Therapists for college students near San Diego State University

You give a lot — to your work, your relationships, your community — and you've started to feel the cost of that. Maybe you're carrying grief that hasn't had space to breathe, navigating your identity in a world that doesn't always make room for you, or stuck in patterns you understand but can't seem to move. My clients are thoughtful, deeply feeling, and are ready for therapy that goes beneath the surface. Together, we work toward something more than coping. We work towards change, compassion, and confidence.

Navigating life’s transitions can often feel lonely, overwhelming, and even hopeless. Whether you’re mourning the loss of an important relationship, shifting into a new job or role, adjusting to an unfamiliar environment, or simply trying to stay afloat amidst a sea of relentless responsibilities and challenges, you may become paralyzed by your thoughts and worries and begin to lose the sense of joy and contentment you used to feel. As a recent undergraduate and graduate student myself, I completely understand how this feels. I chose to specialize in young adult life transitions so that I can offer guidance and support to students going through issues such as relational conflict, anxiety, depression, body image, and identity development. Together, we will navigate towards self confidence and personal growth by focusing on finding balance, coping with difficult thoughts and emotions, and striving towards a life that aligns with your personal values and prioritizes what truly matters to you. I use an eclectic approach to customize therapy in order to help you uncover your innate capacity for growth and fulfillment. I offer fully remote services and convenient scheduling to accommodate what works best for you. Choosing the path towards growth requires tremendous strength and resilience, so take the first step today.

I have a passion for working with people who want to live more fulfilling lives with a more genuine connection to themselves and others. My clients feel more empowered in their actions and relationships instead of letting their unhelpful thoughts and behaviors take over, while growing a more accepting and compassionate perspective towards themselves. It’s always a good session when my clients feel challenged and motivated to work towards their goals between sessions. I believe that much of the therapy work is completed between sessions just as much as it is in the hour minutes we will spend together each week. As a therapist, I’m not afraid of bearing witness to your pain and fear while finding ways to recognize joy and hope. I truly believe in each of my clients’ ability to grow and change. As an Exposure-based therapist, I’ll encourage you to take steps to approach your fears and reclaim your life. As a woman of color, I am sensitive to the ways that identity and mental health intersect and impact each other. I take an action-oriented and direct approach. Therapy is an investment in YOU, and I value all that my clients put into this work. I aim to “work myself out of a job” with each client, because I know that the goal isn’t to stay in treatment forever– it’s to live happier and healthier lives.

I am a Licensed Marriage and Family Therapist with a love for holistic healing approaches. I go beyond talk-therapy, to treat issues including depression, anxiety, and trauma from multiple angles (mental, emotional, physical, and spiritual). As is common with many therapists, therapy changed my life and ignited my desire to do the same for others. I told myself if I could help just one person the way my therapist helped me, my life’s purpose would be fulfilled. My approach isn’t traditional; I know that each individual needs tools and interventions tailored to their unique experiences. Furthermore, I understand that a sense of well-being goes far beyond the thoughts and emotions we may struggle with. I believe in treating the whole person; mind, body, and spirit. I blend evidenced-based western approaches to psychology, including DBT and ACT, with eastern wellness practices such as mindfulness and yoga. I’m a wholehearted, empathetic therapist, but I’m not afraid to challenge my clients if/when needed. Not every client I treat has a life-altering transition, but I’ve witnessed significant shifts in the majority of them while processing trauma and treating depression, anxiety, and panic disorders. It brings me joy to work with individuals from various backgrounds and orientations. I work hard to get to know all of the intimate details that make you a wondrously unique individual, so that you may feel seen, heard, and understood. More importantly, so that we may work together in creating your vision for your highest self.

Please visit my profile to learn more about my services.

I was inspired to become a therapist through my genuine interest in understanding people and supporting them during difficult moments in their lives. I’ve always believed that with the right support, insight, and compassion, people are capable of growth and meaningful change. Being a therapist allows me to walk alongside others as they navigate challenges, discover their strengths, and work toward a life that feels more balanced and fulfilling. I focus on creating a space where you feel safe, respected, and genuinely listened to. I do this through active listening, asking thoughtful questions, and reflecting back what I hear to ensure I understand your experiences accurately. I also check in regularly to make sure our work feels helpful and aligned with your goals. Therapy is collaborative, and your voice guides the process. My role is to support you with curiosity, compassion, and consistency so you feel heard and understood throughout our work together. Working together looks collaborative, supportive, and paced to your comfort level. We start by building trust through consistency, transparency, and respect, making sure you understand the process and feel safe asking questions or sharing feedback. I work to create a nonjudgmental space where your experiences are honored, and we move at a pace that feels right for you. Over time, trust grows as you feel heard, supported, and see our work align with your goals and needs.

Let’s be honest, the past few years have been incredibly challenging, leaving many of us feeling anxious, depressed, or uncertain. Remember, you’re not alone in this! I’m here to support you in making positive changes in your life. In therapy, we’ll collaborate on your unique needs and goals, exploring strategies and interventions to help you find relief, hope, and personal transformation. During our sessions, our focus will be on your individual needs and goals. Together, we’ll work collaboratively to explore strategies and interventions specifically designed for your situation. My aim is to create a safe and supportive environment where you feel open to express yourself without judgment. Throughout our therapeutic journey, our goal is to cultivate a sense of relief, hope, and personal transformation. With a Master’s degree in Social Work and years of experience in this field, I bring a genuine dedication to helping individuals like you. I firmly believe that seeking therapy is a courageous choice, demonstrating your commitment to personal growth and well-being. If you’re ready to take the next step, I invite you to reach out and schedule a session. Together, we can brainstorm and discover how to become a better version of ourselves.

Are you struggling with anxiety, depression, or have a history of trauma, grief, or loss? Are you struggling with life transitions, as well as interpersonal relationships? Looking for someone who is non-judgmental, thoughtful, genuine, and active? Then look no further! It would be an honor to help guide you on your journey toward self-healing. My name is Gabrielle Powell and I am an Associate Clinical Social Worker #90673, supervised by Denise M. Williams, LMFT92559. As a therapist at the Well-Play Wellbeing & Counseling Center, my intention is to assist you in becoming more self-aware, while utilizing your inner strengths to help you cope with life's ups and downs. I can also help you align your decision-making with your values, in order to create healthy relationships with yourself and others. I tailor the therapeutic experience to each individual's unique needs, strengths, and circumstances. This is achieved by utilizing cognitive-behavioral therapy, client-centered approach, motivational interviewing, strengths-based approach, and mindfulness techniques. In other words, I am going to show you how to use your strengths to overcome your challenges.

College should be about growth, not just survival. If you're struggling with unpredictable mood swings, overwhelming worry, lots of sadness, or using substances to cope, or climate anxiety, I'm here for you. I work best with students who experience intense emotional ups and downs, find themselves caught in cycles of productivity followed by inability to function, or use alcohol or other substances to manage difficult feelings and thoughts, or those who are preoccupied with climate-related grief or anxiety. I offer a space where you don't need to hide your challenges or pretend to have it all together. We'll focus on getting to know each other, creating a safe space to open up, and increasing coping strategies, such as recognizing early warning signs, building supportive routines, navigating academic pressures, developing genuine connections without relying on substances, and handling the climate crisis with more ease. Whether you're facing mood swings, anxiety, depression, substance use challenges, climate distress, or all of these, there's a path forward. Reach out today to take the first step towards change, growth and stability.

My treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. My role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision making. I strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Currently in network with Aetna, Kaiser Permanente, Lyra Health, SpringHealth, Sutter EAP, and Cigna in certain states. I am a LMFT in California, Hawaii, Massachusetts, and Virginia, LPCC in California, and Registered Out-of-State Telehealth Provider for Florida, South Carolina and Vermont.

Thank you for connecting with The Mind Institute Psychotherapy, Inc. We offer a warm, open and compassionate setting where you can process your challenges in a safe space. We have helped thousands of clients live happier and more functional lives.

Our goal is to create a place where creative, thoughtful and passionate people are seen, celebrated and invited to show up as their authentic selves, while also healing and strengthening through therapy. ​Beacon Wellness Team is a group of mental health professionals dedicated to providing high quality care to the gifted and neurodiverse community. We help children, teens, couples and families navigate through complicated relationships, overwhelming emotions and difficult experiences.

If you have ever said, "I did everything right, how could this have happened?" I'm here for you. I help high achieving, successful people navigate the shock and struggle of major life transitions to regain joy, peace, insight and understanding. With you guiding, we work together to better relationships, improve communication, and heal traumas. Central to my work is for us to have "goodness of fit"; so you feel safe and manifest your best potential. I treat: high stress, loss, grief, transitioning to new situations, and trauma. I'm your GPS system to improved wellness.

As a dedicated mental health professional, I am committed to guiding adolescents and young adults. My practice is deeply rooted in systemic thinking, seamlessly blending psychodynamic, cognitive behavioral, and attachment-based approaches to deliver a nuanced and tailored intervention. In cultivating a warm and collaborative environment, I facilitate a process where clients explore personal and relational intricacies, fostering insights for a more fulfilling life. Rejecting a one-size-fits-all approach, I acknowledge the uniqueness of each client in treatment planning. Navigating trauma, codependency, self-esteem, depression, anxiety, and OCD, my practice emphasizes the impact of traumatic events and recognizes the influential role of relationships on an individual level. Embark on the journey of transformative growth by reaching out for support. Remember, you don't have to face things alone; you are the expert of your own life, and you hold the power to make transformative change. In this journey, I'm here to empathetically walk alongside you, offering understanding and guidance every step of the way.

Supervised by Cory Candelas, LMFT #106895 If you’re looking for a therapist who can hype you up and gently (or not-so-gently) call you out, we might be a good fit. Expect honesty, humor, and compassion in equal measure. Think supportive older sister energy: accountability with a lot of care. I work with teens, young adults, and high-achievers who look put together but feel overwhelmed, burned out, or disconnected. We’ll build coping skills and do deeper emotional work because sometimes you’re living with a broken heart and are still expected to keep showing up.

Whether you are struggling with anxiety, grief, emotional numbness, or sense of self; my primary goal is to help you reconnect with your authentic inner self. I aim to provide a space of growth & connection through a decolonized lens. Whether you are struggling with anxiety, grief, emotional numbness, or sense of self; my primary goal is to help you reconnect with your authentic inner self. I aim to provide a space of growth & connection through a decolonized lens. I empower folkx to reconnect with their inner self; reconnect with their core values so that they feel empowered to live their authentic self. I use a holistic approach where I embody mind, body, and spirit. I also incorporate indigenous forms of healing in addition to Western Psychology to help you develop a sense of self that is whole. During our first session together, we will establish a baseline of what is working and build off that. My primary goal is help you develop compassion and grace for yourself; it is from this space where radical growth and healing can be cultivated.

Many young adults are emerging from the direct and constant influence of parents or guardians, into a space where they have more control and responsibility for their own lives. In this stage of life, we are discovering who we are independent of those early influences and developing our own personal worldview. We are exploring new relationships and new interests as we prepare to launch into the workforce and set ourselves up for the future. With everything that is going on, you might be feeling intense stress or pressure. Maybe you feel like you’ve taken a wrong turn, are uncertain about next steps, or need a place to explore your possibilities. Many young people realize that they’ve been impacted by something in their past that they feel ready to explore or find freedom from. Perhaps you’ve discovered something about yourself in relationships with others that you’d like to understand better or change. Whatever your goals are, therapy provides a confidential, non-judgmental space to work through your experiences, discover your personal strengths and learn to choose a future that feels exciting for you.

I'm a therapist for people whose lives have been flipped upside down by a diagnosis, injury or disability. Check out my website to learn more about me and what I do!

Please visit my profile to learn more about my services.

You've been looking for someone who truly gets what you're experiencing and can provide real tools to help you overcome it. We're not the type of therapists you'll simply vent to; we focus on providing genuine feedback and practical tools. We'll gently guide you through healing old wounds, helping you break free from old patterns, while rediscovering your inherent worth and strength.