Therapists for college students near Boston College

Psychotherapy can help individuals identify the cause of pain, gain insight, expand coping skills, and remove barriers that get in the way of meaningful relationships. Looking inward and exploring your thoughts and feelings can be a daunting and scary process. I hope I can join you in your journey towards healing and positive change. I am a licensed clinical psychologist who specializes in working with college students, particularly with students with marginalized identities. I have 15+ years of experience working at college counseling centers as a clinician, supervisor, director of training, and director of diversity and inclusion. My approach to therapy is centered on social justice, developmental, and relational psychodynamic principals. This lens allows me to pay attention to the impact of early childhood and family experiences, social-cultural factors, relational patterns, systematic oppression, and self awareness when working with individuals. I believe that a truly healing therapeutic relationship explores and fosters all intersecting identities of a person.

I work with college students who are navigating life’s challenges—whether it’s anxiety, depression, relationship struggles, identity questions, trauma, cultural adjustment, or substance use concerns. I provide therapy in English and Mandarin and bring a multicultural perspective and psychodynamic approach to create a warm, supportive space for exploration and growth. My goal is to help my clients feel seen, understood, and empowered to reconnect with themselves and others. With years of post-graduate training at the Massachusetts Institute for Psychoanalysis (MIP) and the Psychodynamic Institute of New England (PINE), I blend thoughtful insight with compassionate guidance. I see clients in person at my Watertown Square office and via telehealth. I am in-network with BCBS, will soon accept Harvard Pilgrim, and also welcome self-pay clients.

Life can feel like a roller coaster full of twists and turns. You may lose track of your goals and rely on unhealthy coping skills to help you, including over/under eating, excessive exercise, self-deprecation, doubt, isolation, irritability, over-thinking, increased impulsivity...the list goes on. During these times you may experience tough transitions ranging from the loss of a loved one, sudden change in career and/or relocation, acculturation challenges and/or traumatic experiences that result in confusion, pain and other emotions you may feel flooded with. I am here to help you process and make sense of your ride. For the last 12+ years I have helped my clients feel confident and self-assured. I use various talk and expressive therapy modalities, to assist others in unmasking the complex layers of their experiences and emotions to embrace their inner strength, leadership and uniqueness. I confidently feel that you deserve to be the best version of you at all times. Whether this be your first time in therapy or not I encourage you to take the leap and allow me to help you achieve your goals. I will be open to your needs and finding a flow that elicits the change you seek.

Hello, I’m Ruolin Xie, an outpatient therapist at Orange Door Collaborative. Since earning my Master’s degree in Social Work from Washington University in St. Louis in 2016, I have provided psychotherapy and clinical support to individuals and families of diverse ages and cultural backgrounds. My clinical specialties include depression, anxiety, post-traumatic stress disorder (PTSD), complex trauma, attention-deficit/hyperactivity disorder (ADHD), grief and loss, LGBTQ+ concerns, interpersonal and relational challenges, parenting stress, and cultural adjustment issues. In my practice, I strive to create an affirming, empowering, trauma-informed, culturally responsive, strength-based, and client-centered therapeutic space. I dedicate myself to bringing both compassionate presence and active collaboration, offering skill-building where appropriate, while actively listening to each person’s unique experiences. My approach integrates neuroscience-informed methods with a holistic mind-body philosophy, allowing for tailored treatment plans that support both effective symptom relief and meaningful, long-term healing. I offer both short-term therapy for immediate needs and longer-term therapy for trauma recovery and self-exploration. I am trained in a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Emotion-Focused Therapy (EFT), Mindfulness-Based Stress Reduction (MBSR), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). As a multilingual clinician, I offer therapy in English, Mandarin, and Cantonese. A quote that continues to resonate with me is from Leonard Cohen: “There is a crack, a crack in everything. That's how the light gets in.” While I don’t seek to romanticize suffering — pain can be disorienting and deeply isolating—I believe that with skilled support, it is possible to uncover the human resilience, self-authenticity, and fierce self-compassion that emerge through healing. I offer a free 15-minute phone consultation to help you explore whether working together feels like the right fit. Please feel free to reach out by phone or email—I'd be honored to support you on your path.

Welcome! I am a licensed clinical psychologist serving adolescents and young adults in Massachusetts, Rhode Island, and Vermont. I am an expert in using evidence-based therapies to treat anxiety, depression, OCD, ADHD, eating disorders, stress- and trauma-related disorders, and emotion regulation challenges. I support clients in creating meaningful and sustainable change through a warm, integrative approach that emphasizes strengths and is individually tailored. I look forward to getting to know you and supporting you.

It's hard to be successful as a college student when you are constantly worried, have that "sinking feeling" in your stomach, have difficulty managing your time and social commitments. These can be signs of anxiety and I can help with treatment that works. I also treat panic disorders, PTSD and other trauma related challenges. I can help you deal with perfectionism, performance anxiety, creativity struggles, environmental anxiety, gender identity, experience of sexual trauma, and attention related struggles. I also help improve male mental health journeys. My clients note they like my present and focused approach that does not leave them "floundering" in therapy. I use Cognitive Behavioral Therapy to help you get better faster. I know you already have the capacity and the strength to change, and you are channeling it right now. Even if you don't feel that power we will help you connect to it. I have seen the transformation many times, the freedom and the full engagement in life that can follow after the most distressing anxiety symptoms are under control.

I provide effective and collaborative therapy tailored to meet each person's needs. I am a licensed psychologist specializing in trauma-informed and culturally responsive care. I am expert in: trauma, anxiety, parenting skills training - especially for parents of adoptive children and/or with behavior problems, and affirming care for LGBTQ+ (especially transgender) clients. Personal identities/experiences: I am biracial (Filipina and White), the daughter of an immigrant, a foster-to-adopt (and bio) mom, and a cisgender woman. Outside of providing therapy, I work as a researcher and professor. What I offer: Cognitive behavioral therapy (CBT), parent skills training, evidence-based & collaborative treatment for those affected by trauma and/or discrimination, short- or long-term therapy, clinical supervision for psychology trainees, goal-oriented treatment tailored to your identities and cultures. I currently have telehealth openings! Please email me to find a time to connect. My fee is $300 per session and I provide superbills.

Currently prioritizing new clients who are BIPOC-identified, ages 20+, and interested in in-person therapy (office on Mass Ave., in E. Arlington near Cambridge).

The experts in young male mental fitness, Riser+Tread aims to help young guys step up and move forward in their lives through a combination of therapy and coaching. Our work has spanned the entire age and gender range, while our typical client is male between 8-25 years of age. Riser+Tread is uniquely feedback-driven and goal oriented. Our clients leave with concrete steps they can take, strategies they can use, and insight that quickly generates personal momentum. We offer free consultations for prospective clients; A great way to ensure fit prior to starting the process of progress.

I am a board-certified Harvard-trained psychiatrist who sees people more frequently than most psychiatrists for weekly therapy or for more complicated medication management like combined ADHD and GAD. I deliberately keep my practice small to devote individualized care to my patients and can be reached after business hours. If we work together, I strive to individualize your treatment to what works best for you. People often describe my style as down-to-earth, grounding, and warm. I have experience with management of mood disorders (depression and bipolar disorder) and ADHD. Reach out if you want to work with someone who is personable and non-judgmental, but also willing to provide accountability and humor in order to accomplish your goals. As a psychiatrist, I can help with prescribing medications, therapy, obtaining or reviewing psychiatric diagnoses, or any combination of the above.

Please visit my profile to learn more about my services.

Have you lost interest in activities that used to bring you joy? Do you lack motivation to meet your responsibilities? Do you feel overwhelmed with life's tasks and worry incessantly about the future? Have you had trouble falling or staying asleep due to overthinking? If you respond yes to any of the above you are likely experiencing depression and anxiety symptoms. These can be very painful and unfortunately are very common among college students. Avoiding or ignoring these feelings will not make them go away but together we can face them and launch you on a journey to optimal mental health. I offer client-centered psychotherapy where I incorporate elements of psychodynamic, CBT, and humanistic therapy in catering to your unique needs. My job is to provide you with a safe, judgment free space where you can be vulnerable and experience compassionate listening. As a psychologist with a decade of clinical experience, I’ve worked with many individuals struggling with their thoughts and emotions and helped them find greater meaning, satisfaction, and joy in life. My passion is helping you thrive and obtain your highest potential. Contact me today for a free consultation and we’ll get started on your journey together!

It is hard to get in a groove and to recover after the times of solitude, separation, and all things unknown we’ve experienced. You know yourself the best, but everyone needs help, support and help connecting these days. No one has been through this before! If you would like someone to connect with, to talk with about figuring out things that are best for you and your people, feel free to contact me. I am working with individuals in person (mostly) and have flexible hours. No topic is off limits. I would very much look forward to talking with you.

I actively engage with my clients to help them identify and articulate their distress. We work together to discover the counter-productive behaviors and thought patterns leading to this distress. We then work together again on challenging and changing those thoughts and actions. You can expect a therapy experience that is engaged, solution focused, and interactive.

At Insight Counseling & Wellness, our competent, compassionate, and knowledgeable practitioners provide a relaxing and inclusive environment to effectively help you work toward your goals and healthy outcomes. Our mission is to empower each person on their journey to an improved quality of life, whole-self wellness, and happiness. Our staff is committed to providing individualized and holistic care to support you through the most vulnerable points in life with compassion and clarity.

Therapy provides a space for you to process difficult feelings and situations. As a therapist, I help patients explore new ways of engaging with the world and with themselves. My goal is for patients to translate insights and skills into noticeable changes in their lives. My style balances pragmatism, humor, compassion, and curiosity. I treat a range of concerns, including PTSD, anxiety, depression, alcohol/substance use, relationship concerns, and life transitions. I draw on a range of theoretical approaches, emphasizing rootedness in the present moment and interpersonal connection.

Dr. Tara Cousineau is a licensed clinical psychologist with nearly 30 years of experience supporting high-achieving individuals who struggle with perfectionism, self-doubt, procrastination, imposter syndrome, and burnout. Her clients are often high achieving individuals who are outwardly successful but inwardly overwhelmed—neglecting their own well-being in the pursuit of achievement. She offers a warm, collaborative space to reconnect with what truly matters and build a life of greater ease and meaning. Dr. Tara’s approach is integrative and holistic, blending mindfulness, self-compassion, psychodynamic and narrative therapies, Internal Family Systems, and mind-body medicine. She believes every person possesses innate strengths that may be hidden by life’s pressures, losses, or traumas—and that therapy is a process of remembering wholeness, even when things feel messy or uncertain. In addition to private practice, Dr. Tara serves part-time as a staff psychologist at Harvard University’s Counseling and Mental Health Services (and as such cannot see currently registered Harvard students in her private practice due to conflict of interest). She maintains a small caseload of 8–10 clients at a time in order to provide personalized care. She especially enjoys working with clients who are motivated to grow between sessions and who seek to align their inner lives with their outer aspirations. Dr. Tara sees clients in person on Friday afternoons in Newton Highlands, MA, and offers telehealth appointments on Monday and Thursday afternoons. She has advanced training in Internal Family Systems, integrated care through the Benson-Henry Institute for Mind Body Medicine, and teaching certifications in Mindfulness Meditation and Mindful Self-Compassion. She is the author of "The Perfectionist’s Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever" and "The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World," which reflect her deep commitment to compassionate, evidence-based care.

I work very well with young people who are struggling to adapt to college or grad school, either socially or academically. I am able to diagnose ADHD and create treatment strategies. I also work very well with students who are struggling to differentiate from their parents or families. Sometimes this look like anxiety or depression, but it can have its roots in dysfunctional family systems. I am good at working with you to identify what you grew up with vs what you need now. I am in training as a sex therapist with a focus on how to get pleasure from sexual intimacy. I like to support sex workers, and can also attend to gaps in sexual functioning.

I have over 10 years of experience working with undergraduate and graduate students. These are periods of time when many life transitions happen, and I have helped many young adults not only navigate, but thrive during this important period of life. I look forward to working with you!

I specialize in working with teens, college students, and young adults who are struggling to connect with their authentic selves. My clients often present with relational conflicts, low self-worth, anxiety, or attachment trauma. My approach is relaxed and relational, combining psychodynamic and strengths based methods to go beyond quick fixes to help clients identify root causes that may be limiting their personal growth or contributing to emotional distress. As a therapist, I believe that healing begins in the context of a safe, attuned relationship. I work with clients to build a deep and secure therapeutic connection - one rooted in trust and emotional safety. I have experience working in various mental health settings, including community mental health, hospitals, colleges, and alternative school placements. Above all, I’m human - both in and out of the therapy room. I show up as my full, authentic self, and I invite my clients to do the same. If you are seeking relational and supportive therapy, I would love to connect!