Therapists for college students near Harvard University

Engaging in therapeutic modalities informed by psychodynamic, relational, and attachment-based frameworks, I believe profound changes occur in the context of relationships. I also incorporate strength-based approaches, person-centered therapy, mindfulness-based interventions, motivational interviewing (MI), and Relational Cultural Therapy (RCT) in my clinical practice. Deeply committed to providing culturally informed care, I am dedicated to recognizing the complexity and richness of each client’s cultural identity. I offer psychotherapy to adults across the lifespan and work with clients experiencing mood disorders, depression, anxiety, life transitions, relationship difficulties, trauma/PTSD, disordered eating, substance use, and college adjustment. I work with clients across all identities and particularly enjoy working with clients from diverse cultural backgrounds. I have experience working in college counseling and substance use settings as well as conducting psychopharmacological research. Prior to attaining my graduate degree in mental health counseling, my academic pursuits were in philosophy, which shaped my belief that psychotherapy is carried out in the service of living a flourishing life.

Family Counseling Associates is a leading provider of mental health and counseling services in Massachusetts. With treatments that range from individual and group counseling to therapy designed for children and teens to family and couples' therapy, we can help you or your loved one overcome life's struggles and live a life free of depression and anxiety. Whether you've encountered a recent life challenge or have been suffering for a longer period of time, we are here for you and want to help you feel your best. At Family Counseling Associates, we believe mental health is not one-size-fits-all. Our dynamic team of licensed professionals is here to meet you where you are- with evidence based care, deep empathy, and a commitment to helping you grow through life's challenges. Whether you're navigating stress, anxiety, relationships, trauma, or simply seeking a space to explore your emotions, we're here to support you. We serve individuals across the lifespan with in person and telehealth therapy tailored to your needs. We are not just a mental health practice. We're a partner in your journey to emotional wellness, resilience, and self-discovery.

If you're navigating mental health challenges while trying to keep up with life, you're not alone. You might be exhausted from masking how you feel, wondering why it's so hard to focus, stay motivated, or feel truly connected to others. Maybe your mood feels unpredictable, or it's getting harder to show up for school, work, or relationships the way you want to. I work with people facing ADHD, anxiety, depression, bipolar disorder, trauma, psychosis, and substance use. These experiences can shape how you think, how you relate to others, and how you feel in your own body. Therapy offers a safe space to explore what's going on beneath the surface and figure out what helps. My approach is warm, supportive, and nonjudgmental. You don't have to have everything figured out. Whether you're overwhelmed by stress, feeling stuck in patterns that don't make sense, or just trying to get through the day, I'll meet you with curiosity and respect. Together, we can build understanding, practical tools, and a path forward that feels manageable and meaningful. Therapy works best as a collaborative process. Rather than telling you what to do, I'll work alongside you to explore your experiences, identify what's getting in the way, and find tools that actually fit your life. I move at a pace that feels right for you, honoring your strengths while making space for growth and change. I also provide psychiatric care and have worked in both inpatient psychiatry and outpatient addiction medicine. Motivational interviewing has been a key part of how I support people navigating substance use, especially when they feel ready for change. Helping people recover, in whatever form that takes, brings deep meaning to my work. Throughout my career, I've supported people from many walks of life, young adults, older adults, veterans, Native American communities, and LGBTQ+ individuals. I'm passionate about addressing the growing crisis of depression, anxiety, and isolation that affects so many people today. I am easygoing and conversational. I show up as a real person, not a distant expert. Connecting with people and supporting their recovery is a privilege that continues to shape my life in meaningful ways. You don't have to figure everything out on your own. When you're ready, support is here.

My approach to therapy is guided by the belief that healing and change occur in relation with others. I am committed to meeting people where they are, taking time to learn their unique needs and life experiences, and honoring their own self-knowledge. I strive to create a safe and contained space that fosters exploration and self-actualization. I draw from psychodynamic and relational therapies, while also integrating narrative therapy, Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). My style is warm, genuine, and collaborative, and I practice with a queer, feminist, and anti-oppressive lens. I work with adults of all ages to navigate a range of issues, including depression, anxiety, trauma, self-esteem, identity issues, life transitions, interpersonal struggles, grief, and loss. I specialize in working with complex and developmental trauma, relationships and attachment, and first-generation challenges and experiences. I have experience working in schools, colleges, and community mental health. My personal and professional experiences have informed my passion for working with individuals impacted by the carceral system. I also find joy in expanding and enriching the therapeutic experience through the use of music, theater, and other art forms.

Welcome! I provide nutrition counseling from a relationship-based, trauma-informed, and Health At Every Size (HAES) lens. I specialize in working with college-aged students. Whether it’s tackling eating disorders, disordered eating, intuitive eating, chronic illness, or other nutrition challenges, I bring an inclusive and non-diet approach to help you find your balance.

Dr. Bello's clients appreciate the warm, compassionate and integrative approach she utilizes in addressing their concerns. Integrating theory and strategy from cognitive-behavioral, interpersonal and dynamic approaches, she is available to work with adults, college students, and older-adolescents. Dr. Bello treats people with a range of concerns including anxiety, depression, low self-esteem and struggles with identity development. Dr. Bello is also an eating disorders specialist.

Empowered psychiatry wants to provide a space of inclusivity and comfort where you will receive care in an affirming and empowering approach. In addressing your mental health, we will be addressing what may ail you, but we will also be exploring what optimal functioning and well-being look like for you. Our goal is to help you achieve your defined best.

Therapy can be a powerful space to pause, reflect, and reconnect with what matters most. My approach focuses on the here and now—helping clients notice how their environment and surroundings impact their stress and emotional well-being. I believe that many challenges we face are shaped by internal and external systems, and I support clients in easing excess self-blame while finding clarity and strength in their responses. I use a strength-based, collaborative approach to help people feel more hopeful, grounded, and empowered in their healing process.

I'm a psychologist with 20+ years helping college students with eating disorders and body image problems. I like to work collaboratively. I bring the expertise on how to help students recover from anorexia, bulimia, binge eating, and emotional eating ( as well as the anxiety and depression that often accompany these issues) but students are the experts on their lives. Together, we form a partnership to help you move forward in both your eating disorder recovery and in building a life with more balance and joy! I utilize a mix of empirically-supported therapeutic approaches including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy.

HEAL Psychotherapy Group is a growing mental health practice dedicated to providing thoughtful, high-quality care for young adults. We specialize in working with college students, graduate students, and early-career professionals as they navigate the challenges and opportunities of emerging adulthood. Whether you are adjusting to a new environment, managing academic or professional stress, exploring your identity, navigating relationships, or coping with difficult life experiences, our therapists provide a supportive space for growth and healing. Our practice has particular expertise in trauma treatment. Our clinicians have advanced training in evidence-based and insight-oriented approaches to trauma care and understand the many ways trauma can affect emotional wellbeing, relationships, self-esteem, academic functioning, and physical health. We take a compassionate, collaborative approach that helps clients better understand their experiences while building practical tools for healing and resilience. We recognize that not everyone who seeks therapy identifies as a trauma survivor. We also welcome individuals who are interested in exploring how past experiences, family relationships, or prior challenges may be influencing their present lives. We work with a wide range of concerns, including anxiety, depression, relationship difficulties, identity development, stress management, grief and loss, self-esteem concerns, and life transitions. Founded by a psychologist with extensive experience as a clinician in university counseling centers, HEAL Psychotherapy Group is deeply familiar with the developmental, academic, and social pressures facing today's young adults. Our goal is to provide care that is warm, relational, evidence-informed, and tailored to each individual's unique needs and goals. We offer both in-person and telehealth therapy options. We have an office location in Cambridge, Massachusetts, with telehealth services available throughout Massachusetts.

My approach to therapy is highly warm and collaborative. I tailor evidence-based interventions (CBT, DBT, ACT-informed) that align with my patients expressed personal goals, unique experiences, background/culture, and spiritual beliefs. I have specialty training in behavioral medicine, and hold a philosophy of care grounded in the reciprocal mind/body connection. I have particular specialty in treating physical health conditions through psychological interventions including chronic pain and medically unexplained physical symptoms; however, I support clients with an array of other presenting concerns (Depression, Anxiety, Grief, Stress, Eating. Disorders).

When mental health challenges feel overwhelming, expert guidance can make all the difference. As a board-certified psychiatrist and a therapist, I offer comprehensive mental health care that integrates medication management and evidence-based psychotherapy. My clinical experience spans multiple settings within the mental health system: Inpatient units, outpatient clinics, consultation-liaison services, and community mental health centers. This diverse background gives me a top-down understanding of the American mental health system. If you are feeling lost, we’ll find a path forward.

I love what I do after 29 years and have worked in a wide range of settings with a wide range of people. Building a strong rapport with clients is essential and I focus on putting you at ease by being attentive, warm, and validating. I practice as a therapist and a life coach. I have a great deal of experience working with young adults. They are my favorite people. I commonly treat depression, anxiety, OCD, PTSD, AD/HD and with those in early recovery from drug and alcohol addiction. I help people to manage trauma, loss, divorce of parents, difficulty with parents/siblings, boundary violations and more. I've also worked with athletes to improve athletic performance, with students to improve academic performance and with musicians, artists and actors to manage anxiety, stage fright and a range od phobias. Feel free to be in touch for a 15 minute consultation.

I specialize in working with patients who struggle with mood disorders, safety concerns, college transition, learning challenges, social skill challenges, grief/separation, and anger challenges. I provide integrated, wrap-around MMT care for my clients, and their parents/caregivers, helping facilitate an understanding of their behavioral/learning challenges. As a social worker, my focus extends beyond individual therapy sessions—I actively facilitate communication and collaboration between multiple parties involved, ensuring the best support for my clients. My goal is to empower young individuals to overcome challenges, foster personal growth, and thrive academically and personally.

I’m dedicated to providing compassionate, client-centered care. I believe meaningful change begins with a strong therapeutic relationship built on trust, respect, and collaboration. My approach integrates evidence-based practices like CBT, DBT, ACT, and ERP. I work with young adults and adult clients. Each session is tailored to your unique needs and goals, helping you build practical skills, increase self-awareness, and move toward a more balanced values-driven life.

Many of the clients we work with are navigating significant transitions in life—whether it’s stepping into adulthood, healing from past trauma, managing anxiety or OCD, or exploring their identity. They often feel overwhelmed, self-critical, or like they have to “do it all” perfectly. They want space to feel heard, understood, and supported without judgment. In our practice, clients value real connection, honesty, and a therapist who feels present and engaged. They’re not looking for someone with all the answers—they’re looking for someone who will walk alongside them, help them understand themselves better, and offer tools that work in real life. Our clinicians care about people's stories and want to support clients in self-development by showing up authentically, building strong relationships, and exploring various clinical approaches, such as EMDR, IFS, ACT, and more. We look forward to supporting you.

Depth. Strategy. Lasting Change. I provide therapy and coaching for deep thinkers navigating executive function, overwhelm, or relational patterns that no longer serve them.

I am a Harvard-trained psychiatrist providing psychotherapy and medication management for college students and young adults. I help individuals struggling with anxiety, depression, ADHD, OCD, perfectionism, test anxiety, social anxiety, relationship challenges, and major life transitions. I have particular experience working with LGBTQ+ students and young adults, as well as those navigating identity development, college adjustment, academic stress, and uncertainty about the future. Whether you're feeling overwhelmed by coursework, struggling socially, questioning your direction, or finding it difficult to meet the expectations you've set for yourself, treatment can provide a space to better understand what's getting in the way and develop a healthier path forward. My approach is collaborative, thoughtful, and individualized. I integrate psychodynamic psychotherapy with evidence-based medication management when appropriate, taking the time to understand your unique experiences, goals, and values rather than relying on a one-size-fits-all approach. My goal is to help you not only reduce symptoms, but also develop greater self-understanding, confidence, and resilience.

Health Psychology Associates, a distinctive female-owned boutique private group practice, is nestled in the heart of Boston's historic Back Bay. Our mission is clear: We help ambitious individuals realize their full potential, lead fulfilling lives, and improve their work, love, and play through the transformative power of therapy. With a focus on high-stress careers, we cater to a diverse clientele, ranging from students to seasoned executives across various fields and disciplines. Our dedication is unparalleled—we view therapy as a catalyst for profound transformation. We're not just therapists but committed partners in your well-being, guiding you toward growth, change, and resilience. Because fundamentally, we believe that peace of mind is the cornerstone of good health.

Trying to hold it together in college can be exhausting. If anxiety is constant, your focus is shot, your mood feels unpredictable, or you’re wondering why everything feels harder than it should — this is where we come in. We’re a small psychiatric practice with two experienced nurse practitioners who specialize in medication management for students. We take the time to understand what’s going on, explain things in plain language, and create a plan that fits your life — not just your symptoms. You deserve support that feels thoughtful, not rushed.