Therapists for college students near 94132

As a proud Latina and former teen mom, I bring both professional expertise and lived experience to the therapeutic space. I’m deeply passionate about mental health and the power of healing through connection, understanding, and culturally sensitive care. I specialize in working with individuals navigating trauma, sexual violence, anxiety, and depression. My approach is warm, collaborative, and grounded in empathy and empowerment. I believe every person deserves to feel heard, safe, and supported especially in their most vulnerable moments. In our work together, I aim to create a space where you can begin to unlearn shame, process pain, and rebuild your sense of self with compassion and strength. Healing is not linear, but you don’t have to go through it alone.

Using a compassionate and client-centered approach, I support each person in working toward their goals at a pace that feels right for them. I prioritize understanding what you want to get out of therapy and I work with you to develop a plan to get there. Insight is an important part of therapy, and I balance this with helping you find ways to actually see changes in your life and relationships. Working with me will feel like we are actually "getting somewhere". I describe my style as open-minded, warm and empowering. I also like therapy to feel like a natural conversation and my personality is naturally grounded and down to earth. Clients often share with me that I'm able to accurately capture and reflect how they are feeling, and they also appreciate my willingness to challenge their stuck points. My approach is all about supporting you in gaining a deeper understanding of yourself, while also finding the courage to change old patterns that are no longer serving you.

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I specialize in general, integrative, and functional psychiatry with medication and non-medication healing recommendations for anxiety, depression, trauma, ADHD, and much more. Client-centered care is my top priority. I believe in a holistic view and collaborative approach to mental healthcare. Every client is approached thoroughly to determine the best care. I value integrative and complementary therapies and will offer these options alongside medication when needed or desired by the client. I am nationally board certified by the American Nurses Credentialing Center (ANCC). I am licensed to practice as a Psychiatric Mental Health Nurse Practitioner (PMHNP). I am committed to providing you with the care you deserve.

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We all have the capacity for healing through self-discovery, self-awareness, and community. My role is to ease clients into a journey of healing, becoming more authentic in their creative works and relationships, and challenging inner dialogue that does not serve them by finding compassion and empathy for themselves. I engage my clients by creating a safe space where we can collaboratively work on developing a more intimate relationship with the "inner self." I'm a warm, intuitive, empathetic, and connected therapist who can be a witness to your journey. I primarily work from anti-racist, trauma-informed, attachment and somatic modes of therapy paying close attention to clients’ varying identities, intersection of these identities, and understanding their experience from a socio-cultural perspective. Mind-body connections, ancestral wisdom, social justice and multiculturalism are central to my approach. My passion and experience lies in working with young adults, artists and creatives, individuals from the BIPOC and LGBTQIA community, women, and partners engaging in family planning. I have significant experience in guiding individuals seeking gender confirming treatment, navigating medical systems, and exploring gender and sexual orientation identity.

Dr. Francesca Balada has successfully assisted many individuals lead happier and more productive lives. As an independently practicing psychologist, Dr. Balada has been providing psychology services to individuals for over 15 years. She has been a licensed clinical psychologist since 2005. Dr. Balada specializes in providing Consultation, Clinical Supervision, Testing and Neuropsychological Assessments. A neuropsychologist provides specialized services from multiple perspectives: medical, emotional, behavioral, cognitive, educational, and rehabilitative. Evaluations incorporate extensive details about an individual’s medical history, developmental history, cognitive ability, academic history, and daily functioning. Dr. Balada evaluates individuals with: memory impairment, concussion, head injury, Autism Spectrum Disorder, Attention Deficit Disorder, Alzheimer’s Dementia, Frontal Temporal Dementia, Parkinson’s disease and stroke. Dr. Balada has dedicated her life to helping others reach their full potential and often lectures on the subject of neuropsychological assessment and intervention. Regarded as an expert in assessment and diagnosis, Dr. Balada has acted as a consultant for many academic institutions and hospitals, in addition to acting as a consultant and teaching expert. DR. BALADA IS CURRENTLY SERVING ANY INDIVIDUAL LIVING IN NEW YORK AND CALIFORNIA VIA TELEHEALTH

I often work with adults and couples who are navigating anxiety, depression, relationship concerns, trauma, grief and loss, and substance use or habits that feel hard to manage. My approach is depth-oriented, compassionate and direct, and I aim to create a space that feels supportive, and non-judgmental. Together, we'll work to ease distress through insight and practical steps, helping you understand patterns that may be keeping you stuck. This will help you to move towards growth, connectedness, and a more satisfying and fulfilling relationship with yourself and others.

Healing and change begins with the therapeutic relationship. Through a caring and nonjudgmental space we can process difficult emotions, gain awareness of what keeps us in suffering, and integrate newfound insights to bring relief. I am sensitive to the ways our past experiences and future anxieties impact our present. Together we will explore and discover what unfolds moment-to-moment to gain new understanding and begin healing and moving toward wholeness. I am deeply honored to witness your journey. As a veteran I understand the needs of service members, veterans and their families. I also specialize in addiction and recovery and have advanced training and experience working with anxiety, depression, codependency and trauma. I've also worked with children experiencing significant emotional and behavioral difficulties related to traumatic events. Gestalt therapy has formed the basis of my practice with special emphasis on awareness, integration and the therapeutic relationship. I am also an EMDR therapist, and incorporate depth psychological practices, imaginal methods, mindfulness techniques, and dreamwork.

I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others. I work with adult individuals of any age, with a special focus on young adults.

Dr. Bregman specializes in a wide range of clinical techniques addressing factors that impact athletic performance such as injury recovery, anger management, stress reduction, anxiety, as well as interpersonal and adjustment issues. He recognizes the challenges that athletes encounter regardless of their age or level of participation. He utilizes his clinical expertise and athletic experience to help restore overall wellbeing, balance and enjoyment, not only in sports, but life.

Thank you for reading my profile. It would be an honor to support you and to provide a non-judgmental space. It can feel lonely and overwhelming when you have thoughts, emotions, and feelings but don't have a safe place to share them.

Are you are you feeling stressed and overwhelmed? Does it feel like you don’t know what to do next or how to make things better? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. Together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with major life transitions (i.e. divorce, death, trauma), marital problems, or health (i.e. reproductive health, post partum, chronic illness), it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. If you’re ready to work towards the life you’ve always wanted, we’ll be ready to help. Contact us today and let’s get to work.

Here to help and support you anyway I can. Please reach out for free initial meeting to see if we are a good fit.

In my private practice I work with individuals, couples and families who struggle with a variety of issues including depression, anxiety, trauma, eating disorders, grief, relationship impasse, low self-esteem and existential concerns. Please peruse my website and contact me if you feel that I may offer you guidance and support on your journey. As of July of this year, I am relocating my practice to Florence, Oregon.

If you’re feeling stuck after trying to do things on your own, then therapy could help you move forward. Together, you’ll learn to break old patterns, find joy in your life, and build a better path forward. Along the way, you’ll learn to navigate difficult situations, gain confidence, and express yourself authentically. Let's work together to overcome the issues causing indecisiveness, performance issues, and low self-esteem. Together, we'll create a way for you to meet your potential, break old patterns, and start on a better path forward. My approach is eclectic to fit your needs, help build your strengths, and create opportunities for growth. We'll create sustainable goals that align with your values and find strategies to overcome obstacles. My work draws from many years of helping adults, families, children, and couples in clinics, schools, and community settings. Therapy can be hard, so I want to make it comfortable for you. I'm a gamer and use video games in sessions to help you feel more at ease, build skills, and process your difficulties. Games, art, play, and many creative activities have been used in therapy to help people process their difficulties, express themselves, and make therapy personal.

ENTHEO PSYCHOTHERAPY: Depth Psychotherapy for the Dedicated Souls Hello and xin chào! I am a relationally-oriented Jungian depth psychotherapist with degrees from Pacifica Graduate Institute. I enjoy working with creatives, students of psychotherapy, and those dedicated to a life oriented toward meaningfulness. I have postgraduate training from the California Institute of Integral Studies in psychedelic therapies and research and provide integration counseling of altered states of experiences (visions, but also nightly dreams). I believe we are wounded in relationships, and it is through relationships that we also heal. I often place focus on what goes on between you and I as a reflection of what goes on for you in relationships outside of our therapeutic one. I provide telehealth sessions curated toward your specific needs. My approach is dual-prong--coping skills and processing skills.

Many people come into therapy feeling internally divided — a part of them wants connection while another part pulls away, a part wants change while another part feels scared, overwhelmed, or stuck. My work is centered around helping people understand these different parts of themselves with curiosity instead of shame. I offer short-term, focused therapy that combines deep conversation, nervous system awareness, mindfulness, and medicine-assisted therapy when appropriate. Rather than approaching people as “broken,” I see emotional patterns as intelligent adaptations that once helped someone survive, cope, or stay connected. My approach is influenced by IFS/parts work, attachment theory, somatic therapy, and contemplative practices, while staying grounded, relational, and practical. I tend to work actively and intentionally with clients rather than remaining indefinitely in open-ended therapy. The goal is to help people recognize the patterns that keep repeating in relationships, anxiety, depression, self-criticism, emotional reactivity, or disconnection — and begin relating to themselves with more clarity, compassion, and honesty. Many clients describe the process as both deep and relieving because they begin to experience that they are not one fixed identity, but a complex human being made up of different parts all trying, in their own ways, to protect them.

Julie has been in practice for over 25 years, she specializes in Cognitive Behavioral Therapy—The most effective and well studied modality of psychotherapy. Dr. Osborn worked at UCI Neuropsychiatric Center in Orange, CA for over 10 years. She volunteers for Families Forward in Irvine offering counseling to families who are homeless or at risk of homelessness. Mycbtpodcast was started in 3/2020 and has listeners from all over the world. It is a free resource to learn CBT tools. Dr. Osborn is a Certified TEAM Therapist: LEVEL 2 and has been featured on many reputable publications such as the OC Metro and the OC Register as well as been invited as a guest therapist on the Dr. Phil Show. In 2006 Dr. Osborn was included in Empires “Who’s Who Honors Edition 2005-2006 for Outstanding Professionals in their field”.

Changing Minds Inc is a behavioral healthcare practice designed to be client-centered and focused. We strive to offer quality care that is driven by the needs of the individual and facilitated by competent therapists. We offer individuals a place to begin their individual journey to self-determination and self-actualization.