Mental health struggles can be difficult. I'm here to help! I provide therapy for adolescents, teens and adults struggling with depression, anxiety, OCD, and low self-esteem. My clients need a supportive and understanding space to navigate these challenges and reclaim their lives. My clients often feel trapped by their thoughts and emotions, struggling to find peace and self-acceptance. They might minimize how they feel, saying "I'm fine," while feeling anything but fine. Many of my clients stru...
Do you ever feel like you’re on top of the world one day, and then completely lost and unsure of yourself the next? Are you unsure of what direction to take in life and with your healing? All of these things can feel overwhelming- which is where I come in as a therapist to provide grounding and organization to your thoughts so we can move forward together towards your goals. I specialize in working with couples and individuals experiencing anxiety, depression, trauma, life transitions, and pe...
Resilience Psychological Services is a private practice in Chicago which offers psychotherapy services to adults in our community. Our like-minded team of therapists is dedicated to responsibly providing compassionate and competent care to all who walk through our doors. While our therapists have multiple areas of specialty and utilize various empirically supported treatment modalities, we share a common intention of helping our clients to recognize and enhance existing strengths, while working ...
We work with adults of all ages as well as teenagers. We see many clients who are working through anxiety, depression, stress, life transitions, "failure to launch," and the effects of trauma. Our clinicians have expertise in neuro-diversity including ADHD/ADD and ASD. We have therapists with clinical interests in so-called “men’s issues” as well as therapists who identify as LGBTQIA+ and who speak Mandarin. We facilitate a process by which clients are able to build their resiliency skills, e...
Our therapists at Third Eye Therapy Chicago offer a variety of counseling and wellness services. We understand what it's like to feel the pressures in life building up or the need to figure some things out and wonder what you’re going to do. Feeling stuck can be stressful and frustrating or lead to feeling various levels of anxiety. We believe things can get better even when you don't know how to fix them. It can be scary not knowing where to turn to or where to look for help. We are here at Thi...
Hello I am a Licensed Social Worker who counsels' adults, adolescents, and their families with a client-centered lens using Trauma-informed, Cognitive Behavioral, Dialectical Behavioral, and Acceptance and Commitment Therapy approaches. I believe in creating a safe, empathic, and warm environment, which I view as an essential component of the healing process. I seek to collaborate and provide the necessary support to help clients achieve their treatment goals. My clinical interest areas...
Do you need a space to sort through the complexity of adulthood? Have you realized some mental health concerns as you navigate through college and beyond? Therapy Atlas, founded by social worker Sophia Jelsma, helps you unpack what's coming up and cope in healthy ways. She uses an evidence-based approach rooted in CBT, DBT, and EMDR....
Skylight Counseling Center provides professional counseling services to individuals, families, couples and groups. Founded in 2011, we are dedicated to the growth and development of our clients and ourselves. We aim to help people gain insight into themselves, and to live their lives with deeper passion, conviction and harmony. Our therapists utilize various modalities of psychotherapy and healing to provide the best possible opportunity for change. Our goal is to create healthier societal sy...
My resulting approach to therapy is to offer a listening ear and a warm presence as you navigate through the messiness of life, while also bringing a helpful perspective to help you become who you want to be. My grounded person-centered base is enriched and complemented by the latest evidence-based practices and insight-based approaches (a tailored integrative approach drawing from Acceptance and Commitment Therapy (ACT), Psychodynamic, Cognitive Behavioral Therapy (CBT), Internal Family Systems...
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Welcome! I'm a passionate healthcare professional dedicated to providing compassionate and effective telehealth therapy. With a focus on Cognitive Behavioral Therapy (CBT) and Mindfulness, I offer supportive counseling services for adults and older adolescents. My experience in counseling and case management has equipped me with the skills to provide impactful mental health therapy, ensuring my clients receive the care and support they deserve. I see clients almost exclusively during morning ...
Healing is never a straight line, there will be ups and downs, and sometimes moments where one can feel stuck. Counseling is an important component of our healing journey and I hope to be of service to my clients to walk along their healing path. Looking deep inside can make one nervous and scared, but to look deeply inside is a very courageous step. Creating a safe space where my clients can feel seen and heard is very important to me. I obtained my B.A. in Psychology in 2011 and my M.A. in Cli...
I understand how overwhelming change can feel. As a relationship therapist, I believe you are not broken or damaged. I am here to help you make sense of who you are based off your life experiences and relationships. When you come to session, we’ll work together to help you see and celebrate your value as an individual, partner, and friend creating lasting, positive change for yourself and relationships. With years of experience in therapeutic classrooms, daycare centers, housing shelters for at-...
A collective of marriage and family therapists dedicated to supporting people navigating life transitions and relationship dynamics....
Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and bui...
Psychoanalysis and Psychotherapy Services in Chicago...
I am passionate about providing evidence-based treatments including Cognitive Behavioral Therapy, Exposure & Response Prevention, and Acceptance & Commitment Therapy for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Over the past 5+ years, I have deepened my commitment to providing effective therapy through a personalized and strengths-based approach. I work collaboratively and flexibly with my clients to help develop goals in line with livin...
Chicago Psychology Services is a group psychology practice that treats diverse populations, using evidence-based treatments, with a holistic approach. We believe that people deserve to live healthier, happier lives, but also more fulfilling, creative lives. Our team has experience with academic issues such as stress, adjustment to campus life, life transitions, and the need for self exploration self at this fruitful time in your life. We help people from all walks of life, and are very fo...
It can be very challenging for non-neurotypical individuals to find a therapist who is relatable, knowledgeable, and experienced. Neurodiverse individuals often exhibit a variety of non-neurotypical behaviors and communication strategies. Despite this, many of the core features, symptoms, and traits of an autism spectrum disorder are very similar among many individuals with ADHD and/or Autism. I have dedicated my career to treating individuals with non-neurotypical disorders. This allows me s...
I believe therapy should be an affirming space where we can explore our lived experiences and how we relate to the world around us. I believe you are the expert on your life. You possess deep knowledge of your identity, values, strengths, challenges, and how they interact as you move through life. Through cultivating honest dialogue, mindful reflection, and self-compassion, we can develop tools to help you navigate life’s obstacles in a way that is authentic to you. My clinical experience pri...