Therapists for college students near San Francisco State University
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I am a licensed clinical mindfulness psychologist with over 20 years of experience. Using a creative synthesis of Western science and Eastern philosophy, I can help you develop a set of tools that enable you to better your life, and truly embrace it. I am also an EMDRIA Certified therapist in Eye-Movement Desensitization Reprocessing (EMDR).
Hi, I’m Samantha (she/her). I’m a mixed-race, queer therapist providing down-to-earth, individual, virtual therapy to teens & young adults. I support young people as they process trauma, move through life’s challenges, & shape lives that feel authentic & joyful to themselves. These years can be overwhelming, complex, & full of questions around identity, relationships, & how to feel safe in your own skin. I am here to be an ally through it all. I am particularly passionate about working with immigrants, queer, trans, & gender-expansive communities, & folks facing the impacts of trauma & systemic violence. My style is warm, thoughtful, and nonpathologizing – I believe healing occurs within a larger social context. If you think we'd be a good fit, email or call me to schedule a free 15 minute consultation call! I look forward to connecting with you. Currently practicing under supervision of Rayne Banneck, LMFT #124607 through Axis Mundi Center for Mental Health in California.
HeartWork Psychology offers individual therapy services to adolescents and adults. We promote wellness and vitality through integrative and personalized care. We believe that therapy is a collaborative process that can lead to powerful transformation and personal fulfillment. Our approach is to collaborate with you and use what matters most to you as a guide towards making important changes in your life. The specific strategies and tools that we offer help shift your relationship to difficult thoughts and feelings, and facilitate movement towards your personal goals. We have extensive training in evidence-based approaches, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). We use these research-informed approaches within a culturally sensitive framework and strive to create a space that is respectful, warm, and welcoming to all. In an effort to promote social distancing and help slow the spread of COVID-19, we are currently conducting all therapy sessions via secure video or phone.
For over 10 years, I’ve had the privilege of supporting children, adolescents, adults, families, and athletes through life’s challenges. From working with at-risk youth and facilitating therapy groups to providing individual psychotherapy and supporting athletes through injury and transition, I’ve witnessed the incredible resilience people carry — even during difficult seasons If you’re feeling disconnected from yourself, navigating identity shifts, recovering from injury, or carrying the impact of past experiences, you’re not alone. As a former collegiate and semi-professional athlete, I understand how deeply identity, performance, trauma, and physical experiences can shape how we see ourselves and relate to our bodies. You deserve a space where all parts of that story are welcome. My specialization is in Somatic Psychotherapy and Exercise and Sport Performance. This approach recognizes the powerful connection between mind and body. Together, we’ll increase awareness of how your body responds to stress and emotion, helping you build trust in your intuition, develop a more compassionate relationship with yourself, and feel more grounded and confident. I aim to create a supportive, collaborative therapeutic space where we work at your pace, build on your strengths, and develop coping strategies aligned with your values. My goal is to help you feel empowered in your healing process and more grounded in your everyday life.
If you are feeling stuck, isolated and overwhelmed, talking to a professional can help view the situation from a new perspective and find solutions. I am here to help you answer such questions as: “Why did this happen to me?”, “Why does it keep happening to me?” and more importantly, “How do I make my life better?” Getting to know yourself is the hardest yet the most rewarding journey in life. And I believe it is the key to changing it. I will gently help you process your experiences to help you feel lighter, have more self-acceptance, and feel better about who you are and your future. In my practice I use psychodynamic theory and relational approach, I emphasize the role of early childhood environments in shaping our personality, life trajectory, and our relationships. Together we will unpack the ways you might have dealt with difficult situations in the past that now may be holding you back and will find more effective ways to navigate them. My personal experiences of navigating a shift to a more fulfilling career and moving globally help me connect with folks in a unique way. I work with career and relationship issues, inter-generational trauma, health issues stemming from imbalances in life, and multi-cultural relationships. Reach out to schedule a free 15-minute consultation to see if we are a good fit.
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While I see people for many types of reasons, I usually see clients individually that are looking to work on a present centered issue. These typically include school issues, work stress, relationship problems, or difficulty coping with anxiety / depression symptoms. In graduate school I was part of the sports psychology department. During this time I assisted in two different research studies. The first examined flow states in athletes (getting in "the zone"). The second study examined the effects of concussions in athletes. I draw upon these experiences to help students focus and stay motivated. I also had a side job in graduate school where I helped coach college students that had difficulty adjusting to college life. These practical, real world skills are something I continue to teach to this day. When meeting with a client, I keep the atmosphere relaxed and inviting. I want people to feel comfortable, but also know they are receiving "evidence based" care. This means what I say in our meetings is supported by research. That is why I use treatments that incorporate cognitive behavioral therapy and mindfulness techniques. These treatments are supported by current research and have a high rate of success.
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Hello! I specialize in rapidly clearing anxiety and depression issues, as well as self-esteem and procrastination. I specialize in a type of treatment called EMDR (Eye Movement Desensitization Reprocessing), a method scientifically proven to release all kinds of psychological disturbance, negative belief systems, and dysfunctional behaviors, quickly and efficiently. I love working with students from all backgrounds and diversities. I only work remotely, via GoogleMeet.
Dr. Thomas G Letourneau, MD, brings kindness and clinical expertise to the treatment of a wide variety of conditions, including depression, anxiety, panic, bipolar disorders, relationship problems, and life transitions. He believes truly caring about his patients and showing them kindness and compassion is the first step in healing. He is an experienced psychopharmacologist who specializes in medication management. He stays on the cutting edge of the most current research and treatment methodologies in order to manage various psychiatric conditions in the most effective way possible. A skilled diagnostician with over 40 years of clinical experience, Dr. Letourneau provides compassionate, evidence-based care, engaging patients in collaborative treatment planning within a welcoming, reassuring environment.
I HELP YOUNG ADULTS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). Life is overwhelming. Between school, work, relationships, and technology calling for your attention at every moment, it’s extremely difficult to remain calm and grounded. We can lose our sense of purpose and passion. I've had my own struggles in life, which led me to see therapists, take countless personal growth workshops, and sit in meditation retreats. Through doing all of this work, I figured out how to rewrite the mental and emotional patterns that no longer served me. I learned how to achieve greater peace by getting out of my head and getting present in my body. Unlike other therapists who merely sit and listen, I take an active and engaged approach. You may find yourself in a guided meditation or a role-play exercise. There may be optional homework assignments. We’ll tune into exactly what you need. I’m here to support you to find your unique, confident voice.
I work with individuals and couples using a strength-based approach that is interactive, collaborative and informed by the latest research on attachment theory, neuroscience, and mindfulness. I see each person as more than the problem they walk in with, emphasizing their unique strengths and resilience as the most important ingredients for healing. I specialize in working with men to help deepen their capacity to understand and manage complex emotional states so they can have more self-confidence and greater satisfaction in their relationships.
I am a licensed clinical social worker with experiences in psychotherapy. I am fluent in English and Mandarin to provide culturally competent mental health service. I earned clinical trainings in working with clients in relationship issues, life transitions, self-esteem, chronic medical conditions, cross-cultural issues, trauma events, employment, grief and loss. As an Asian American psychotherapist, I naturally connect with immigration and acculturation issues that clients experience. And as a parent, I understand the challenge of modern parenting and can provide professional advices. Each therapeutic relationship is unique. I am warm and respectful to each person I treat. I provide a non-judgmental, culturally sensitive, confidential, and supportive environment. My theoretical orientation is a combination of psychodynamic, interpersonal, cognitive behavioral, multi-systemic, and solution-focused interventions. I aim concentration in these therapy approaches, Attachment-Focused EMDR (Eye movement Desensitization Reprocessing) Psychodynamic Psychotherapy Mindfulness-Based Clinical Practice Acceptance & Commitment Therapy (ACT) Solution-Focused Brief Therapy Humanistic Psychology Self-Compassion Psychotherapy My clinical experiences emphasized on "Person in Environment" and "Psychobiological Perspective". Throughout the treatment, I continue to assess the needs of clients, adjust interventions for better result, and evaluate the effectiveness of treatments. I believe that psychotherapy is a collaborative effort and that change is possible. I do my best to work with you in the process of healing and growth. I help you discover various aspect of yourselves, look into issues from new perspectives, increase self-awareness and your confidence to self-help. More in depth in therapy, you will gain more insight to patterns in current relationships informed by early ones, identify barriers to well-being, and understand negative thinkings that impacted on your mood, relationships, and work/academic performances.
Many of the people I work with are Black, Indigenous, and people of color (BIPOC) who are struggling to navigate multiple areas of their life like work, school, family, relationships, or the intersectionalities of their identities. Many talk about often feeling overwhelmed, stressed, or stuck. This then kicks off to what feels like a never ending cycle of confusion, frustration, depression, and anxiety. Therapy is an opportunity to find clarity and work through these obstacles to help people get their life back on track. My clients and I work together to develop more mindful behaviors to help lead a more meaningful and healthy life. People develop certain attitudes and perspectives based on their early life experiences to survive when they were younger. But these attitudes and perspectives are not helping now which is part of the reason why people might feel stuck. By looking at these attitudes and perspectives closely, people can learn to change how they talk to themselves, how they react to their emotions. and take more thoughtful actions to move forward towards a more authentic and fulfilling life. My practice integrates several evidence-based treatments such as Cognitive-Behavioral Therapy for Psychosis (CBTp), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Dialectical Behavior Therapy (DBT) that encompasses principles of person-centered, recovery-oriented, trauma-informed, multiculturalism, and strength-based values. With my compassionate, collaborative, non-judgmental, and down-to-earth style, therapy can address the things that are getting in the way of people’s life so that they can move forward. COMMON EXPERIENCES THAT I WORK WITH PEOPLE ON: - It feels like your mind is playing tricks on you - It feels like your eyes or ears are playing tricks on you - It feels like something odd is going on or hard to explain - Confused at times whether something is real or imaginary - You feel suspicious or mistrustful of others - It feels like you have little control over your thoughts - It feels like others can hear your thoughts or read your mind - Having thoughts or beliefs that you or others find strange - Race-related identity, culture, and intersectionality - Cultural and systemic trauma and oppression
James is a Licensed Clinical Social Worker (#71085) based in Oakland, California who has a background as a music educator and was trained across broad multi-cultural social service experiences. His work spans the spectrum of disenfranchised communities and corporate settings. James specializes in individual and family work with older teens and adults who want to address social and emotional imbalances. He has guided hundreds of personal transformations for people of color who have struggled with the day to day, and worked collaboratively to explore unique ways to thrive. The mental wellness journey he offers includes a compassionate process of acknowledging what’s already working to your benefit and taking meaningful steps toward more sustainable self-care.
I work with a diverse clientele and specialize in providing culturally responsive and identity-affirming psychotherapy. The clients I work with often identify as first-gen students, artists, performers, educators, and professionals, as well as those who have experienced trauma in relationships or who have a history of family cycles of addiction and drug use. I use a relational-psychodynamic and liberatory approach to therapy; incorporating mindfulness techniques that support you to build awareness of what is happening between your mind and body. A strong therapeutic relationship where you feel safe to explore thoughts and feelings is essential and building trust to do so takes time. I will support you in the therapy to navigate communicating what is happening for you in the therapy so that you can then apply a deepened awareness of yourself to interactions and events in everyday life. Feelings and thoughts can be hard to identify, and having time set aside to delve into this process can be transformative. Your participation in the therapy by bringing in your lived experiences will help you to deepen your insights and understanding, which will inform your decisions and choices in life moving forward.
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Evergreen Counseling is a high-quality therapy center located in the heart of downtown Berkeley. Proudly serving our East Bay community, our highly seasoned therapists are certified in multiple, evidence-based therapy techniques and provide specialized care for individual adults, adult couples, teens, and families.
Hi, I'm Jodi Paris, a licensed marriage & family therapist specializing in providing mental health care to young adults. As a trusted and experienced therapist with over 25 years of expertise, I understand the unique challenges that college life brings. I am passionate about helping young adults like you navigate this transformative phase with confidence and resilience. College can be an exciting and challenging time, filled with academic pressures, relationship dynamics, and personal growth. I am here to support you every step of the way. With a warm and understanding approach, I create a safe and nonjudgmental space where you can freely express your thoughts, feelings, and concerns. My extensive experience working with young adults has equipped me with a deep understanding of the specific issues you may face. Whether it's managing anxiety, addressing relationship struggles, building self-esteem, finding motivation, or navigating career decisions, I am here to help you overcome these obstacles and thrive. In our sessions, you can expect a collaborative and personalized approach. Together, we will set realistic goals, develop effective coping strategies, and explore techniques to manage stress and anxiety. I may also assign activities like journaling, reflection exercises, and practical worksheets to enhance your self-awareness and track your progress. My therapeutic toolbox includes evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy. I believe in tailoring the treatment to your unique needs and preferences, ensuring a customized and effective therapeutic journey. Don't let the challenges of college life overwhelm you. Take the first step towards a healthier and happier life by scheduling a free consultation with me. Together, we will create a roadmap for your personal growth, well-being, and academic success. Remember, you don't have to face these challenges alone – I am here to support you on your journey. Schedule your free consultation today and let's embark on this transformative journey together.