Therapists for college students near Duke University
Mountains to Sea Counseling offers therapy, education, and consulting with a focus on LGBTQ+ and neurodivergent identities in North Carolina. This is a space where you will be welcomed and affirmed as you make your journey. About Megan: Welcome! I'm so glad you made it here. Taking the first step in seeking out a therapist can be scary and overwhelming. As a non-binary, neurodivergent therapist, I provide an affirming space that allows my clients to accept all parts of themselves, and celebrate their identities. I specialize in working with young adults, including college students and young professionals, who are queer-identified and/or neurodivergent. This might be your first foray into therapy, or maybe you have seen several mental health providers in the past. Maybe you are seeking a diagnosis, or have been given many over the years that don't feel like they make sense or fit. Regardless of where you are coming from, I am committed to working with you in a way that feels individualized and supportive. I love learning about new therapeutic techniques, the nervous system, and exploring new research, but I know that there is no one-size-fits all approach to therapy. The most important thing for me is to offer empathy, validation, and acknowledgement that you are the expert on yourself. I would love to hear from you.
Life can be hard, right? Considering the ups, downs, and curve balls that we all encounter throughout our lifetimes, it can be beneficial to have a safe space and objective support person as you navigate your journey. I am here to help. I use cognitive-behavioral and solution-focused methods aimed to assist you with working through and resolving the challenges you are experiencing. Particularly, I will assist you with building insight around your way of thinking, boundaries, mindfulness, and assertiveness. My hope is that you feel empowered and resilient enough to work through whatever challenges you encounter. I am a firm believer that life is meant to be lived freely and in abundance in all areas of life. Let's work together to get there! Life can be hard, but it can be beautiful too...
Have you recently experienced trauma or struggling with past trauma? I provide trauma-informed therapy in a way that is warm and engaging. Are you stumbling through the relentless bs of the last few years? Perhaps current events reopened old wounds or crushed you with crippling anxiety. I work with clients who are distressed, in pain, and ready for relief - who go between feeling incredibly tense or just numb. I treat different types of trauma with a focus on complex childhood trauma. Together, we'll identify the source of your pain and find ways to help you heal so that you can feel and function better. Often that looks like improved relationships, a calm mind, relaxed body, and a clearer vision about what you want to accomplish moving forward.
As a Therapist, I help people who want to find their voice, feel understood, and gain insight about themselves but who may also fear change, being seen, losing themselves, or maybe have difficulty letting go of instilled habits and beliefs. Who do I help? My clinical experience includes working with clients who present or experience anxiety, depression, negative body acceptance/image, low self-esteem, disordered eating, intuitive eating challenges, trauma (sexual, emotional, physical), codependency, chronic illness, autoimmune diseases, adjustment challenges, confusion during identity exploration and development, sensory issues, racial tension, those wanting to recover from narcissistic and psychopathic abuse, and those wanting to increase their overall physical and mental well-being. I am neurodiversity-affirming, LGBTQIA-affirming, and culturally competent and sensitive. Sound like you? Let me help! - Lisa A. Barella, MS, LCMHCA, NCC
Patrick Balsley is a North Carolina Addiction Specialists Professional Practice Board Certified Alcohol and Drug Counselor and Structured Family Recovery® Counselor who has dedicated his life to serving individuals and families struggling with addiction.
As a dually licensed professional counselor and clinical addiction specialist, I have been in practice for over twenty five years. My strengths include providing warmth, compassion and connection. I have worked with a wide range of adolescent and adult challenges including anxiety, depression, trauma, psychosis and substance abuse. I strive to meet individuals where they are and work with them to achieve their goals whatever they may be. I provide a comfortable, non-judgmental space for individuals to open up and be themselves offering partnership in examining challenges and seeking solutions. I join with others to empower them to be their best selves. Change is often difficult. To achieve meaningful and life changing results, it can mean moving beyond usual routines and comfort zones. If you are hurting or not satisfied with aspects of your life, I would love the opportunity to join with you so together we can be the catalyst for change and new possibilities.
I help youth and families communicate better and enjoy time together more. If you are experiencing relationship difficulties or struggling with the effects of stress, trauma, anxiety, depression, or grief, I would be honored to support you. I am especially passionate about counseling diverse families and people of all ages while they navigate life transitions, identity development, and learning or social-emotional concerns. As a former teacher with eight years of experience in public schools, I am also skilled at supporting students and parents as they work to meet their educational goals.
The idea of starting therapy can create a lot of worry and stress for new and even experienced clients. Therapy is about being vulnerable and I am so proud of you for taking the first step towards self healing. Our therapeutic relationship begins with establishing trust within the first few moments of meeting. Those who are searching for a therapist often get lost in the “where do I start” mindset, so I make it may goal to help ease your doubt, answer questions and guide you on the path towards change. We will re-discover your strengths and focus on your potential to understand past trauma, intense emotions and current struggles. Our time together is focused on you. I meet my clients where they are in session whether you are experiencing the highest of highs or the lowest of lows. I focus on a person centered approach, putting you in control of where you want to see change. I work with children to young adults (5-45) in person in NC or virtually in North Carolina and Florida. The relationship between you and I is what makes counseling essential to kickstarting effective progress. I am with you every step of the way to help monitor your journey. Together we will focus on skills that boost confidence, strengthen self-worth, create timely goals, and help you understand intense emotions that cause distress in your daily life.
Welcome to The Flourishing Place, a trauma-informed therapy practice rooted in compassion, empowerment, and healing. I'm Shakeyla Boulware, a Licensed Professional Counselor in South Carolina and North Carolina with a Master's degree in Clinical Mental Health Counseling. I specialize in supporting individuals navigating trauma, PTSD, anxiety, depression, low self-esteem, boundaries, and major life transitions. At The Flourishing Place, I provide a safe, affirming space where clients can process difficult experiences, reconnect with their sense of self, and build the tools they need to thrive. My therapeutic approach is grounded in evidence- based practices and guided by a deep belief in each person's capacity for growth and change. I meet clients where they are and work collaboratively to explore the impact of past wounds, shift unhelpful patterns, and nurture a more empowered, authentic life. Whether you're feeling stuck, overwhelmed, or simply ready to grow, The Flourishing Place offers support tailored to your journey-so you can not only heal, but truly flourish.
You're likely here because something in your life isn't working for you and you want things to change. You want to get unstuck, you want to let go of the past. You want to live a more meaningful life and have healthy thriving relationships. You want to regain your confidence and to let go of worry and fear. Or, maybe you're tired of feeling frustrated by depression symptoms. Perhaps you are dealing with the effects of trauma. Whatever your story, there is help for you. We are a group of intuitive therapists that have devoted our careers to helping others overcome their challenges. We combine our love of helping others heal and training to help clients recover from past traumatic and stressful experiences. Laura Anthony is not accepting new clients at this time. We at CPWC believe healing is a collaborative endeavor and we are here to assist you on your journey to being free, whole, and happy.
Healing Solutions Counseling at JFS provides unique and coordinated services that will engage you in identifying your needs, strengths, and goals. Regardless of your situation, we will help empower you to attain a better quality of life. Our licensed therapists will meet with clients in the home virtually, and in residential facilities for those who are unable to come to our offices. Our approach is strengths-based and tailored to each unique individual we serve. Our therapy sessions are safe, private, and confidential. We will always meet you where you are. Professional counseling to individuals and couples in a confidential setting Depression, Stress Management, Trauma, Relationship Problems, Anxiety, Adjustment Disorders, Healthy Aging, Parenting Issues, Grief & Loss, LGBTQAI+ support Collaboration & referrals to community healthcare professionals We accept Medicare, BCBSNC, United Healthcare, Cigna, Humana, WellCare and Aetna. Please inquire about other insurance options. Affordable sliding scale fees for those without insurance Therapy modalities include CBT, EFT, EMDR, SE, DBT and solutions-based therapies For more information call 828-253-2900 or email Clinical Director Audrey Morris at audrey@jfswnc.org.
Hi everyone! My name is Jada Albright, and I’m a licensed mental health therapist with a passion for supporting young adults through life’s challenges. College can be an exciting but stressful time, and I’m here to help you navigate anxiety, relationship issues, academic pressure, and major life transitions. My goal is to create a safe, nonjudgmental space where you can feel heard and supported. Looking forward to connecting and being a resource for your mental wellness journey!
In one moment life can be joyous, the next it can be an arduous battle. Are you looking to learn how to cope and find mental peace through any situation? My clients are looking to be heard and to learn how to live life the way they want to. Talking with a counselor has numerous benefits, such as discovering the healing needed to be the best version of yourself. If you need an passionate counselor, who will support you through it, I'm the counselor for you! If you feel stuck, challenged by daily stressors, trying to be untethered by past triggers, feel free to contact me and set up a consultation. I am a Licensed Counselor, along with being a Licensed Addictions Professional. I offer you the space to show up authentically and share your story. Talking coupled with personalized coping skills allow my clients to heal from their past, remain in the present, and have goals for their future. We are not meant to do life alone. It's okay to need some help along the way. Working together, I can support you to recognize that we may not know what life brings us, but we can have the tools to unlearn outdated cognitions and replace them with helpful, adaptive thinking which will aid you in living a life full of mental peace.
Do you often find yourself comparing yourself to those around you, wondering how they all seem to have it all figured out while you are just trying to hold it together? You are stressed, on edge, and wondering if anything will ever change. You may find yourself struggling to enjoy things in life, maybe even pulling back from friends and family because they may not understand. You are ready to make a change, to find balance, to be you – but you have no idea where to begin. Imagine what it would be like to feel like you aren’t just trying to make it through the day, but are actively participating in your life. You could learn to quiet your self-doubt and create space for self-compassion and curiosity. You could begin to understand your needs and how to respond, learning to focus your energy on the things that matter to you. My approach begins with meeting you where you are and developing a genuine and trusting relationship. Together, we will work to find tools that help you better manage your daily stressors so that you can feel safe in exploring, understanding, healing, and growing. If this resonates with you, schedule a free consultation to see if we’re a good fit.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
You may be feeling stuck—restless, lost, or weighed down by things you don’t fully understand. Maybe it’s unfinished business from childhood, the pressure to always have it together, or just a nagging sense that something is missing. I get it. Life can be overwhelming, and it’s easy to feel lost in the noise. During my time in the military, I saw how deeply these struggles run, and I’ve spent my career helping people work through them. I will offer you non-judgmental space where you can sort through it all. Therapy isn’t about quick fixes—it’s about real conversations, self-discovery, and building the life you actually want. My mission as your therapist is to collaborate with you in discovering your higher self. I practice from a Person-Centered lens that blends aspects of Gestalt Therapy, CBT, ACT, and Motivational Interviewing. I am also trained in Natural Flow EMDR & Ketamine-Assisted Psychotherapy. I will treat you like a human, not a science project. I pride myself on my laidback, casual style and in this approach I hope to show you that therapy is not as intimidating or mysterious as it may seem. I urge you to come exactly as you are, bringing your whole self. I appreciate you and I look forward to meeting you very soon.
I am constantly inspired by people who have the strength, courage, and motivation to open themselves to a shift in perspective. Those who take a fresh look at the things impacting their lives. My role is to listen, empathize, challenge, and offer suggestions or alternatives to help you build a more robust set of tools to assist in your journey. Through this collaborative process, we will navigate those obstacles together. Sometimes having someone in your corner to help open new doors can make all the difference.
Please visit my profile to learn more about my services.
Do you feel like you’re in a constant race to attain goals and standards, but it leaves you stressed, burnt out and feeling inadequate? Do you struggle feeling valuable apart from what you produce or do for others? Are negative beliefs about yourself interfering in your relationships? I help college aged folks and young adults develop a healthy sense of identity and worth and navigate the world with more mental flexibility. I am here to help you reframe negative beliefs, cultivate healthier thought patterns and work through unresolved relational pain to manage your life experiences well.