Therapists for college students near 90095

We all face challenges in our lives and sometimes we need some extra support to help us overcome them. I moved to the Bay Area (from Toronto) in my early twenties without knowing a soul. It was the most exciting and also challenging time in my life. I navigated my career, dating, and relationships; all while facing the same pressures that most of us women face today. I understand feeling pulled in different directions, competing priorities, and anxieties about living up to high expectations (usually our own). Through my career and personal exploration, I came to discover the incredible benefits of Mindfulness and Meditation. I use a Mindfulness based approach in my work because I have seen it help so many people to be more present, intentional and content in their lives (myself included!). In working with me, you will find that I am compassionate, non-judgemental, direct and honest. I will help you recognize and build up your inherent strengths (yes you have them), give you coping strategies, and help you to make space for more adaptive ways of relating to the world. I am also a big believer in the healing power of humor so don't be surprised if we end up having a laugh every once in a while. I offer my services online so that busy people can still access excellent support. Please feel free to reach out for a free consultation and I look forward to learning more about you!

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Hi, I am passionate about supporting BIPOC students, particularly first-gen college students who are navigating daily life struggles along with the complexities of intersecting identities, navigating systemic oppressions and college/career stressors. I work from a decolonial-Liberation, mujersita framework and utilize my training and experience to support and challenge you to grow in the direction you choose. I have vast experience working with college students. The first part of my career I worked in college counseling centers in both universities and community colleges. I also supervise students in training to be therapists.

Seeking help says a lot about you! It means you are open to becoming the best version of you; strong, authentic, balanced. My objective is to provide you with realistic tools for problem solving stressors, while reconnecting you to what truly matters in your life. My background in trauma work allows me to incorporate evidence based interventions and techniques to help adjust your thoughts about yourself and to minimize unhelpful habits that are keeping you from feeling whole. I incorporate grounding work as a way to connect mind, body, heart and spirit, and foster a sense of hope. I have been told I am "Minnesota nice", (a midwesterner at heart...I admit). I am a strong listener and lead with empathy, as I believe a trusting relationship aids in your healing. (p.s...sometimes you might catch a glimpse of my dog Guinness nearby he is a great listener too!) I know when to challenge, and when to allow for space. I have worked with dual diagnosis, addiction, learning disability/neurodivergent, first responders, veterans, couples/families, youth, students and artists.

Hi! Welcome to my practice. I understand that seeking mental health support can be overwhelming so congrats on taking the first step to be here! I work with women who sometimes feel lots of anxiety when it comes to their relationships and connections with others. I am deeply curious about how our toxic patterns form. My goal is to support you to have a better understanding of that as well so that you may lead a happier, more fulfilling life.

Life is difficult. Yet when we accept this reality, our lives change dramatically for the better. Our fear, sadness, and anger is often what is keeping us from facing the vital facts of our lives which need to be addressed. The more effective we are at soothing ourself, the more courageous we become. For it is often overwhelming pain that paralyzes us or leads us to mindlessly react in ways that sabotage our peace and happiness. I teach you how to calm yourself and effectively solve the problems you face. I collaborate with you as you learn how to influence your subconscious mind which is as much as 95 percent of thinking. We work together so you can realize your dreams in your relationships and career.

Many of the people I work with describe feeling stuck, burned out, or unsure about what comes next. On the surface, they may seem to have it all together, yet inside they are struggling with anxiety, depression, or the pressure to keep going when they are running on empty. You might find yourself juggling work, relationships, and personal growth while quietly wondering why it all feels so heavy. Therapy with me is a space to slow down, make sense of what is happening beneath the surface, and reconnect with yourself in a way that feels honest and sustainable. I will meet you with curiosity and care, not judgment. Together we will explore patterns, emotions, and experiences that have shaped you while building practical tools to manage stress and create balance. You do not have to have everything figured out to start. My goal is to help you feel more grounded, confident, and aligned with what truly matters, at a pace that feels safe and supportive for where you are right now.

I work best with college students who are trying to find their place in the world while managing anxiety, depression, or questions about identity. Many of my clients are part of the LGBTQ+ community and are learning how to navigate relationships, family expectations, and self-acceptance. In our work together, we focus on understanding what’s beneath your stress and self-criticism, building confidence, and helping you feel more grounded and authentic in your life. My goal is to create a space where you can explore who you are without judgment.

My ideal client is someone that’s ready to delve deeper. This person may be struggling to get out of bed or may be overwhelmed by their thoughts. Perhaps these habits impact their motivation or energy levels. This person may notice that their self-doubt interferes with their goals and overall meaning in life. My specialties include depression, and anxiety. My goal is to create a safe and non-judgmental space so that you can learn to cope with difficult feelings, and develop a sense of confidence in yourself. I have successfully worked with athletes and their performance anxiety. One of my favorite parts about working with clients is seeing their own resilience, their ability to witness their own capabilities. It's meaningful to work alongside my clients and to provide them with the skills to work through whatever challenges come their way. If you feel as though my approach fits with you, I'd love to chat over the phone. My therapeutic approach is psychodynamic and relational, meaning that my focus is not on symptom-reduction. Instead, our work together is long-term, delving deeper into childhood wounds and how these present themselves today. This work might take two to three years. Of course, this may vary from individual to individual. Because psychotherapy is based on trust, meeting on a weekly-basis is key. I am excited that you are open to making this commitment to yourself and to the therapeutic process. Groups Offered: Setting Boundaries With Others, Mindfulness For Those Who Are Skeptical About Meditation, Identifying & Expressing Emotions.

Well Coast provides psychiatric evaluations and treatment, including psychotherapy and medication management. We provide ADHD assessments and treatment. We also specialize in anxiety, OCD, depression, bipolar disorder, trauma / PTSD and other mental health concerns. Both in-person and convenient videoconference appointments are available. We accept most PPO insurances, including Aetna, Anthem Blue Cross, UC SHIP, Optum / United Healthcare, Cigna / Evernorth, Regence Blue Cross Blue Shield, Tricare, Tri-West VA CCN and Medicare. Our providers are all LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassionately serving their mental health needs, while empowering their everyday lives through education and community support. Clients can self-schedule online with the provider of their choice at https://www.wellcoastmedical.com by clicking "Find a provider" at the top of the website.

Our mission is to help our communities live a healthy life. Our team of Bay Area therapists at Mind-Body Care focuses on nurturing the health of your mind, body, and soul by helping you find ways to pause, recenter and restore. We are a group of compassionate, sensitive, and engaged clinicians who can help you develop a healthy, more meaningful, and positive relationship with yourself and others. It is our passion to walk alongside individuals, couples, and families as they navigate the journey of living, relating, and loving each other well.

Nobody teaches you how to fight fair, ask for what you need, or love someone without losing yourself. Estes Therapy does. Founded by licensed marriage and family therapist Jennine Estes Powell, our practice helps young adults build healthier patterns before the hard stuff becomes the default. Whether you are navigating your first serious relationship, processing attachment wounds from home, or just trying to understand why you keep ending up in the same situations, we have therapists who get it and know how to help.

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As a couple and family therapist, I have a strong conviction in the healing power of healthy relationships.  Connecting to your authentic self and fostering wellness in all relationships in your life is a primary focus of my work.  I provide individual, couple and family psychotherapy for youth and adults of all family and relationship constellations. My holistic approach incorporates body, mind and spirit to help you create your full personal and relational potential.  In my practice, I utilize psychotherapy, EMDR, somatic awareness, meditation and mindfulness practices, movement, and other modalities to facilitate the growth and change you seek.  I would be honored to support you on your journey.

I am a CA-based therapist providing virtual therapy for LGBTQ+ teens and young adults with depression. I take an individualized and depth-based approach, following each client's lead and exploring how past relationships and experiences impact the present and future. I excel with first-timers to therapy, as well as folks who have been in therapy before and found the worksheet- and skills-based approaches unhelpful.

If you’re feeling overwhelmed, anxious, depressed, or unsure where to turn, you don’t have to navigate it alone. Therapy Changes is a San Diego psychology practice offering compassionate, evidence-based therapy for individuals, couples, and families. Our team is composed exclusively of licensed clinical psychologists with doctoral-level training who provide thoughtful, high-quality care tailored to your needs. Our office is located in Mission Valley, and we also offer teletherapy throughout California. Our team specializes in treating anxiety, depression, trauma and PTSD, grief and loss, relationship challenges, perinatal mental health concerns, and life transitions. Our team of talented therapists are trained in advanced approaches to support meaningful healing and lasting change. We believe therapy should offer focused guidance when you need it most. We help clients find symptom relief while building practical skills for resilience and growth. We take time to understand your goals and create a thoughtful plan. Call to speak with our Client Care Coordinator and get matched with the right therapist.

I'm an EMDR-trained therapist specializing in complex PTSD and relational trauma – the kind that rewires how we love and how we see ourselves. I help young adults and couples heal from attachment wounds, abandonment issues, sexual trauma, infidelity, and anxious-avoidant relationship cycles. I work from a psychodynamic and trauma-informed lens, drawing from IFS, DBT, and ACT. Therapy with me is collaborative – together, we’ll process what’s beneath the surface to shift the core beliefs keeping you stuck. I’ll meet you where you are… and push you when you’re ready. This is a space where you don’t have to perform. If something here resonated with you, that probably isn’t a coincidence. Reach out to schedule a free consult. :)

Something happened, and you've carried it ever since. Maybe it was one event, or maybe it was the slow accumulation of things nobody around you wanted to talk about, or maybe it's the stress of homework and deadlines. You might be stressed about fast-paced campus life. You're showing up, doing what's expected, but underneath that there's a weight that doesn't lift. I work with people who are tired of that weight: People who grew up learning that asking for help is weakness; families fractured by conflict, grief, or addiction; individuals caught in patterns of anxiety, depression, or substance use they can't seem to shake on their own. I work with individuals, couples, families, and teens in person and virtually. Sessions are real conversations. I'm not silent, waiting for you to figure it out. I listen carefully, reflect what I'm hearing, offer a direct perspective when it's useful, and challenge you when that helps. The pace is yours. If you need concrete tools right now, we build them. If you want to understand the deeper patterns, we go there. I know reaching out is the hard part. You don't need to have the right words or a clear plan for what you want to work on. My first session is yours to use however you need it. Show up, and we'll figure out the next step together. I'm glad you're here.

Honest Insight is an individual and couples counseling service dedicated towards developing self-awareness and healthier relationships with ourselves and others. We provide in person services (Pasadena) and virtual services throughout CA. Clients that choose to work with us are curious to learn about how their unique childhood experiences have influenced their current adult lives. You want to be more effective in managing relationships (romantic, family, professional, social), and develop the confidence to live life with more meaning. It is possible to feel safe, experience happiness and worry less. We are trauma informed and work from a relational focus. We can work together to gain insight and explore your past so that you can develop a better understanding of your experiences and how they have impacted you. Our therapists have been trained in several modalities including Emotionally Focused Therapy, EMDR, CBT, ACT, DBT and more trauma based approaches.

Pandora Psychiatry offers medication management to students attending colleges and universities in California. In addition to your on campus resources, I can be available for evening or weekend appointments. I have extensive experience working with young adults with anxiety, depression, mood disorders, ADHD and more. Now offering in-person sessions in Seal Beach!