Rebecca Fifer-Grimes
It can feel so scary and isolating when you want to take steps towards healing but are unsure how. It can also feel daunting to open up to someone new and trust them in your healing process.
I want to meet you wherever you are on your journey by utilizing a strengths-based approach, focusing on what makes you unique and resilient, and striving to make the therapeutic process warm, safe, and fun.
I enjoy working alongside my clients to help them develop coping strategies that lead them to feel empowered to make the changes they want to see in their lives and take that first step towards healing.
In treatment, we will work together to create your desired treatment goals, identify barriers, and create an action plan using evidenced-based treatments that you feel best meets your needs.
Specialties
ADHD Anxiety Body Image Career Concerns College adjustment Depression Emotional Regulation Gender Identity Identity Development Impulse Control Life Transitions Perfectionism Phobias Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Stress Stress from Academics SuicidalityInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1306435607Rates
| First session | $180 |
| Ongoing sessions | $145 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | -- |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | -- |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Exposure and Response Prevention (ERP) Exposure Therapy Mindfulness Motivational Interviewing Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based SupportiveModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- License(s): IN-34009223A
More About Me
- Languages Spoken: English