Dr. Shah is a Therapist In Atlanta, who works with adults facing ongoing challenges or momentary stressful situations, feeling stuck in their thoughts and emotions, or trying to reach an overall increased wellness. Therapy is tailored to your unique history, challenges, and goals as we collaborate to apply growth in the therapy room to real life. Therapy with Dr. Shah often involves stress management, dealing with depression or anxiety, and gaining resiliency. Dr. Shah has completed speciali...
Welcome! I help young women who feel unfulfilled, overwhelmed, anxious, and who take on too much because they struggle to say "no." Maybe you notice you place a lot of pressure on yourself and are constantly worried about others figuring out you feel like a mess and an imposter on the inside. This stress, anxiety, and uncertainty has been building up and interfering with your ability to engage in life and feel connected and happy. In therapy, we can work on exploring the root of what ...
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Your mind is constantly thinking, each thought fueled by worry and unease. It's exhausting and the weight of guilt, doubt, and shame are adding extra layers to the already overwhelming mix. If you've noticed yourself struggling with similar circumstances and taken on emotions like a sponge, you're not alone. I offer a space to explore the patterns keeping you stuck, rediscover your inner strength, and connect with your true self. Whether you seek confidence, clarity, or peace, my goal is to help...
Awaken Counseling is a group of expert licensed therapists committed to providing the personalized care you deserve. Life’s challenges can be scary, but you don’t have to face them alone: We’re here to guide you towards a more fulfilling life and help you create lasting change. At Awaken Counseling, we don’t take the power of the therapeutic relationship lightly. Our dedicated team of specialized therapists ensures you’ll be matched with someone who holds deep expertise in your area of need, ...
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As a therapist I believe that all of use can benefit from the use of help at times in managing the struggles brought on by the stresses of daily living, work, or school, life transitions, grief, and past traumas. Therapy may also be the right choice when long-standing feelings of anxiety, unhappiness or shame have hindered you from living your best life. I focus on the whole person: physically, emotionally, mentally, sexually, and spirituality. It is my goal to join with you and together work...
The anxious thoughts that are keeping you awake, stuck, and wondering which direction to take don’t have to be this draining on you. College is fun and filled with exciting new experiences and independence like never before but the pressure to succeed as a young adult is very real. Are you pursing the path that YOU want or are you following after someone else’s expectations of who you think you should be? Don’t let the fear of missing out or the fear of messing up run your life anymore. I’d love...
Amanda is a Licensed Professional Counselor. She has worked in the mental health field since 2004 and wants to see her clients live holistic, full, integrated lives and thus in collaboration with the client attempts to address all concerns in a way that is customized to each individual person's needs and wants. For some individuals this will mean homework outside of sessions (CBT), for others it may mean the use of a specialized technique (like EMDR), and for some individuals this may mean tra...
Out of the Box Counseling, Coaching, & Consulting takes an innovative approach to counseling, coaching, and consulting. We believe in stepping away from traditional forms counseling, coaching, and consulting by partnering with our clients to meet your individual and unique needs in order to obtain substantial and long-lasting growth. Taking the steps towards personal and/or professional growth not only helps you to understand yourself better, but it also helps you to understand other people b...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I specialize in helping women overcome anxiety and depression so that they can enjoy life's milestones such as graduating college, first career job, marriage, and having children. When anxious or depressed, these milestones are met with extreme fear or feelings of just "meh". You wonder when things got this way, as you didn't always feel hopeless or have an extreme fear of being judged. Your family and friends have noticed this change as you do not hang out with them as much and seem to have los...
Recognizing every small achievement is essential to continued growth. Often times we allow the achievements to be overshadowed by the weight of the world. Our goal is to assist you in coping with that weight and using the skills you already possess to navigate this ever changing world. We are all stronger than we realize and more capable than we give ourselves credit for. Our differences are to be respected and our life experiences should be valued....
You are too familiar with stress, worry, and anxiety - even overthinking. Are you feeling lonely, inadequate, socially anxious, even panicky? Sick and tired of living constantly anxious and fearful? You can be helped to grow and expand into a state of freedom, self-confidence, and empowerment to live a life worth living. Avoidance and self-medicating anxiety with alcohol/drugs can leave you high and dry - even feeling worse! You can learn how to make your fears and worries smaller and manageable...
I enjoy helping teenagers preparing for or adjusting to college. College can be a difficult transition. It brings with it a newfound independence, which can be overwhelming or intimidating. By helping students explore their identity and become more confident in themselves, I help them navigate this challenging time in order to experience all the excitement and rewards that college can bring. Additionally, if you struggle with perfectionism and self-criticism, I’m the kind of therapist who can he...
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As a licensed psychologist, I am passionate about helping clients through a variety of life's challenges. I work collaboratively with my clients to provide the best possible treatment in a warm and accepting environment. I approach therapy in a supportive, caring, and, at times, directive manner. I also integrate several therapeutic approaches in therapy in order to tailor my treatment approach to best meet your individual needs....
Hello. Perspectives is a holistic therapy practice serving the whole person — body, mind, and spirit. You are unique, as are your relationships and your situation. We provide individualized and comprehensive treatment utilizing a holistic therapeutic approach, including holistic psychotherapy, coaching, nutrition/wellness support, speech-language therapy, and more. Whatever the reason you are looking for support, you are welcome here. To get started, schedule a free 15-minute consultation usi...
Finding a therapist you feel comfortable with and trust can be very challenging. Painful life experiences, past trauma and current situations can cause you to feel stuck, depressed and anxious. You may have noticed changes in your relationships, work, mood or self-esteem. Feeling understood and supported is of highest importance when navigating through life challenges. As such, I am dedicated to protecting your trust and providing you with emotional safety as you undertake the vulnerable yet enr...