Therapists for college students near Durham, NC

Are you feeling stuck in unhelpful patterns- perhaps comparing yourself to others, lashing out at loved ones, feeling unmotivated or unfocused at work? Our thoughts, feelings, and behaviors are messengers, offering us information on areas that might need addressing. Therapy is a great place to begin that process. Whether you're unsure of what is behind these patterns, or you've been struggling with anxiety, ADHD, grief, or big life changes, I offer a collaborative space where we can tackle these challenges in a way that feels authentic to you. I don’t believe in one-size-fits-all therapy or “quick fixes.” Instead, I offer a thoughtful, steady space for self-understanding, self-compassion, and sustainable change. I pull from several modalities to best suit your needs- whether that's exploring how your past is influencing you now or practicing new tools to help you navigate today's stressors. If my approach speaks to you, I invite you to reach out for a free 10 min phone consultation where I can answer any questions and we can determine if we're a good fit to work together!

Hi, my name is Rachel Merritt. I am currently a Licensed Clinical Social Work Associate. I have experience working with adolescents who have been diagnosed with mental illness or substance use and are a part of the juvenile justice system. My area of focus has been working with youth in individual therapy, working with families in family therapy, working with couples through relationships difficulties and intimacy issues and working with groups in the treatment of trauma. My area of training is in Cognitive Behavioral Therapy to treat disorders like depression and anxiety. My areas of interest and specialty are Trauma Focused Cognitive Behavioral Therapy. I love working with all populations because everyone's experience is as different and unique as they are. I offer in-person and virtual sessions. My goal is to help people gain a new perspective and understanding about their life. I teach people to advocate for themselves while giving them the skills needed to heal through therapeutic work. Let's work together to reach your personal goals and by utilizing your own strengths to become a better version of yourself.

I am passionate about supporting people to live more fully, deepen their relationships, and reclaim balance within their relationship between their body and mind. Existing in the world can be challenging and we aren't meant to do it alone. Areas of focus include and aren't limited to eating disorders, relationship with body, anxiety, perfectionism, trauma, attachment, couples, and neurodiversity. Marah aims to create an inclusive, collaborative, and compassionate environment for people as they explore the various parts of themselves, their relationships, and personal goals. She has experience working with individuals, couples, and families of various gender identities, sexual orientations, relationship structures, and racial-ethnic backgrounds from early childhood to end of life. She integrates a variety of narrative therapy, CBT/ACT, embodiment practices, and mindfulness to support people meet their goals. Every person is unique and being human can be hard at times. There are a lot of distractions in the world that block us from connecting to our innate worth. When we are connected to ourselves, our capacity shifts, and we are more able to live fully in alignment with our values. It would be an honor to support you along your path.

We provide neuroaffirming psychological and psychoeducational testing. We work with children and adults with a particular focus on supporting neurodivergent teens and young adults. We accept Aetna, BCBS, private pay, and Care Credit.

I work with individuals dealing with life transitions, medical related issues, mood and affective disorders, and marriage, parenting or family issues. I also have my Yoga Teacher Training Certification as well as completing my certifications in Maternal Mental Health and ADHD. My approach to counseling places an emphasis on the relationship between the client and counselor and the promotion of growth. When needed, I use a variety of structured and non-structured interventions to best meet the needs of the client. I utilize empirically supported techniques, including cognitive and behavioral interventions, that focus on the ways in which individuals think about and respond to events. These interventions allow clients to restructure their thinking, process events and modify behaviors in more adaptive ways. I use a narrative and solution focused approach to collaboratively work with clients to identify successful past solutions to problems and how these strengths can be implemented in future situations. Small changes in the way clients view themselves and their own abilities to solve problems will encourage solution-oriented patterns to reach future goals.

Please visit my profile to learn more about my services.

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life’s challenges. I’m a Licenced Therapist in North Carolina, and I'd love to help you on your journey toward recovery, healing and self-discovery. It is a great honor to work in a private practice setting allowing me to offer my services to meet the needs of those that I serve. Having experienced what life has thrown at me along with my education I feel confident that recovery is possible. Recovery relates to both addiction and mental health. I provide individuals in North Carolina with Mental Health and Substance Abuse battles with a range of therapeutic services. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.

Many of the students I work best with share a common thread: they feel overwhelmed by the transition of college life and want a safe place to sort through it all. Some are managing anxiety, stress, or burnout from balancing classes, work, and relationships. Others are navigating questions of identity, independence, or self-confidence. What they all have in common is a desire for a supportive space where they can be honest about what’s hard and learn tools to feel more grounded. My approach is down-to-earth and collaborative, so if you’re looking for someone who understands the challenges of student life and wants to walk with you through them, you might find a good fit here.

At Wholesense Counseling and Consultation (WSCC), we uphold our mission to provide (w)holistic-focused services that promote wellness, growth, and transformation for those we serve. We are founded on the principles of unconditional acceptance, self-compassion, trauma-informed care, and cultural competency. My Pledge to You: - Compassionate Counseling - Interactive Insight - Genuine Growth

Welcome! I am a Licensed Clinical Social Worker who is passionate about helping others who feel lost, broken, and are suffering from the everyday pressures of life. I provide a non judgemental space for individuals to express their hidden emotions ,and find solutions.I specialize in working with young adults suffering from depression, anxiety, pressure in relationships, and challenges with life transitions. Through self-reflection I will assist you with discovering who you are ,and what you need to live a fulfilling life. Although therapy should be personalized to meet the unique needs of each individual, I am also a true believer that challenging negative thought processes and self acceptance is key. With that being said I utilize Cognitive Behavioral Therapy in addition to a variety of treatment modalities that best fit you. I know that being vulnerable is not easy ,but I would like to congratulate you on taking the first step on your journey by viewing my page. If you would like to further discuss your treatment needs please feel free to book a free 15 min consultation by viewing my website to learn more about me and my private practice. I hope to hear from you soon!

Please visit my profile to learn more about my services.

I am here to help college students who are facing challenges with anxiety, depression, relationship/roommate/friend/family issues or just want help with improving their study habits and study-life balance. I have worked with many, many college students across the country. I am available weekends, all day and evenings on different days to accommodate your busy academic and social life. Feel better and enjoy your college years!

We all experience grief in our day-to-day lives. We could be feeling grief regarding a chance not taken, a divorce, the loss of a relationship, the loss of a pet, the loss of a loved one, the loss/damage of belongings, the loss of trust in the world, experiencing holidays without someone special, or having to move. We will begin by giving space for the losses and adjustments you have experienced throughout your life, ensuring each version of you can release these emotions and process them in a safe space. I will add helpful interventions, techniques, and educational tools to provide additional support and deeper understanding. I will be your cheerleader. When you feel isolated, confused, or overwhelmed, I will shine light and provide space and consistency. I believe in gentle pushes when needed. I will give space to process emotions, learn new therapeutic interventions, and work with you to create direct action or action goals that honor you for lasting, meaningful change. We will utilize cognitive behavioral therapy, motivational interviewing, psychoeducation, solution focused therapy, maintain/create effective coping skills, practice stress reduction habits, utilize grief therapy techniques, and honor rituals/memorials as needed/wanted. I work with clients who may be struggling with anxiety, depression, grief, life transitions, and family/relationship issues. I will cultivate space for you to process these, honor these, and take action steps. We will get you to a place where you can experience the present more fully while honoring your past.

Therapy is for everyone. My office is a comfortable and relaxed space for people of all identities, backgrounds, and abilities. It is your right be authentic in your expression and self-exploration. I want you to feel safe, supported, and heard. You will determine the direction we take when exploring what brings you into therapy. My goal is to empower you to make lasting change. I am incredibly passionate about working with neurodiverse adults, clients experiencing anxiety or depression, grief, life transitions and experiences, relational issues, and everyday stressors.

Please visit my profile to learn more about my services.

Are you struggling with where you are headed and where you want to be in life? Are the pressures of performing in and out of the classroom or gym weighing heavily on you? Is your past and present life and relational trauma making you feel stuck? Tides of Change PLLC is here to help. Brittany is the owner and therapist of Tides of Change PLLC. Brittany has over 8 years of experience working with adolescents and young adults who are seeking help for anxiety, career and life transitions, and trauma. She uses a person centered, trauma informed approach and is also trained in attachment focused EMDR. Brittany was also a Division 1 college athlete and understands the performance pressures associated with being a student-athlete inside and outside of the classroom. Brittany is looking forward to working with you during this transitional phase of your life. Hope to see you soon.

Welcome to Carolina Counseling and Therapy. If you’re here, I am sure there are things in your life you are working on and struggling with. I am here to help you sort through the stress and confusion and get you back to optimal functioning and ready for a successful future. You aren’t in this alone. Give me a call today.

Hi! I have a 5 lb. Maltese and Hunter, my 115 lb. German Shepherd. I grew up on a farm and animals are incredibly important to me. They teach us so much about ourselves and have the capacity to unconditionally love us and at times, they can really challenge us. That's what therapy is all about - unconditional positive regard and pushing us to be our best selves. I work with females; ages pre-teens to adulthood and their families. Anxiety, depression, trauma, self-harm behaviors, relational issues, and emotional challenges are among my specialties. I love helping those find their purpose, path, and inspiration!

Envisions Counseling, PLLC provides supportive, client-centered therapy for college students and young adults navigating stress, anxiety, depression, trauma, and major life transitions. Many of the clients I work with feel overwhelmed by academic pressure, expectations from family or others, identity exploration, and the challenges of balancing school, work, and personal life. Therapy is a space to slow down, process experiences, and develop tools to manage emotions, improve coping, and build confidence.

Whether you have reoccurring symptoms or are facing a difficult time in your life right now, we are here to help. We work with clients experiencing various symptoms related to: Anxiety, ADHD, Body Image Issues, Depression, Family & Life Transitions, Low Self-esteem, Obsessive-Compulsive Disorders, Relationship Conflicts, Social Anxiety, Stress, Trauma, and Women’s Issues.