With a holistic training, I encourage balance and perspective to ease the stress of transitions, overwhelming feelings and situations. Shifting away from judgment about our emotions is often the key to helping us move through them and heal, instead of feeling stuck. We can grow your capacity and confidence to manage the challenges of life....
We are an outpatient practice specializing in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy for anxiety, stress, and related problems. We provide cutting edge, empirically supported treatments in a warm, empathic environment. We currently offer treatment for stress, anxiety, panic, agoraphobia, OCD, PTSD, social anxiety, phobias, medical conditions, life transitions, and other life difficulties resulting from these problems. Our therapy is solution-focused and helps clients re...
In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more a...
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Hello, my name is Liz Thompson. I offer you a peaceful, accepting and confidential environment that honors your unique experiences and strengths.Whether you are looking for a healthier personal identity, a happier relationship, a fulfilling marriage, or a meaningful parent-child bond -- or you wish to grow spiritually--I would love to talk with you. I am a Christian Marriage Family Therapist, licensed with the Board of Behavioral Sciences and practicing for 23 years. My undergraduate d...
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Hello! I'm a wellness-based therapist drawing from many modalities to provide a space that feels caring, and safe for growth and change. Some issues I treat frequently are: anxiety, depression, perfectionism, self-esteem/self-worth, anger and communication struggles, difficulty regulating emotions, dating/relationship issues, substance abuse. Please feel free to reach out to ask any further questions about my practice, or to see if we're a good fit! ***Please note that I have availabilit...
Dr. Shreya Vaishnav identifies as a woman of color and she is familiar with struggles related to moving to a new country, experiencing cross-cultural and identity related concerns, navigating experiences of discrimination in interpersonal relationships and in the workplace. She has worked with teenagers, young adults, and adults experiencing a wide variety of concerns including relationship issues, depression, anxiety, substance abuse, career related concerns, OCD and many more. Shreya has a...
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Hi. If you're looking to create a more joyful and accepting life, If you're looking for tools and practices to help you manage the curve balls that life has thrown your way, let's connect, and together, create a space where you can grow and thrive. Currently working with Pennsylvania and California clients. Please check out redmountainwellness.com for more information about me. And, I look forward to learning about you. Warm regards, Deborah...
You may be feeling marginalized or misunderstood by your church community and loved ones if your gender or sexuality don't fall into historically traditional norms. Or you might feel alone in your process if you are deconstructing your faith because there isn't a safe space to express doubts or ask faith-related questions. Or you might be feeling completely burned out in your ministry leadership role with nowhere to turn. If any of these scenarios describe you, you need a safe space to fully exp...
Do your emotions get the best of you? Do your moods control what you do? I am a Dialectical behavior Therapists and Licensed Marriage & Family Therapist located minutes away from SCU and SJSU. For 19 years I have been helping people reach their life goals and change their relationships so they can thrive! I can help you learn to live your best life instead of just getting by. I teach researched backed skills in Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance, and Mindfulness....
Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medicati...
Hi there! I'm Colleen and a Licensed Psychologist and serve college students in the Bay Area. One thing I know for sure: college is hard so kudos to you for reaching out for support! There are various reasons we engage in therapy that may warrant different approaches/interventions. Clients have shared what they appreciate most about working with me is my "realness"; ability and willingness to relate and share (after all we are all cultural beings with emotions, thoughts and experiences); empathi...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Many times people are taught to "suck it up", and often people compare their lives to others and think "it could be worse." However these lessons and these thoughts do not often result in feeling better. Often I work with people who put on a mask that they feel they are not allowed to take down in front of others. We work together to realize that strategies that have taken you this far, tend to stop working at some point. I do not give advice, because at the end of the day, you are in charge...
If you are in need of counseling, coaching, or support as you address your relationships, I would love the opportunity to help you understand where you are at and assist you in getting where you want to go. I have been counseling individuals and couples for many years and have seen many make significant progress in their lives. I would enjoy meeting and working with you! Clients find "life coaching" allows them to explore their passion & to experience progress in their life now. I use tools lik...