Therapists for college students near 94132

I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. With over 9 years of experience in the field of mental health, I specialize in treating a wide range of mental health concerns including anxiety, depression, stress management, and ADHD. I am inspired to work in mental health by helping others, seeing close friends struggle with their mental health silently, and the scientific aspects of psychiatry – combination of neuroscience, psychology, and pharmacology offers unique and intellectually stimulating challenges. Ultimately, it’s about making a meaningful impact on people’s lives and contributing to their recovery and well-being. My approach is centered on understanding you as a whole person. I believe that effective mental health care goes beyond symptoms and diagnoses. By listening to your unique story, exploring your individual strengths, and collaborating on personalized treatment plans, we can take steps toward a brighter, more balanced future. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: grief, men’s issues, racial identity, deprescribing

I was inspired by my mother who was always there for me. She spent time talking, guiding, supporting, encouraging, and nurturing me. She helped me get through difficult times in my life. She was a positive role model and cared and guided others. I know how one person can make a drastic difference in someone’s life. I have always wanted to help others and that is why I went into a helping profession. I am a good listener and utilize empathy. I validate your life experience and understand how that may impact your life. My goal is to help you feel understood and guide you on how to understand your thoughts and behaviors so you can make changes to improve your life. I like to start where the client is. I collaborate with client on identifying treatment goals that they want to work on. Respect, open communication, and self-determination is important in building trust in relationships. My goal is to help you feel safe, heard, and understood.

I love working with college students navigating this important chapter in their lives. I understand a lot of the challenges many students encounter during this time in their lives and have a variety of ways to offer support. Some of the ways I can offer support are by helping students understand the underlying issues fueling the challenges they are facing as well as learning coping tools and finding access to resources or practices that can benefit them and help them move through the places they feel stuck to obtain their bigger goals. I offer a variety of techniques and ways of working with students, including but not limited to, tools based, interventions, dream work and hypnotherapy which can be especially helpful in resolving ineffective habits that get in the way day-to-day.

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I specialize in working with individuals who are ready to go deep: people tired of surface-level solutions and hungry for real, lasting change. I help clients struggling with anxiety, burnout, boundary-setting, inner child healing, intergenerational trauma, and the work of finding their way back to themselves after years of people-pleasing or disconnection. If you're someone who wants to understand why you struggle, not just how to cope better, we'll likely be a good fit.

We work with adults throughout California via telehealth. If you’re experiencing things like anxiety, depression, trauma, relationship difficulties, grief, life transitions, or chronic stress, we may be a good fit. If you’re not sure, reach out anyway — we can talk through it during the intake call.

If you are struggling, please contact me right away. As a therapist with over a decade of experience, I specialize in counseling college students and adults in the community who are navigating complex relationships or experiencing depression, shame, or trauma. You are not alone in struggling with profoundly difficult things in your life. You need a place to talk about whatever it is that is troubling you with somebody who can actually help. My counseling approach involves individual one-on-one appointments in a safe and confidential space. In our sessions, I will guide you through processing whatever it is you are struggling with. Through this work you can reach peace, better understand yourself, and find rewarding relationships. There is hope.

Wellness Therapy of San Diego is committed to providing high-quality, evidence-based psychological services to promote individual growth and relief from distress by providing wrap-around services meeting our clients’ various needs. The clinicians at Wellness Therapy of San Diego specialize in the treatment individuals across the lifespan using Cognitive Behavioral Therapy (CBT) and associated treatments. In addition to psychotherapy, the practice offers expert services in medication management and psychological assessments.

Our practice is built on authenticity, inclusion, and meaningful connection. We support college students and young adults as they navigate the many transitions, challenges, and opportunities that shape this stage of life. Whether you’re experiencing anxiety, depression, trauma, academic or social stress, identity exploration, or relationship concerns, we offer a space where you feel genuinely seen, supported, and valued. Using somatic awareness, mindfulness, and evidence‑based approaches, we tailor each session to your individual needs. Together, we explore the mind‑body connection, nurture resilience, and create pathways for healing, growth, and self‑understanding. We are committed to inclusivity and celebrate the diverse identities, backgrounds, and lived experiences that each person brings. We recognize that change doesn’t happen in isolation it’s influenced by the relationships, environments, and communities you’re part of. While navigating life transitions can feel overwhelming, you don’t have to do it alone. We walk alongside you with warmth and care, helping you strengthen connections, manage stress, and create space for personal growth, clarity, and confidence.

Hi. If you're looking to create a more joyful and accepting life, If you're looking for tools and practices to help you manage the curve balls that life has thrown your way, let's connect, and together, create a space where you can grow and thrive. Currently working with Pennsylvania and California clients. Please check out redmountainwellness.com for more information about me. And, I look forward to learning about you. Warm regards, Deborah

I hold certification for integrative psychiatric care and ADHD treatment. I hold a Master of Science in Nursing with a specialization in Psychiatric-Mental Health from State University of New York Upstate Medical University where I received comprehensive training in both the theoretical and practical aspects of psychiatric care. My education equipped me with knowledge of mental health disorders, advanced clinical skills, and evidence-based treatment approaches. This rigorous academic background, combined with hands-on clinical experience across diverse settings, has prepared me to offer compassionate and effective care to individuals with a wide range of mental health needs.

I am passionate about helping 20 and 30 year olds navigate life’s unexpected curve balls. Being a human can be challenging and complex, but I believe that support, coping skills, and self awareness can make things easier. College and adulting means facing a lot of "firsts" and new transitions. My goal is to help you move through life with more ease and confidence. I am human-centered therapist and believe you are the expert on you. In my office, therapy is a team effort and a journey we go through side by side. We work together by drawing on your unique lived experiences and building on your strengths. I use various elements of DBT, cognitive behavioral therapy, and strengths-based therapy to help my clients meet their individual goals. Let’s work together to embrace your strengths and tackle life's challenges.

College is a massive transition, and it is incredibly easy to feel overwhelmed by academic pressure, perfectionism, or the constant anxiety of trying to balance it all. If you are feeling stuck, burnt out, or struggling with racing thoughts, you don’t have to navigate this alone. I am an LMFT practicing via telehealth in California. I specialize in helping college students and young adults manage anxiety, quiet their busy minds, and build practical tools for real relief. Rather than relying on traditional talk therapy, we will use active, evidence-based, and somatic tools tailored to how your brain and nervous system actually work: Exposure and Response Prevention (ERP): To help you break the cycle of chronic worry, mental loop-thinking, and OCD. EMDR and Brainspotting: Specialized, brain-body modalities to help process stress, reduce anxiety, and release the pressure of academic perfectionism. My Approach My style is warm and collaborative. I understand the unique high-pressure environments of schools and I design our sessions to give you practical, real-world tools. Format: 100% Telehealth (secure video sessions anywhere in California) Let's help you find some relief and get back to feeling like yourself. Reach out today for a free, low-pressure consultation call.

Welcome to Cultivate Grace Counseling and Consultation Services! I am a Registered Play Therapist™ (RPT™) and I specialize in therapy for children and teens navigating emotional ups and downs, life transitions and stress related to adjustment challenges. Through play therapy, parent-child relational work, and solution focused techniques, my goal is to help young people build confidence, strengthen emotional regulation, and feel more connected at home and at school. Parents are an important part of the process. I offer consultation and practical guidance to help you feel more equipped, supported, and less alone along the way.

Your mental health journey is more than a clinical experience – it's a unique and meaningful story. I work with college students every day as a professor in a nursing program in addition to working as a psychiatric nurse practitioner. That allows me to have a unique understanding of the challenges you face. It can be tough to balance school, work, athletics, and life in general. It takes courage to access support for your mental health - I look forward to working with you. I offer therapy and medication management for individuals of all ages with concerns such as Anxiety, Depression, Bipolar, ADHD, PTSD, Insomnia, and more.

Between the 2:00 AM study sessions, the constant pressure to have your life figured out, and the exhaustion of keeping up a 'perfect' digital presence, it’s a lot. If you’re feeling like you’re just vibrating with anxiety or running on manual mode, I see you. I’m Dr. Tinai James, and I help students navigate the messy, non-linear transition of college. My office (and my screen) is a zero-judgment zone where we ditch the clinical "therapist-speak." Whether you're dealing with burnout, relationship drama, or just trying to figure out who you actually are outside of your GPA, let's figure it out together. No couch required—just real talk and actual tools.

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Have you been feeling anxious, sad, overwhelmed or stressed out lately? Perhaps fears, perfectionism, procrastination or struggles adjusting to changes in your life or relationships are preventing you from achieving your goals? I have a passion for working with young adults thru their college and early career years who are in need of support. Together we will help you create a strong emotional foundation and build tools to manage life's challenges. We’ll explore your patterns, uncover triggers and create personalized tools to help you feel better, more grounded, confident and in control. Seeking support is a sign of strength! Sessions available via telehealth to anyone located in California.

I have been in practice over 25 years. I particularly specialize in helping young adults transition into adulthood. I understand the added stressors of this period of time including moving away from home, individuating and understanding oneself, figuring out goals for the future, and navigating personal relationships. I see problems from a family and systemic perspective in order to help create dynamic change. I work to help clients expand their understanding of themselves and discover opportunities for growth and change, often in the context of their relationships and families. I focus on helping clients change destructive relationship patterns, choose healthier lifestyles, and engage in fulfilling relationships. In addition to my educational and clinical experience, I have travelled extensively and have incorporated my knowledge of different cultures into my work as well. I believe in understanding and respecting a client’s individual and cultural diversity in all aspects of the clinical relationship.

With over 12 years of experience, I specialize in Acceptance and Commitment Therapy (ACT). I don't just provide a space for you to vent; I help you learn how to relate differently to your thoughts and emotions, respond in flexible ways that move beyond just surviving, and take concrete steps toward a life that actually feels meaningful to you. I offer a compassionate, collaborative, and dynamic approach to make therapy feel thoughtful, practical, and engaging.