you.