Therapists for college students near Duke University

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Tara has an energetic laugh that puts clients at ease and enjoys playfully incorporating her love of sarcasm into her work with her clients. She has been known to lovingly call people out on their “bologna” when she hears it and is a great accountability partner. Tara is also incredibly empathetic and provides a warm and safe environment and a quiet listening ear when the situation calls for it. Noticing and reading nonverbal communication and body language is a skill Tara possesses in spades so she often learns a lot even from things that go unsaid. Tara is judgement free and she encourages you to be genuine and authentic. Tara is passionate about working with young adults who are struggling with life transitions or adjustments and those who experience anxiety due to "trying to do it all" and trying to be "everything for everyone". She knows and understands the pressures that our society puts on young adults and aims to help them regain control of the chaos and find some peace. Tara also loves guiding clients towards healing relationships and teaching more effective communication- whether it be with your spouse, a family member, or a co-worker/boss. Through their work together, Tara and her clients work to find tools and skills to improve the areas a client can change and ultimately work towards self-acceptance.

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Graceful Insight Counseling & Consulting, PLLC was created to provide a space that is a safe with no judgement. Life transitions can be difficult and figuring out what the best decision is for you may seem monumental. Graceful Insight Counseling & Consulting is here to walk with you on your journey.

You pride yourself in having it together, but now you feel like everything is falling apart. You were looking forward to college and worked hard to get here, but now that you’re here, you feel like you just can’t get your bearings. Am I good enough? Is all this stress worth it? Will I ever feel fully competent? You feel guilty and wonder if you are ungrateful because of these questions. You want your confidence back but don’t know where to begin. Feelings of isolation and doubt are more common than you think. I've been there and I can help you regain the excitement you once felt. Therapy is a space where you can speak your fears and share your apathy. It is a moment in time that is all about you. Together, we will find your footing again. I offer online therapy sessions so that you can get the support you deserve at your convenience. Call today for a free 15 minute consultation. Take your first step towards feeling like yourself again.

When you are going through life’s many challenges, I’m here to support you. My approach to therapy is to provide a safe space and to listen to you non-judgmentally, sincerely and compassionately. I will strive to help you struggle less and live a more meaningful, vital life. I treat and support people experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community. I

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Is the eternal rinse, wash, repeat cycle of class, study, exam, & papers becoming overwhelming? All while trying to budget to feed yourself or have some fun once in a while? Is your family stressing you out when you're doing the best you can? Do you want to just release but don't know where or how? I want to tell you you're NOT "weird" or "crazy" and you're definitely NOT alone. As a therapist, and more importantly, a human being, I'm here to help, or simply offer a safe place to unload, be heard, and to find meaning. Together, we can learn to manage life's ups & downs. Together, we'll look at the impacts of your past and the promises of the future, while remaining grounded in the strength of the present. When we feel safe to grow, we thrive! You deserve every bit of fulfillment life has to offer. The fact that you've read thus far says you are looking for a way up and are ready for a way out of whatever may be troubling you. But how? Contact me, and together we will discover that your greater self is just on the other side of your decision to face your adversity and embrace it! I will engage and provide feedback at your request and embrace your comfort level for a fun therapeutic experience. I work in collaboration with a platform called Headway. Please click the link to schedule a free consultation with me. https://headway.co/providers/matthew-eaddy?utm_source=pem&utm_medium=direct_link&utm_campaign=40790

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hello! My passion is assisting individuals in being able to process and heal through traumatic and difficult situations. I believe children are resilient and their main source of communication is through their play. I highly value offering a safe, accepting, and non-judgmental environment for individuals to begin making the changes and progress they are hoping for. By making these changes, our clients have the ability to live the life they want and do so successfully.

BASE Cognitive Behavioral is a specialist practice that focuses on evidence based treatment for a range of mental health needs. In my own approach, I have seen time and time again that each person is doing the very best they can to survive difficult life experiences. We each develop ways of coping with our world, but often get caught up in our own internal struggle to push away feelings of depression, anxiety, or self-doubt. My passion is helping people drop this “struggle” with themselves through a groundwork of validation, empathy, and mindful awareness. It is my hope that my clients and I can work through painful emotions, towards understanding what brings each person meaning and move towards valued living. I find that a framework of Acceptance and Commitment Therapy and various coping skills can support my client in developing a flexible range of ways to approach difficult emotions and life situations. I specialize in treating depression, anxiety, and eating disorders.

I am an integrative and trauma-informed therapist and specialize in helping my clients work on improving self-esteem, boundaries, and assertiveness. My therapeutic style is relational, culturally-sensitive, insight-oriented and evidence-based. I draw from my training in psychodynamic, CBT, ACT, DBT and Gottman Method for couples.

Engaging in therapy is an important commitment and can be difficult to fit in with the rest of life's responsibilities. Perhaps you've tried therapy before and found it unhelpful, or worry that constant engagement in therapy is required for lasting change. Trying to cope with the aftermath of trauma, or the way anxiety symptoms can disrupt a day, or having the same fight again and again with a partner can seem to take all of your energy and motivation. Life is often stressful and chaotic, and the times when we feel most stretched thin are the times we need the most support and change. I believe the best outcome of therapy is graduating from therapy - knowing you now have the tools to do what YOU want to do in life. I have spent most of the first 10 years of my career as a Psychologist in the VA, which has allowed me to obtain expert training in effective therapy protocols that produce quick, lasting results - so you can get on with life. Your goals are reachable - we just need to find our way there. Every person's path is different, and I look forward to walking with you on yours. I use effective, proven tools from CBT, ACT, and mindfulness-based approaches to guide both individuals and couples toward their chosen destinations.

Hi, Pam here. I'm a therapist in virtual practice licensed in Florida (where I reside), South Carolina and North Carolina. I have many years experience working in College Wellness Centers helping young women navigate the ups and downs of this transformative journey into adulthood. College can be an exciting yet challenging time, filled with new experiences, academic demands, and personal growth. Imagine having a supportive ally who empowers you to embrace your strengths, confront challenges head-on, and build the resilience needed to thrive. With expertise in areas such as self-esteem, relationships, and personal growth, I offer guidance to help you become the confident, capable woman you're meant to be. Using evidence-based techniques and genuine empathy, we'll create a safe space for you to explore your thoughts, feelings, and experiences. Together, we'll develop tools to overcome obstacles, foster meaningful connections, and achieve lasting personal growth. I also welcome female students with BPD Borderline Personality Disorder, to include attachment style work and trauma using EMDR and DBT together. Reach out today, and let's embark on an exciting adventure of self-discovery and empowerment. Your journey to a brighter, more fulfilling future starts here! 🌟

Anxiety, depression, and overwhelming feelings can weigh you down. Quite frankly, it can feel like a real B-Word sometimes! I hear you. Many times, overwhelming feelings can pull you away from living your best life and living to your potential.  Hello, I am Alexann Masiko-Meyer, I am an eclectic counselor that would be filled with gratitude to support you.  I am an LCMHC (Licensed Clinical Mental Health Counselor) providing services in North Carolina, New Jersey, Canada, England, United Arab Emirates, Japan, China, New Zealand.... and growing ​ Lets get back to living life unapologetically! SPECIALTIES Stress, Anxiety Depression Self esteem Adjustments / Life Changes Military Transitions Teens & Young Adults ​ I also have experience in LGBTQ, Relationship issues, Trauma and abuse, Grief, Anger management, Bipolar disorder, Coping with life changes Years of Experience: 5 I expect nothing less than being held to professional standards.  However, in full disclosure, I don't take myself too seriously, and I wholeheartedly feel that being a bit goofy, and being quirky, and maybe a bid different is okay!  Many times, it is more than ok, and what makes us more of an individual, helps on the journey to wellness, being unapologetically yourself, putting a laugh out there to the universe and finding the good things in life along the way. Humor and levity may be evident and incorporated into the therapeutic process.   I feel that everyone should have the ability to access mental wellness support and counseling.  As a military spouse, and moving all over the country for 18 years, allthewhile working in the helping profession, I have grown to recognize the cultural apprehension, inability to access and equity issues that surround access to counseling.   ​ Summer Sessions Counseling is founded on the belief that mental wellness support should be accessible by everyone without stigma, physical access and transportation barriers, without requiring a diagnosis, to access one's best self. What is therapy like?  What can I expect from my first session? ​ The first session is typically a review of information you supplied on your intake form and address concerns that you may have. As you progress in your therapeutic journey, you will get into the real nitty gritty, strategies & processing activities, psychotherapy, counseling activities, art therapy, journaling and carving a new path to your ultimate goal.

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My name is Megan Draughn Anguiano, and I am a Licensed Clinical Mental Health Counselor practicing at ModernMind Counseling & Wellness in Charlotte, NC. I believe each individual has their own unique needs, and I strive to meet you where you are at. I specialize in working with young adults who are struggling with anxious and depressed feelings as they go through new transitions in life. I work with those who are struggling with anxiety, low confidence and self-esteem, LGBT+ topics, and relationship issues that can make parts of life feel even more overwhelming. I utilize an eclectic style of evidence-based approaches that focus on your internal strengths. As we get started, I will work with you to come up with an individualized treatment plan that addresses your symptoms and concerns. It's important to feel safe in counseling; therefore, I aim to create an open, nonjudgmental space. Send me a message when you are ready to get started, and we can discuss if I am the right fit and schedule your first appointment! I look forward to getting to know you and supporting you in your journey towards growth.

Change is uncomfortable and life can be intense. Therapy is a great place to land, unpack, and regroup. If you're struggling with dealing with strong feelings, I may be able to help. I specialize in helping people deal with anxiety, depression, trauma, and grief so they can live the life they want.

Feel free to learn more about us by checking out our website! We are a non-profit counseling center offering counseling and psychotherapy with highly trained therapists, accepting most insurances, and offering a sliding-scale for payment when needed.