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Paula Kauffman Oberly

Group practice
Last Updated 30+ days ago

Provider Types

This is a group practice with multiple providers, including:

  • Counselors
  • Executive Functioning Coachs
  • Licensed Mental Health Counselors
  • Licensed Professional Counselors
  • Pre-Licensed Professionals

We are currently accepting referrals and meeting clients virtually.

Live Life with Purposeful Balance
Life is complicated with competing demands for our time, energy and resources. Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, we can help you to develop balance in your life, relationships, and career. By providing you a caring environment you will be able to identify and explore those issues that may be getting in the way of a more rewarding life, career, or more fulfilling relationships.

Resiliency and persistence are characteristics of people who face challenges and traumas, and come out on the other side with new appreciations and well-balanced lifestyles. At times, even the most successful individuals have difficulty overcoming obstacles. We invite you to take the first step to build your resilience and perseverance. We will work through the challenges you are facing to remove obstructions, open doors to improve relationships and social interactions, experience a calm and stable mood, and obtain clear thinking with a positive outlook. We want to help you find your inner motivation and grow toward your lifelong pursuits.

We also offer group therapy options, and executive functioning coaching. We welcome neurodiversity and Understand the unique challenges college brings. Our website provides further details about groups and the difference between coaching and counseling.


Specialties

ADHD Anger management Anxiety Autism Spectrum Disorder Behavioral Issues Career Concerns College adjustment Depression Divorce Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Grief and Loss Hoarding Identity Development Impulse Control Learning Disability Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Paula Kauffman Oberly is in network for the following plans:

Aetna Aetna Student Health Blue Cross Blue Shield Cigna and Evernorth Empire BlueCross Harvard Pilgrim Highmark Optum Optum Partners UMR United Behavioral Health UPMC
Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1124188396

Rates

First session $125
Ongoing sessions $100
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

4 Smithfield St
Suite 520
Pittsburgh, PA 15222
(412) 354-0636
ADA Accessible
615 Washington Rd
Suite 301
Pittsburgh, PA 15228
(412) 354-0636
ADA Accessible
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 7:00 p.m.
Tuesday 9:00 a.m. - 7:00 p.m.
Wednesday 9:00 a.m. - 7:00 p.m.
Thursday 10:00 a.m. - 7:00 p.m.
Friday 9:00 a.m. - 3:00 p.m.
Saturday 8:00 a.m. - 12:00 p.m.
Sunday --

Treatment Approaches

Adlerian Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Eclectic Executive Functions Coaching Feminist Mindfulness Motivational Interviewing Multicultural Parent Coaching Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused

Modalities

Couples Family Groups Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Neurodiverse People with Disabilities Trans non-binary gender fluid

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 16
  • License(s): PA-PC004341

More About Us

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight

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