Kat Baber

Welcome! I am so glad you are taking the time to look over my profile and get to know me better. It takes a lot of courage and vulnerability to seek out counseling. I believe in the power of therapy and the healing it can bring in one's life.

My therapeutic approach is a collaborative approach, meaning as your therapist, I will work with you to help you gain insight and develop coping skills that will make an impactful difference in your life. I always prioritize our relationship and want you to feel safe and accepted for who you are. My clients appreciate my authentic personality, my humor, and my ability to empathize with them.

Many of my clients come to therapy to gain a better understanding who they are, where they come from, and where they want to go. Sometimes clients come to therapy for just a handful of sessions and find that they got what they needed in that time. Others may find that they benefit from going to therapy for months or even years. There is no right or wrong way. However, you get as much out of therapy as you put in, so it's important to be an active participant in and out of the session. If I feel that I am not equipped or trained in what you are needing from therapy, I am happy to refer you to another professional who may be a better fit. Finding the right therapist is key in experiencing the full benefits therapy can bring!

I encourage you to check out my practice's website and contact me via email or phone to get started! I am happy to provide a free 15 minute phone consultation to learn more about what you are needing in therapy and if I will be a good fit for you!