Therapists for college students near San Francisco State University
Are you ready to quiet your mind and rediscover your true self? I guide clients towards understanding past experiences that fuel negativity, panic attacks, anxiety, or depression. Together, we'll navigate this journey, fostering deeper self-connections. My treatment approach is tailored to your needs. I specialize in high achieving women who are emotionally exhausted. My goal is to create a safe space for exploration and growth. Our work together may look like building trust, creating safety, experimenting with relaxation skills, and exploring any wounds you may carry, while developing resilience in confronting shame, guilt, pain, anxiety or panic. Your emotional well-being matters, and seeking support is a revolutionary step towards a more fulfilling life. Contact me for guidance; it would be an honor to walk alongside you on your transformative journey.
Women who find me often describe feeling disconnected from themselves in ways that are hard to explain. Most are in their 20s, many of whom are Latina, navigating identity shifts and redefining who they are after major life transitions. They may have ambition, potential, and clear goals, yet still feel held back by something invisible. That “something” often goes by many names: depression, low self-worth, insecure attachment, abandonment and rejection wounds, and unresolved relational trauma from childhood. My approach has two phases. First, we begin with depth-oriented, insight-driven work—making the unconscious conscious and getting to the root of your experiences. Once we understand the why, we shift into a more practical, change-oriented phase. Here we begin to reconstruct your inner world and sense of self in noticeable ways: reshaping your belief system, identifying priorities, developing healthier habits, letting go of self-sabotage, and learning how to stop abandoning yourself. I care about offering something more lasting than a way to cope. The woman you’re becoming isn’t someone you have to create from scratch; you are already her. Let’s find your way back to yourself.
Living is so much more than simply breathing, eating, and sleeping—it’s about thriving. Are you truly living? Do you wake each day with a sense of purpose and hope, yet find yourself wanting support in setting goals or creating a plan for change? Are you struggling to understand who you are at your core or how to navigate an ever-changing, demanding world? What does living your life really mean to you—and are you growing, adapting, and responding in ways that feel healthy and harmonious? If not, I can help. I provide therapy, parenting support, and clinical supervision for individuals, couples, and families. My clients range from young children (as early as 18 months) to adults at all stages of life. I specialize in working with military families, divorce and infidelity, parent-child relationships, severe mental illness, depression, personality disorders, Autism/Asperger’s, complex medical conditions, and career transitions. Life is multifaceted—each part influences the others. Together, we’ll explore how these facets affect your wellbeing, relationships, productivity, and happiness. My approach is strengths-based, supportive, and collaborative. We begin wherever you are, working at your pace to build insight, resilience, and growth. You don’t have to navigate it alone. Let’s work together to help you not just live, but thrive.
Feeling overwhelmed, stuck, or unsure where to begin? You’re not alone and you don’t have to navigate it alone. Welcome to The Center of Resiliency. My name is Laura, and I’m honored you’re here. I believe therapy should feel like a space where you can finally exhale. You are taking the first step and reaching out for therapy can feel hard, my hope is to offer you safety, understanding, and support as you begin your journey toward healing and growth. I work with individuals ages 16 and up who may be feeling overwhelmed, disconnected, or unsure how to move forward. Many people I support are navigating anxiety, low mood, self-doubt, life transitions, or relationship challenges. I also work with couples who want to improve communication, rebuild trust, or feel more connected in their relationship. In addition, I have a special passion for supporting parents of children with special needs and understand how emotionally and physically demanding that role can be. You don’t have to carry everything on your own. In our work together, you can expect a warm, honest, and collaborative approach. Therapy with me is not about being “fixed,” but about helping you better understand yourself, build healthier patterns, and develop tools that fit your real life. We will move at your pace and focus on what matters most to you. My goal is for therapy to feel like a partnership where you feel empowered, not judged. I am currently completing my Master’s degree in Counseling Psychology at National University, with training in both individual and relationship-focused therapy. Outside of my work, I enjoy spending time with loved ones, listening to music, and getting lost in a good book. My own life experiences have shaped my belief that healing happens through genuine connection, compassion, and feeling truly seen. If you’re considering therapy, I would be honored to walk alongside you.
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College and young adulthood can be an exciting but stressful time. People may see you as focused and driven, but inside you feel more scattered and anxious than they realize. Perfectionism and an internal critic run your schedule. School, work, relationships, finding time for yourself—you feel like it's all too much, but you also worry you're not doing enough. You often say "Yes" when you want to say, "No, I can't handle one more thing!" Trying to manage ADHD, trauma, or just your day-to-day mood on top of everything feels extra exhausting. You wish you could feel balanced, confident, more at ease... maybe even kinder to yourself. I can help you navigate the "typical" aspects of young adulthood that are actually more challenging than they look. We'll focus on what's most important to you, whether that's exploring internal dynamics or learning new skills to cope with the daily tough stuff. My therapy style is interactive, collaborative, and inclusive—both tears and laughter are always welcome. I know starting therapy can feel tough, but finding a great therapist shouldn't be. To that end, I'm happy to offer you a free consultation to answer your questions, connect a bit, and see if I'm a good fit for your therapy needs. Please reach out to schedule a call!
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How many times a day do you daydream of dropping everything? Only to quickly be overcome with anxiety and frustration thinking of how everyone and everything will fall apart without you. Let’s face it—if you did take a break, the same issues would still be there, and there might be even more waiting for you. This is just one sign, among others, of burnout and a good example of an opportunity to learn the art of setting boundaries and saying “no” to others while saying “yes” to yourself. This is where therapy comes in! Many believe that therapy is only for the broken or the traumatized. False. Therapy is for anyone seeking to live more fully, love more deeply, think more clearly, and feel more like the 'you' you have been missing. In therapy you will have a safe space to reconnect with yourself and learn how to say “no” with confidence. Like my clients, you deserve to put yourself first without worrying about letting down your partner, kids, friends, or boss. Feeling peaceful and fulfilled without the guilt is not out of your reach!
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When I was a senior in high school, I began to struggle with severe anxiety and panic attacks. It wasn’t until I found a counselor that allowed me to feel comfortable sharing my insecurities and fears, that I learned to take control of my worries. I instantly felt more at ease when I knew I was going to see my counselor. That is when I realized: I want to be that sense of warmth and guidance for others. I obtained my Master’s degree in Mental Health and Rehabilitation Counseling. I am EMDR trained and specialize in treating anxiety, depression, trauma, substance use disorders, self-esteem and mood disorders. I am dedicated to utilizing the most effective treatment interventions that will match your needs. I understand that we all go through our own unique stories of both happiness and pain. I aim to be the person that can work with you to find greater health and healing in your life. I provide a safe, genuine, and nonjudgmental environment where you can feel free to explore your true self.
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At Psychiatric Alternatives and Wellness Center (PAWC) our intake process matches your needs with the right psychiatrist or mental health therapist. During your treatment, practitioners and staff work together well to create a seamless care experience, including support for scheduling, billing and managing prescriptions. Our doctors collaborate with each other and listen to patient needs and interests. PAWC Psychiatrists are able to collaborate regularly with Psychologists on the PAWC team and provide holistic, individualized treatment plans for patients.
We all have the capacity for healing through self-discovery, self-awareness, and community. My role is to ease clients into a journey of healing, becoming more authentic in their creative works and relationships, and challenging inner dialogue that does not serve them by finding compassion and empathy for themselves. I engage my clients by creating a safe space where we can collaboratively work on developing a more intimate relationship with the "inner self." I'm a warm, intuitive, empathetic, and connected therapist who can be a witness to your journey. I primarily work from anti-racist, trauma-informed, attachment and somatic modes of therapy paying close attention to clients’ varying identities, intersection of these identities, and understanding their experience from a socio-cultural perspective. Mind-body connections, ancestral wisdom, social justice and multiculturalism are central to my approach. My passion and experience lies in working with young adults, artists and creatives, individuals from the BIPOC and LGBTQIA community, women, and partners engaging in family planning. I have significant experience in guiding individuals seeking gender confirming treatment, navigating medical systems, and exploring gender and sexual orientation identity.
Hello! Welcome to my page. I’m accepting new clients and would love to meet you. I specialize in working with those grappling with any form of anxiety, depressed feelings, difficulty coping with life events/stressors, and those seeking more insight and skill around their relationship with self and others. I bring natural warmth and humor to my years of experience working with people, and I a have a certificate in psychoanalytic psychotherapy, EMDR and am a certified instructor of research-backed yogic breathwork. Seeking help is a brave first step on what can become a satisfying and transformative journey-whatever current challenge brings you in, I’m here to guide you safely forward!
I specialize in helping adults and couples overcome anxiety, perfectionism, and people pleasing in their relationships. I will help you understand what your needs are so you can advocate, build boundaries, and thrive in your relationships. I know it can feel isolating to have anxiety, especially when it interferes with communication in your relationships, ability to be productive, present in the moment, and calm. Sometimes the courage in asking for help can help you build more trust in others and in yourself. Once you know your needs, you will feel empowered to make these changes and feel less anxious. With me, you will learn ways to regulate your emotions and communicate more clearly to build confidence and trust. I will work with you at your own pace. We do not have to dive right into what may feel uncomfortable to share. Let's first build trust and ease into the process. If you are interested in working together, I encourage you to reach out. I look forward to hearing from you!
Finding solace and stillness in the fast-paced post-covid world has been difficult for many of us. Finding time to reflect on where you are in your life and where you want to be can be difficult to find time for. I am here to listen and help you find intentional space. My areas of practice focus on adults experiencing grief, loss, relationship issues, identity issues, academic stress, or intimate partner violence. I am equipped to help unpack how you experience the weight of social injustice, systemic racism or intergenerational trauma. My practice includes a lens of relational psychotherapy and research-informed interventions for people who have Depression, Anxiety, or PTSD. I have postgraduate training in Brainspotting, Eye Movement Densistization (EMDR) and Safe & Sound Protocol which are designed to help people process stressful Life experiences in a different way than just talk therapy. Throughout each session, I incorporate best practices from both Cognitive Behavioral Therapy and Dialectal Behavioral Therapy as a means to support you in maximizing your fullest potential. I am committed to your healing process, whatever that may look like and I believe that stepping into your authenticity will foster sustainable growth.
Hi! My name is Suji Akhtar, a Korean American licensed marriage and family therapist in California. I specialize in anxiety, depression, multigenerational trauma, postpartum mental health, and immigration-related challenges. As a therapist, I'm dedicated to helping individuals navigate life transitions, heal from past traumas, and build resilience. My approach to therapy is grounded in compassion and cultural sensitivity, drawing from my own experiences as an immigrant, a parent, and a mental health professional. Whether you're struggling with the emotional rollercoaster of new parenthood, grappling with anxiety or depression, or seeking to break free from the grips of intergenerational trauma, I'm here to provide a safe, supportive, and non-judgmental space for healing and growth. Together, we can explore your unique experiences and develop personalized strategies to help you overcome obstacles, manage emotions, and build resilience. I look forward to embarking on this journey with you and helping you thrive amidst life's challenges. As I am in multiple telehealth platforms, please do not hesitate to reach out to see if I accept your insurance.
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My name is Erika Arias MSN, FNP-BC, PMHNP, I believe that mental health treatment needs to be personalized so that individuals in need of help are provided with unstigmatized care, to be heard, validated, and treated like human beings. I provide psychiatric evaluations and medication management for patients between the ages of 18-70 years old. I diagnose and treat significant depressive disorders, generalized anxiety disorders, PTSD, insomnia, schizophrenia, ADHD, OCD, and mood disorders and provide services in addiction medicine.