Therapists for college students near New York, NY

Navigating college and young adulthood can feel overwhelming. Whether you're dealing with anxiety, depression, social anxiety, trauma, grief, low self-esteem, identity struggles, or the pressures of big life transitions, it’s easy to feel stuck or alone. At Clarity Therapy, we understand the unique challenges young adults face. Our experienced and diverse therapists specialize in helping people reduce symptoms of anxiety and depression, heal from past wounds, and learn effective coping skills against stress and overwhelm. We provide a safe, supportive space to explore your identity, improve your relationships, and build confidence. Finding the right therapist is essential. That’s why we offer a free matching service to connect you with someone who understands your unique experiences. Learn more and get started here: https://www.claritytherapynyc.com/find-a-therapist-in-nyc/

My style is warm and interactive. My clients have described me as "down to earth", authentic, easy to talk to, direct, and compassionate in my approach. I believe that you already have everything within you to get through your challenges and I am here to help guide you. Our work together will be collaborative and always evolving. I provide a safe, non-judgmental space for all clients to express themselves freely, guiding them to empowerment and finding their voice. I believe you should unapologetically be yourself. I enjoy working with young adults with anxiety, depression, ptsd/trauma, stress, low self esteem, complex family relationships, burnout, grief, and life transitions- like starting college. Please feel free to reach out to me for a free consultation. I am telehealth only. www.lisapatricktherapy.com

Are you emotionally drained from holding everything together? You may struggle with overthinking, people-pleasing, shutting down, or feeling like you're “too much.” I help young adults understand the patterns that keep them feeling stuck and disconnected. Together, we’ll make sense of your inner life, relationships, and the ways you’ve learned to protect yourself over time. My style, is compassionate, collaborative, and engaged. It's important to me that we create a relationship where all parts of you feel welcome and safe enough to make the changes you want. I’ve trained in relational psychodynamic therapy with children and adults, and Emotionally Focused Therapy (EFT) for couples. I believe our early relationships shape us and that healing happens through new relational experiences. In our work, we'll make space to be curious about feelings, thoughts, behaviors, and dynamics that often happen out of awareness. You're welcome to contact me here to schedule a free 15-minute consultation call. I’ll reply within 24 hours. You can also book time directly through the link on my own website. We'll talk about your goals, questions, and any concerns you might have. If we decide we're not a good fit, I’ll gladly offer a referral.

I take a holistic approach to healing, focusing on Psychotherapy, In my 15 years of experience working with people diagnosed with mental illnesses, and severe traumas, I observed that treatments often ignored holistic methods to healing. Through listening, caring, and working together with my clients, I recognized that some emotional and psychological issues are often managed by initiating small life changes and making healthier choices. ​ My goal and passion is to assist and empower my clients to identify the changes they choose to make to have the life they have desired. I will assist them in achieving their goals while supporting them as they carry out their plans to live a healthier life. Please notes sessions can be face to face or virtual.

Dedicated to providing compassionate psychotherapy to empower individuals to lead fulfilling lives. I believe the therapeutic relationship is a powerful foundation for healing and growth. Working together, we’ll clarify your goals and develop strategies that align with your values and aspirations. My approach is warm and supportive, grounded in creating a safe, kind, and genuine space where you can explore your thoughts and feelings freely and without judgment.

It can often feel daunting and challenging to ask others for help; however, I am glad you have ended up on my page and are looking for support at this point in your life. My hope as your future therapist is to help you emerge into the best version of yourself by helping you overcome some of the internal barriers that may be impacting how you perceive yourself, others, and the world. As a therapist, I like to approach my work with clients in a collaborative, exploratory, & conversational manner. I will also remain attuned to your unique experiences and intersecting identities (e.g., race, gender, sexuality) throughout our work. ​I have worked with clients on a wide breadth of concerns, including (but not limited to): anxiety, depression, career concerns, relationship concerns, family of origin concerns, identity exploration/development, & interpersonal concerns. I have experience working with undergraduate & graduate students, adults, and other mental health providers. **I am in-network with Aetna (NY, MD, & VA) and Anthem (NY).** I am an out-of-network provider for all other insurances. If you have out-of-network benefits, your insurance often will cover a large percentage of the session fee. I can provide a superbill for your sessions, which you can then submit to your insurance company for reimbursement. Finding a therapist with whom you feel comfortable and connected is key. Thus, I offer a complimentary phone consultation to help determine whether we might be a good match. If my approach resonates with you, please reach out. I look forward to hearing from you soon!

My name is Rasheedat Koleosho and I am a board-certified psychiatric nurse practitioner who provides client-centered care with individualized treatment plans. I have over 10 years of experience in the medical field and a master’s degree in nursing from the Grand Canyon University and Post Graduate Certificate as a psychiatric nurse practitioner from Rocky Mountain University. I have also received additional training and certifications in various evidence-based therapies and interventions. Are you looking for a mental health provider who can help you with your depression, anxiety, PTSD, ADHD, bipolar disorder, or substance abuse? If so, you have come to the right place. I offer medication management and supportive therapy. My goal is to help you overcome your mental health challenges and improve your well-being. I offer medication management, psychotherapy, psychoeducation, crisis intervention and referral to other resources. I also use various tools and methods to measure your progress and outcomes, such as psychological rating scales and client’s self-report.

If you're feeling overwhelmed, anxious, or simply seeking a deeper understanding of yourself, you're not alone. As a psychodynamic psychotherapist, I offer a safe and confidential space to explore these challenges and uncover the underlying patterns that may be impacting your well-being. Together, we can delve into your past experiences, understand your current emotional landscape, and build the resilience needed to thrive during this pivotal time in your life.

Please visit my profile to learn more about my services.

I am passionate about helping people discover their inner strength and resilience. With a master's in social work from New York University and as licensed social worker since 2005, I've had the privilege of supporting individuals from diverse backgrounds in various settings, including non-profits, LGBT organizations, and schools. My therapeutic approach blends a strengths-based and psychodynamic perspective with cognitive-behavioral techniques allowing me to tailor our sessions to your unique needs and aspirations. Whether you're facing challenges, fraught relationships, seeking personal growth, or simply navigating life's transitions, my goal is to provide a supportive space where you can explore, learn, and thrive. Together, we'll work towards cultivating a sense of ease and confidence as you're on your path forward. I'm here to support you every step of the way.

Are you navigating a challenging life transition or seeking personal growth? My aim is to provide a safe and non-judgemental space, as we work together to address any challenges you may be facing. We'll move at your pace and identify a plan that resonates with you. I'm available for some evening and Saturday sessions as well. I provide sessions in Spanish as well if needed.

Therapy can offer a path to personal freedom. I want to know who you are, how you are, and how you want to be. My basic training is psychoanalytic, but an overall integrative approach fosters understanding of how life has shaped you, and how it plays out in current living situations, and especially how one's strengths can be brought to good use. I know that a person can change, evolve, develop meaningful relationships, first and foremost with themselves. I work collaboratively with individuals and couples to find the way to emotional liberation - always a deeply personal course. I welcome clients to my home-office in New York (Upper West Side) or via video conference.

College brings a mix of new freedom, academic pressure, shifting relationships, and questions about who you want to become. If you are struggling with anxiety, perfectionism, mood changes, relationship stress, or the challenges of adjusting to college life, you deserve support that helps you feel understood and steady again. I offer a warm and collaborative space where you can talk openly about what you are experiencing while feeling supported to grow in ways that are both meaningful and sustainable. My goal is to understand you fully, help you reconnect with your strengths, and work with you to create a life that feels more manageable and more aligned with who you want to be. My approach is grounded in evidence-based care. I integrate DBT-informed treatment, CBT, relational therapy, and mindfulness-based strategies to help you understand the patterns and experiences that shape you while also building practical skills. Together, we focus on emotional regulation, coping tools, communication, boundary setting, academic stress management, and the internal pressures that often surface during college. Therapy is flexible, collaborative, and tailored to your needs so you can make real and lasting change. I have extensive experience working with adolescents and young adults in settings where emotional well-being and academic demands overlap. Alongside my private practice, I work at a specialized therapeutic high school where I support students managing stress, perfectionism, identity development, and transitions into college and adulthood. In this role, I coordinate DBT programming, provide training and consultation to faculty, and oversee the integration of skills into the broader school culture. I also supervise doctoral trainees, which reflects my commitment to high-quality, evidence-based care and to training the next generation of clinicians.

At Midtown NYC Therapists, we specialize in working with high-functioning adults in New York City who are navigating trauma, anxiety, and life’s transitions. Our approach isn’t one-size-fits-all. We tune into your emotions, biology, and unique story to offer therapy that’s deeply personalized and multidimensional. This is not your typical talk therapy. Instead, think of this as a journey to reconnect with your whole self and find meaningful, lasting change.

We specialize in the evidence-based treatment of obsessive-compulsive disorder (OCD), including "Pure O," or purely obsessional type and anxiety disorders (e.g., generalized, social, panic, and phobias). We have extensive expertise in the treatment of perfectionism, postpartum anxiety and depression, body dysmorphic disorder (BDD), trichotillomania (hair-pulling), excoriation (skin-picking) and trauma. Expertise in: Cognitive Behavior Therapy (CBT) Exposure and Response Prevention Therapy (ERP) Acceptance and Commitment Therapy (ACT) Dialectical Behavior Therapy (DBT) Informed Skills Training

I have been a therapist for more than 30 years. I am compassionate, empathetic and supportive. I don't adhere to one particular therapeutic type, since one size doesn't fit all. I tend to be down-to-earth, and can offer practical advice, and when called for, a sense of humor.

Every person is unique, each with their own narratives and perspectives. I subscribe to the belief that a new therapy is constructed for each person I work with. From the outset of treatment on through a process of self-discovery— challenging circumstances, past traumas, and negative belief structures lay the groundwork for seeds of strength and growth. All individuals possess the capacity to change their lives and I will work with you to process adversity and conflict into resilience and peace. I like to tailor my method to the person sitting across from me, though I do specialize in an approach which encompasses psychodynamic perspectives and behavioral techniques. These tend to help clients explore unconscious patterns and enactments while offering practical tools for immediate relief from issues such as anger, grief, depression, and anxiety. In treatment, I am a human first and a therapist second. I am committed to providing a safe, supportive environment for you to explore the vulnerabilities which lie beneath anxious manifestations. I am warm, curious, direct, and I bring a sense of humor to discussions focused around how you see your multifaceted self in the myriad roles you inhabit.

I am a licensed clinical social worker providing trauma-informed counseling rooted in queer liberation and trans joy. I apply my training in EMDR, embodiment, and somatics, as well as my own experience in a queer body, to support people in generating the autonomy and empowerment necessary to navigate significant life transitions with choice. I would be happy to talk with you about how we can work together to support you in feeling grounded, calm, and secure, about building your access to joy, supporting your commitment to activism, and navigating the ongoing stressors of the world at this time.

At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand that the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the client. Through that healing therapeutic relationship, we work with individuals and couples from diverse backgrounds and experiences to learn more about themselves, identify the sources of their emotional struggles, feel more connected in their relationships, and sort through the various challenges life can bring. At Avena Psychological Services, our approach to is highly individualized, and we strive to provide interventions based on the unique needs of each client. Our diverse staff are genuine, culturally-sensitive, non-judgmental, and well-versed in a variety of treatment methods so that we can offer something of value to anyone in need of our services.

Jasmy is an empathic and dedicated bilingual therapist with a Master’s degree in Mental Health Counseling from The City College of New York. She strives to create a supportive and collaborative environment where clients can feel valued and empowered. With extensive experience working with diverse populations, she helps clients navigate challenges related to trauma, multicultural identity, and substance use, among other areas of mental health and personal growth. She uses an integrative approach to address a wide range of challenges, tailoring evidence-based techniques to meet each client’s unique needs. In addition to her clinical work, she has served as an adjunct lecturer, teaching courses on psychological theories of development and complex topics such as substance use and its impact on human development. She has also contributed as a research assistant in studies focusing on auditory and visual perceptual load, as well as bilingualism and SES. Jasmy believes in the transformative power of therapy and is committed to helping individuals discover their inner strength and resilience. She encourages anyone considering therapy to take the first step, emphasizing that every journey begins with a single choice.