Therapists for college students near San Diego State University

I specialize in working with college students and young adults who are navigating the pressure to excel while managing anxiety, burnout, depression, relationship difficulties, and identity exploration. Many of my clients are thoughtful, driven, and self-aware, yet find themselves feeling exhausted, overwhelmed, or disconnected from the life they've worked so hard to build. In therapy, I provide a supportive and nonjudgmental space to slow down, make sense of what you're experiencing, and develop tools for lasting change. My style is warm, relational, and evidence-based, helping clients build resilience, strengthen relationships, and feel more grounded and confident in themselves.

* I'm licensed in Louisiana and California and would love to work with you virtually by FaceTime, Zoom, or phone. Reach out at 504-261-4443 (text) * I am in-network for many health plans for students from California through Headway Therapy. You only pay your copay through the portal. Start here: https://headway.co/providers/lisa-tahir-3?utm_source=pem&utm_medium=direct_link&utm_campaign=63753 * I am a Tulane Alum and teach in the Glass Art Department. * Check out my podcast, "All Things Therapy" on Spotify and iTunes * I've written a book on self-forgiveness and empathy endorsed by His Holiness The Dalai Lama, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." Give me a text to 504-261-4443 to start your healing journey!

Are you someone who on the outside everyone sees you as put together and accomplished but internally, you’re breaking. The overthinking, self- doubt & feelings of unworthiness are overwhelming. You are tired of feeling anxious, like you don’t measure up. You are ready to feel confident and whole in your own skin and at ease in your body. Many of my clients identify as overachievers, people pleasers and perfectionists. Are you tired of trying to please others and just want to find a way to hear your own voice and connect with your true self? You are insightful and want a deeper understanding of yourself and your past experiences and are ready to step into your power. You are not alone & have come to the right place. My focus as a therapist is to help my clients heal from past traumas, uncover their authentic selves, increase self-worth, discover their inherent resiliencies, strengthen their personal relationships, increase relational self-awareness, and build a lifelong toolkit of healthy, effective coping strategies for whatever challenges life may bring. Therapy has the potential to be transformative, empowering you to navigate life's challenges with newfound strength & resilience. I invite you to reach out for a complimentary 15-minute consultation, where you can gain clarity on my approach and how it aligns with your goals. I'm honored to accompany you on this journey towards positive change.

Serving the San Fernando Valley, the greater Los Angeles area and conveniently located on Ventura Blvd, 15 minutes west of the 405 freeway with neighboring areas including Calabasas, Simi Valley and Malibu, Clearview Outpatient – Woodland Hills utilizes a combination of DBT, CBT, and experiential therapy to meet the individual needs of each client we serve. We specialize in treating adults, 18 years and older, who have mood disorders, personality disorders, psychotic disorders, and co-occurring autism spectrum disorder (ASD). At Woodland Hills, we’re committed to providing compassionate, comprehensive, and high-quality individualized psychiatric and psychotherapeutic care for adults who suffer from severe and persistent mental illness while maximizing social functioning in the real world.

I am passionate about joining others on their journey towards healing and growth. Through my own experiences overcoming adversity and managing personal struggles, I became dedicated to pursuing a career as a therapist so that I can help others navigate their own difficulties. My goal is to create a non-judgmental and safe atmosphere in which you will feel comfortable exploring your own thoughts, emotions, and life experiences. I use a multi-model holistic approach, uniquely tailored to each individual. I am skilled in helping people cope with issues related to anxiety, depression, trauma, mood disorders, and adjustment to life stressors. I have experience working with clients from a variety of cultural and socioeconomic backgrounds, as well as the LGBTQ+ community. As a therapist, I prioritize your own personal goals and needs as you choose to express and address them. I have the utmost respect for the right of one’s self-determination. I provide undivided attention, thoughtful feedback, and hold a safe space for you to process whatever you would like to address. I am constantly aiming to ensure you feel empowered and comfortable to openly express your thoughts and emotions. This includes any changes that you would like from me and/or treatment. I consider rapport and therapeutic alliance as possibly the most important aspect of therapy and its effectiveness. I will meet you where you are at and proceed at your own pace. I am also transparent and welcome questions. I am open-minded, genuine, accepting, and deeply empathetic. I read each individual and explore whether you want to be challenged, given suggestions and ways to cope, or simply heard and validated. Therapy is an interactive experience in which you are the leader.

I’m so glad you’re here. Taking the first step toward therapy can feel daunting. Maybe you feel misunderstood, overwhelmed, or like you have to handle everything on your own. Whatever you’re carrying, I want you to know that you don’t have to navigate it alone. I’m here to support you as you step outside your comfort zone and move toward growth, self-discovery, and healing. As someone who was once a student myself, I understand how challenging it can be to manage anxiety, depression, perfectionism, shifting relationships, grief, trauma, and everything in between—on top of trying to keep up with school and the pressures of “figuring it all out.” I work with college students at all stages—whether you’re adjusting to campus life, pushing through to the next break, preparing for graduation and the uncertainty ahead, or returning to school after time away. Whoever you are, this is a space where you can show up exactly as you are, without judgment. As a child of immigrants, I’ve personally navigated the complexities of balancing cultural expectations, identity, and belonging. My own journey has deepened my empathy and passion for helping others find clarity, self-acceptance, and peace in their own stories. Students come to me for all kinds of reasons—managing stress, navigating friendships and relationships (yes, even situationships), figuring out what’s next, or simply having a space to process it all. Whatever brings you to therapy, we’ll approach it with curiosity, compassion, and maybe even some laughter along the way. Whether this is your first time in therapy or you’re continuing your journey, I’m honored to support you every step of the way. Registered Associate Marriage and Family therapist at the Center for Mindful Psychotherapy. - Supervised by Monica Ramil, LMFT #108945 -

Honestly I’ve known from an early age that I wanted to be a therapist. I’ve always been very sensitive and empathetic to people’s experiences. Also growing up in a very dysfunctional family affected by alcoholism had a part to play as well. I know how important it is to feel seen and heard. I will communicate my understanding of your experience, not in the same words, but in a way that you will have the experience of me understanding. Part of this is also being open to you communicating that I didn’t get it and having the space to try again until I do. I build trust by really valuing the creation of a safe, trusting container in which I continue to get more and more understanding of your experience. This container comes from you being able to be honest with me, and feel like you can communicate what is needed in the moment no matter what it is.

Welcome! We are a telehealth group private practice based out of the Central Coast serving clients throughout California. We consist of myself as the founder and Licensed Marriage and Family Therapist (LMFT) and 4 Associate Marriage and Family Therapists (AMFT) excited to offer you supportive and compassionate therapy! We are accepting new clients to include teens, adults and couples challenged in the areas of interpersonal relationships, substance abuse/misuse, identity shifts, life transitions, divorce, trauma, depression, anxiety, self-harm, and grief & loss. Our therapeutic approach integrates person-centered, depth, psychodynamic, relational, attachment and trauma-attuned modalities, among others. Our website is under construction at the moment and will be launched in early September, but we invite you to reach out to us with any questions about our offerings! Warmly, Shana Burns, LMFT (415) 635-0415 Founded Ojai Marriage and Family Therapy Inc.

The impact that we can make in an individual’s or family’s life, such as seeing them interacting in a positive manner, becoming resilient, and having better, healthier relationships with others is what inspires me. I enjoy working with families, infants, children, couples and adults who feel ready to make changes in their lives. I am a provider that is there to support and guide clients through the challenges that life brings and the healing process. It is like driving a car, I am there to the co-pilot; listen, provide a supportive environment, provide the tools and guidance through the journey. But, as an effective co-pilot, I ask my clients not to place me in the trunk of your car, as I will not be able to help and do not place me in the back seat of your car, where I cannot be effective and support you. But if you are ready to heal, I will be there with you thought this journey in the passenger seat.

I was inspired by my mother who was always there for me. She spent time talking, guiding, supporting, encouraging, and nurturing me. She helped me get through difficult times in my life. She was a positive role model and cared and guided others. I know how one person can make a drastic difference in someone’s life. I have always wanted to help others and that is why I went into a helping profession. I am a good listener and utilize empathy. I validate your life experience and understand how that may impact your life. My goal is to help you feel understood and guide you on how to understand your thoughts and behaviors so you can make changes to improve your life. I like to start where the client is. I collaborate with client on identifying treatment goals that they want to work on. Respect, open communication, and self-determination is important in building trust in relationships. My goal is to help you feel safe, heard, and understood.

Are you worried about what feels like everything? Feel overwhelmed by your academic life? Feeling disconnected from your feelings or the people in your circle? Do you think about what it would look like to live in harmony and find balance again? Now more than ever, students are feeling overwhelmed and struggling to manage their daily lives between studying for school to make sure they graduate and worrying about missing out on having the school experience with their friends. Part of you may be thinking, “When did it get so hard?” My support process begins with getting to know you and understanding your current struggles. Next, we work together to identify the specific areas you want to focus on in your life. I help you reconnect with and understand your feelings, then guide you in setting appropriate boundaries, exploring your inner child, and incorporating self-care practices. This can also look like me helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you live the life you want again. Contact me for a free 20-minute phone consultation. Let's take the first step together.

I provide a safe and nurturing environment where you can explore and understand your emotions, relationships, and personal challenges. I am dedicated to making a space in therapy for all of you: from struggles with depression and anxiety to relational woes and life's changes and challenges. Whether you are seeking support as a couple, for your child, or for you! I am here to guide you on your journey towards healing and growth. My goal is to help you know and enjoy yourself more deeply, so that you can do the same with others in your life.

Dr. Aw's primary interest is the intersection between mental and physical health. Dr. Aw’s philosophy is that one does not exist outside the other. Furthermore, depression and anxiety in patients who are also suffering from medical issues can feel significantly worse, and it is his goal to get patients on a holistic road to recovery. An ideal patient for Dr. Aw understands that it takes a team to get them feeling better, and it is a collaboration between the patients themselves and Dr. Aw.

Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? I offer quality, personalized, empathic counseling to adults and teens as well as couples and families. You may come in for face-to-face appointments or use video conferencing or phone calls. ​My clinical focus includes: *Relationship issues *Depression and anxiety *Anger *Addictions Improve your quality of life today. You can feel better.

You are smart, capable and aware. But life just feels… hard. If you could figure it out on your own, you would. That's where we come in.

I primarily focus on anxiety and trauma related disorders. I work best with people who might have trouble shaking memories, have experienced complex trauma, religious trauma, struggle with anxiety/panic, and members of the LGBTQ+ community. I have worked in higher education and am familiar with the stressors of college in the graduate and undergraduate levels including a focus on helping profession majors (education, social work, nursing, medicine, etc.)

I was inspired to become a therapist as a young child, with the value of wanting to help others. Early in my career I had many mentors who encouraged me to become a therapist, they believed in me. In some moment, I realized I wanted to help people believe in themselves and to see their own possibilities. Validation is one of the most important tools I value as a therapist and as a person. I use the phrase, validate the other person’s reality that may be different from your own. I teach clients to self validate, to know what you experienced is true and real. I value the process of creating this safe space where one can see themselves just as they are. I ask for feedback to see if how I respond through validation fits for the client, if they felt heard and validated. My first response is over time. I think trust is built with consistency. I tend to follow a consistent pattern in session, I try to have a beginning, middle and end to every session. The beginning can be more of a welcoming and social experience. The middle can be sharing and revealing the deeper part of a person and what they are going through. This can feel emotional and intense at times. The end, is closure. I will help a client have some closure at the end of every session. I talk to the client about next steps, how will you spend the time after the session, and confirm when we will meet next.

My ideal client is someone that’s ready to delve deeper. This person may be struggling to get out of bed or may be overwhelmed by their thoughts. Perhaps these habits impact their motivation or energy levels. This person may notice that their self-doubt interferes with their goals and overall meaning in life. My specialties include depression, and anxiety. My goal is to create a safe and non-judgmental space so that you can learn to cope with difficult feelings, and develop a sense of confidence in yourself. I have successfully worked with athletes and their performance anxiety. One of my favorite parts about working with clients is seeing their own resilience, their ability to witness their own capabilities. It's meaningful to work alongside my clients and to provide them with the skills to work through whatever challenges come their way. If you feel as though my approach fits with you, I'd love to chat over the phone. My therapeutic approach is psychodynamic and relational, meaning that my focus is not on symptom-reduction. Instead, our work together is long-term, delving deeper into childhood wounds and how these present themselves today. This work might take two to three years. Of course, this may vary from individual to individual. Because psychotherapy is based on trust, meeting on a weekly-basis is key. I am excited that you are open to making this commitment to yourself and to the therapeutic process. Groups Offered: Setting Boundaries With Others, Mindfulness For Those Who Are Skeptical About Meditation, Identifying & Expressing Emotions.

I feel inspired to help individuals figure out how to manage challenges they are are facing and learn new skills to manage changes that are occurring so that they can feel more in control of their lives. I use a person centered approach to make sure that my clients feel understood, heard, and validated. I make sure to create a safe space for individuals so that they feel secure in opening up and working on issues that they are struggling with. I build a strong and therapeutic alliance with my clients through open and honest communication and creating a safe space for clients to share and explore their challenges and struggles.

Welcome! I’m Karly Grace Vaughn, a Licensed Marriage and Family Therapist with a Master’s in Marital and Family Therapy and a passion for supporting others in creating meaningful change. I believe therapy is your journey and I’m here to guide you with warmth, insight, and, when needed, a little push to help you grow. I help couples learn how to get their relational needs met, strengthen communication, and heal past hurts. I help individuals move toward who they want to be and create the life they want to live. I support women in building confidence, navigating discrimination, and learning to truly love themselves. I guide college students in managing their time effectively while finding a healthy balance between school and enjoying life. For newly-committed couples, I provide structure and essential skills to lay the foundation for a successful relationship. Through telehealth, I offer a convenient and accessible space for growth and healing to those in the states of California and Virginia. If you’re ready to take the next step, I’d love to connect and support you on your journey.