Therapists for college students near Boulder, CO

Welcome to Kass Integrative Psychiatry! I am so glad you're here. My name is Dr. Rebecca Kass, and I am a board certified psychiatrist specializing in general and holistic mental health for adults and teens. Born in St. Petersburg, Florida, I graduated as my high school’s valedictorian before earning a bachelor’s in creative writing and chemistry from Eckerd College. I completed medical school under a merit-based scholarship at USF Morsani College of Medicine and psychiatric residency at the University of New Mexico. I have additional training in psychedelic-assisted therapies and Integrative Medicine. Now an outpatient psychiatrist in Boulder, Colorado, I specialize in young adults struggling with depression, anxiety, stress, LGBTQIA+ issues and ADHD. I continue integrating nutritional, holistic and psychedelic psychiatry to support your whole health and natural wellbeing.

Welcome, I’m glad you’re here! I am a licensed therapist, certified IFS level 3 trained, and group facilitator with a deep appreciation for the complexity of the human experience. Do you feel stuck in old patterns? Do you long for a life more aligned with your values and authentic self? Through Internal Family Systems (IFS) therapy I will support you with anything you may be carrying or working through. You might be carrying a lot of responsibility and yearning for steadier support, and the confidence to follow through on your intentions. Do you struggle to trust yourself and want to feel more grounded and empowered? Perhaps you’ve been wrestling with inner critics and protective parts, feeling drained or burnt out, and you’re longing for more compassion, emotional steadiness, and renewed vitality. Through dynamic approaches of IFS and somatic awareness, I support those with complex trauma, those navigating time at University, those seeking plant medicine preparation and integration, therapists and other space holders, addiction and cycle breaking, leaders and entrepreneurs, expats and nomads, and those navigating the many layers of grief. You don’t have to struggle alone. Finding balance and well being is possible, and you deserve support that meets you exactly where you are. Together we can foster resilience, clarity, and self-trust so you can move through life with more ease. If you feel ready, I invite you to email me for a free 20-minute consultation! I am in network with Kaiser, United Healthcare, and Aetna. I provide receipts for reimbursement for out of network insurance.

I have been working in the outpatient setting for over 10 years. I've rotated through a student mental health clinic during my training and have worked with many college aged students. College can be an exciting time of change and growth and finding purpose and connection. College can also be a big adjustment, as you acclimate to a new setting, new responsibilities and being away from home for an extended period, sometimes for the first time. It is often during these big life changes that you may need a little extra help settling in, getting into new routines. Through a combination of therapy and careful use of medication, we can work on getting you in a place to fully engage in and enjoy your college experience.

I work best with students who feel overwhelmed by the pressure to keep everything together on their own. Many of my clients are juggling classes, relationships, family expectations, and their own mental health, and they're tired of pretending they're fine. I especially connect with students navigating anxiety, burnout, perfectionism, or big transitions like starting college, switching majors, or returning to school after time away. Clients often come in feeling stuck, stressed, or unsure of what they want, but they're also thoughtful, motivated, and ready for a space where they don't have to perform. If you're someone who wants support untangling what's working, what's not, and how to move toward a life that feels more balanced, grounded, and genuinely yours, we'll be a great fit.

​In 2015, I began my own therapy journey, and it truly transformed my life. Understanding myself better and gaining awareness of why I respond the way I do gave me a sense of control and empowerment that I had never experienced before. For the first time, I realized that I could change how I show up in my daily life, how I respond to challenges, and how I engage in relationships. This profound experience inspired me to pursue a master's degree in clinical mental health counseling, so I could help others feel the same sense of empowerment and growth. I prioritize creating a space where my clients feel heard, seen, and validated. When they're ready, I gently challenge them to increase their self-awareness, shift their perspectives, and focus on what they can control. My approach is rooted in compassion and understanding, and I use a combination of person-centered therapy, CBT (Cognitive Behavioral Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) to help my clients process trauma, manage anxiety, and build healthier thought patterns.

Are you feeling overwhelmed with the changes happening in your life or maybe you feel stuck and not able to effectively communicate with family and friends? Maybe the situations in your life are leaving you feeling sad, hopeless, stressed, or powerless. I offer a flexible approach to therapy through Telehealth for you to explore the changes you are wanting to make. I take an empathetic and nurturing approach by using strength based and person centered methods of communication with clients. By using evidence based practices we will focus on your empowerment and understanding of self. My role to you as your therapist is to show up in a collaborative and authentic way. I’m here to support you with working on matters of the heart and know that it is hard to show up and be at our most vulnerable self, so you will be heard and your voice does matter!

Welcome to Silver Linings Counseling! We are a diverse team of clinicians offering therapeutic services to adults suffering from a wide array of mental health issues. Our goal is to provide support, empathy, and guidance while utilizing a non-judgmental and client-centered approach to therapy. Silver Linings Counseling strives to help our clients seek enjoyment and increased quality of life.

I have been working with CU Grad and Undergrad students since 2019 and have really enjoyed my work. I specialize in trauma recovery work (Somatic Experiencing) and am PACT trained Couples Counselor as well. Please have a look at my website for more info: trinarbrown.com. Please feel free to contact me by phone or email. Prices for couples work are different than individual. Please let me know if you are interested.

“With adversity comes opportunity” from the I Ching- Or Book of Changes The decision to seek therapy can be due to times of stress or the desire to seek change. We know that change is not always a straight path. To take a “road less traveled” can be filled with a beautiful river that flows and leads to clarity or it be a be a river filled with large boulders that need to be traversed with help and support. Therapy can be a tool that facilitates resilience and transformation. My approach in therapy is to first engage in a process of discovery. As your therapist, we will work together to discover what events, situations, and relationships in your life or your past do not work for you now. It is really important to understand how your life works in order to set goals and create change. Most importantly, it is important to remember that change affects all the people in your life. Please note that I am also a provider for Victims Compensation for Boulder County Please visit my website below

In the role of therapist, my initial priority is creating the safety and familiarity that is crucial to do real work together. I look at the therapeutic process as an opportunity to work with the person coming to me in need of support, and tackle their issues as a team. I bring a nonjudgmental, open-minded approach to my clients and emphasize the importance of clients feeling secure enough to say anything they need to in the space we curate together. My approach has an emphasis on self-compassion and becoming in tune with your emotions and body. In today’s world, it is easier than ever to become disconnected from your body and feelings. My hope is that we can work together to reintegrate your inner wisdom to your conscious level of awareness.

Are You Still Struggling to Feel Better When You Feel Overwhelmed? Have you already seen medical professionals or therapists to help recover from an accident, injury, medical procedure, assault or childhood abuse, and you still don’t feel significantly better? Does it seem as though you are: Anxious after recurring trauma nightmares? Suffering from PTSD due to military actions or war? Terrified that you will have yet another accident? Overwhelmed with anxiety and don’t understand why? Tired of swinging between angry outbursts and going numb? Depressed because you feel like damaged goods after a trauma? Exhausted from dealing with digestive problems, migraines, and chronic pain which medicines don’t seem to help? Body-centered approach Using a short-term natural therapy approach, I help you to understand and trust that your body knows exactly how to recover from a serious threat. By attending to body sensations as well as thoughts and feelings, trauma symptoms can significantly ease or go away. As a result, you can: Go into strange environments feeling more relaxed: you won’t worry about looking foolish by over reacting to a sound or someone’s comment. Know you can return to a more normal work or school life and even have energy to take on new projects. Have fewer angry outbursts, which scare family members away. Stop reliving the memory of the trauma over and over. Feel confident that you know if it’s ok for someone to touch you. You are not the only one How you are feeling is a very common way people respond to the stress of trauma. Many of my clients feel shame or judge themselves for not being able “to cope”. It is not unusual to hear them blame themselves for getting so upset over a “minor” accident. They feel stupid or “too sensitive” about having allowed something that happened long ago to still affect them. Many believe their life has spun out of control and they find it difficult to get on with their lives. I do accept Victim's Compensation payments

I love helping people better understand themselves, their struggles, and their place in the world. I work with first and second generation immigrants, LGBTQIA+ folks, and creatives to make sense of big life questions, understand symptoms of depression and anxiety, process grief and trauma, and have better relationships. With over 15 years of experience in mental health, I have neuroscience, somatic and anti-oppression based tools in my pocket to help people resolve symptoms of anxiety, depression, and trauma, helping folks manage day-to-day symptoms and heal their past.

Hey! My name is Elena, I use she/her pronouns, and I work with rebels, rioters, and revolutionaries. My practice is one that centers and celebrates authenticity, courageous exploration, and a collaborative, therapeutic relationship. In practice, this can look like taking the time to build trust and connection, pulling from a wide variety of modalities, and curiosity and silliness when needed (which I believe is often!) I have seen many therapists feel the need to rush into “fixing”; in my work, there is no rush and there is no “fixing”. Together, we will sit in the messy experience of being human; exploring and learning from our pain while uplifting and celebrating the joys. We will co-create your therapy experience, making it into whatever you need it to be in order to feel as safe as possible. I bring an anti-oppression and decolonization lens to the work of therapy, as this helps to ensure that I do my best to mitigate the harmful impacts of these systemic issues in the healing space. I will certainly make mistakes. I hope you do, too! These are opportunities for both of us to practice collective learning, unlearning, and healing. I believe that therapy is community. We may share certain identities and there will be those we do not share, yet it remains a community. Let's be in joyous community together!

My expertise is in helping people change how they feel or behave using evidence-based therapy and guidance. I focus on building a trusting relationship in which you feel open to discuss and work on whatever aspects of your life that you are hoping to change. People tell me they quickly feel at ease talking with me. Together we assess what feelings, thoughts or behaviors you would like to change or feel differently about or how you would like a relationship to be different. We make goals together to guide this process. I then guide you on how to make these changes, sustain them, and assess when you have attained them.

Please visit my profile to learn more about my services.

I am a licensed clinical psychologist who works primarily with adolescents and adults, with a particular interest in supporting college students and young adults. I enjoy working with people navigating anxiety, stress, trauma, relationship concerns, identity development, major life transitions, and the pressures that can come with academics, athletics, work, and figuring out what comes next. My approach to therapy is collaborative, active, and individualized. I draw from evidence-based treatments, including cognitive-behavioral, acceptance-based, and trauma-informed approaches, while recognizing that therapy should not feel like a one-size-fits-all process. I work to understand both what someone is struggling with and the broader context of their life, relationships, values, strengths, and goals. I aim to create a space where clients can be candid about what is going well, what is not, and what they would like to change. Depending on a client's needs, our work may involve developing practical strategies for managing symptoms, understanding patterns in thoughts, emotions, and relationships, processing difficult experiences, or identifying ways to live more consistently with their values. My goal is for therapy to provide both a supportive relationship and meaningful, practical movement toward the changes that matter to each client.

You don't need a crisis to reach out. Maybe anxiety is running the show more than you'd like. Maybe a transition, a change in direction, a decision you're not sure how to make, has thrown you off balance. Maybe you just need somewhere to unload without other people's opinions weighing in on it. I also work with people looking at their relationship with alcohol or substances, whether that means active (mis)use or just a feeling that it's worth a closer look. Sessions are practical and conversational. I keep things straightforward and focused on what's really going on with you.

My practice is grounded in a strengths-based, trauma-informed, and client-centered approach that honors each person's unique experiences and innate capacity for growth. I also recognize how systemic influences shape our thoughts, feelings, and relationships. I believe therapy is a collaborative process rooted in compassion, curiosity, and self-expression.Together, we'll explore your experiences, build on your strengths, and work toward meaningful change. As a Licensed Professional Counselor (LPC) and Board Certified Art Therapist (ATR-BC), I offer both traditional talk therapy and art therapy. Art therapy is for everyone and can simply be another way of exploring what is difficult to put into words. Whether incorporating art, talking it out, or a combination of both, the therapeutic process is guided by your goals and comfort level.

With an integrative approach to practicing therapy modalities, I have a professional focus centered on humanistic, experiential, and mindfulness styles. I utilize Person-Centered Therapy (Client-Centered/Rogerian), Emotion Focused Therapy (EFT), Psychodynamic Therapy, Solution-Focused Brief Therapy (SFBT), Gestalt Therapy (Experiential), Acceptance and Commitment Therapy (ACT), and Existential Therapy. I believe in approaching the therapy relationship in a collaborative and supportive manner to help facilitate the process of growth and change.

I have spent the past 20 years helping students with the work of school success and growing into healthy, happy adults. My background includes teaching high school, running a summer camp, school counseling, and directing September High School. As a Licensed Professional Counselor, I bring these experiences into his clinical work. I use a variety of approaches to help people get more functional and feel more successful. Some benefit from Dan’s short-term, cognitive-behavioral interventions. For other clients, Dan approaches ongoing therapy from a Humanistic and Gestalt view.