Whether you're navigating a new environment, exploring your identity, recovering from trauma, working on interpersonal relationships, or seeking inner peace, Margarita is here to provide the guidance and support you need. With a strong emphasis on active listening, validating thoughts and emotions, and offering genuine reflection, Margarita creates a therapeutic environment that is supportive and comforting. She understands the importance of fostering a safe space where clients can freely expres...
I work with those facing life transitions, uncertainty, or longing for more fulfillment in their lives and relationships. I love to help individuals reconnect with their inner wisdom, find their joy and fuel their passions. We do this by addressing body, mind, heart and soul. I am guided by the heartfelt belief that a good therapeutic alliance can improve lives through mindful attention, building skills, and gaining perspective. My clients report feeling more empowered, embodied and connected af...
Welcome to your safe space! I’m Chana, and I’m here to offer support as you navigate the unique challenges of college life. If you’re struggling with self-esteem, anxiety, depression, or relationship issues, you don’t have to face these hurdles alone. My practice is dedicated to providing a compassionate, non-judgmental environment where you can explore and address these concerns. College is an exciting yet demanding time, and it’s normal to feel overwhelmed. Together, we can work on building...
I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joi...
I work with clients who are going through different life transitions, including adjusting to college, relationship changes and career decisions to name just a few, These can be difficult times, where our life often takes us on a different path than the one we expected. Life can be challenging, but these are also often opportunities for growth. It is never too early to start working on your self-care. The hardest part is often taking that first step and acknowledging you may want to ask for help...
Sometimes words don't cut it. Are you feeling stuck, overwhelmed, or seeking a safe space to explore your inner world? Art therapy uses tools that take traditional talk therapy to the next level by giving you an embodied experience. The heart of my practice is believing people are their own experts. You are the ONLY you with your exact values, experiences, routines, heartaches, and desires. I want you to feel seen, foster a deeper understanding of your journey, and find answers and solace throug...
Change is hard! Staying stuck is harder. Psychotherapy can help you get back to feeling good about yourself, your relationships, or gain clarity about your life goals. We all struggle sometimes with life’s challenges, and we learn to handle them in many ways. If we’re lucky, we find helpful coping strategies, but sometimes what we’ve learned to do to manage stress stops working for us. Usually, that is the time when people decide to try therapy: when they are unable to find their way out of rigi...
We are focused on promoting the mental health of all women, men, children, and families through reproduction and the transition to parenthood and beyond....
As a Stanford trained psychologist, I combine insight-oriented with skill-based therapy approaches to help young adults and adults with anxiety, depression, and obsessive-compulsive symptoms find their way back to a fulfilling life. Do you feel sad and down for no apparent reason? Do you feel all alone and as though nobody understands you or sees your pain? Do you tend to overthink things? Do uncertainties of life scare you or do you feel like you need to control your environment to feel safe. Y...
In a failing relationship, or failing to succeed in your professional or academic pursuits? Call me today to reclaim that meaningful relationship you desire, or to begin experiencing success in your vocation or studies. I have spent over 30 years helping people develop, maintain, and revive meaningful long-term relationships, and to achieve success in their work and studies. With my training in Marriage, Family and Child Counseling, Psychoanalytic and Depth Psychotherapy, Biofeedback and Neurofe...
Linna is a therapist dedicated to creating a compassionate, safe space for clients to explore identity, process grief, and understand relational dynamics. She views therapy as a collaborative journey, blending each client’s self-expertise with her therapeutic training to foster self-compassion, growth, and healing. She makes a conscious effort to address ways in which cultural and societal factors impact clients. Linna helps clients uncover hidden insights within the mind-body connection, guidin...
Judy Taub has dedicated nearly 30 years to supporting college students at the counseling center at CU Boulder. As a clinician, she provided individual, couples, and group therapy, while also serving as an administrator overseeing all clinical services. Although she recently retired from CU, her commitment to social work remains unwavering. She continues to offer support and ongoing therapy to individuals facing a range of challenges, helping them develop essential skills and navigate their jou...
Discussion Groups: The A-Z’s of Mental Hygiene Classes meet weekly Limit of 10 members per class $50 a class We offer psycho-educational classes that generate self-knowledge and self-advocacy. We use group dynamics to cultivate community learning thru conversations structured around socio-emotional issues. We provide vocabulary, skills and theoretical approaches to navigate emotional and interpersonal experiences. We model respectful communication with different points of view....
We're a dedicated team of licensed counselors and therapists, accompanied by compassionate pre-licensed therapists, and are committed to supporting our community on the journey towards healing and self-discovery. From navigating trauma to overcoming anxiety and depression, we're here to provide therapy tailored to your unique needs. Whether you're an individual, a couple, a family, or a kiddo, our doors are open to you. Let's walk this road together because you don't have to travel alone!...
I work with the body and the nervous system to integrate difficult experiences and regulate ourselves from the bottom up. I love to work with the inner critic (aka self-criticism), the inner child (aka reactivity), and trauma (big and small). I am passionate about helping people get to know themselves, not just find a quick fix for symptoms....
We work primarily with folks experiencing difficulty with ADHD or attention struggles, anxiety, PTSD, and depression. We use a brain map (qEEG) to measure baseline electrical activity, and then design an individualized protocol to then habituate more adaptive, efficient, and flexible brainwave patterns. Training occurs twice weekly for around 30-50 sessions....
I help people explore the stories they’ve built their lives around—where they’ve been, what those experiences have meant, and how to move forward with greater clarity, authenticity, and self-trust. My practice supports individuals, families, and systems in working through trauma, substance use, identity development, and relationship challenges. I specialize in working with young adults, LGBTQIA+ clients, and those navigating motivation difficulties, emotional neglect, complex trauma or life tran...
At Foothills CBT, we offer evidence-based therapies that have been validated by extensive research studies. Our mission is to provide our community with life-changing psychological services for long-lasting emotional health and wellness. As a psychologist candidate, I have completed my PhD in Clinical Psychology at CU Boulder (go Buffs!) and I am practicing under the supervision of Dr. Samantha Monk Grigsby while pursuing independent licensure. I believe that this human life is NOT easy, and ...
Welcome, My name is Carla Friedli and I have been in practice as a school, developmental and educational psychologist for over 30 years. Together we can explore a compassion-based approach to address your goals for a healthy, sustainable and purposeful life. You may want to address grief, life transitions, trauma, relationships and stress management among other goals toward a balanced, more intentional lifestyle. We can meet in-person, on-line or both. Feel free to call/message me for a free co...
My work rests on a profound respect for the human capacity to change as well as a deep appreciation of the impact of emotional pain on the process of living. This perspective emerged from my 25+ years in practice, my formal training, my work at psychiatric hospitals and other facilities, my experience as a supervisor and a teacher, and a life lived as a member of the human species. Although my approach depends on the needs of each individual, I believe the relationship between therapist and clie...