You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you th...
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I am Brynn Zagunis, a licensed professional counselor and I specialize in treating trauma. I aim to help others heal from the experiences that often prevent them from achieving the sort of happiness they seek. After graduating from Oregon State University, Cascades with a Masters of Science in Counseling, I dedicated 5 years to serving underprivileged children, families, and adults in Central Oregon. I have worked in medical, residential, and outpatient clinical mental health settings, and al...
I believe that change can occur when a person is provided with a safe and supportive space for exploration and understanding of one’s true self. I work with children, preteens, teens, and young adults from a developmentally sensitive and trauma informed perspective. My approach is based on the belief that the client is the expert on their life and they have internal strength and resources to heal. My role is to accompany you on this journey to find your authentic self. My approach is strength-b...
Are you struggling with managing anxiety? Do you worry frequently? I teach coping skills and we agree upon homework for each session. We will actively target the issues you want to work on so that you can be more aligned with your values. We can work on managing emotions, addressing anxiety, understanding the impact of trauma, problem-solving and organizing, and more. Reach out if this sounds like a good fit for you....
Every human experiences challenges, pain, tragedy, and triumph. Such experiences are inherent in the human condition. My purpose is to assist you in strengthening your coping skills to meet life's challenges with a resolve that makes you stronger. Your resilience will help you cope with depression, anxiety, relationship issues, boundaries, stress management, among other impediments to your health. I currently offer you the convenience of Teletherapy--online video sessions. Contact me re: ca...
We want to help you live a life that feels richer, more authentic and more true to who you are and who you want to be. We specialize in relationships, identity exploration, working with LGBTQ+ people, healing trauma and figuring out paths forward. Check out our website for more detailed info!...
Do you find yourself in a constant state of worry? Concerned about work, school, financial security, future plans? Therapy can help you take control of your mental health, learn new ways to manage stress, improve interpersonal relationships and gain self-confidence. Seeking support and asking for help is the first, and often the most difficult, step in the healing journey. I celebrate this step with you, and I am honored you are here. In my work with clients I strive to create a warm and...
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Trauma can be an invisible wound that can affect many parts of our lives we don’t even realize. I work with clients with depression, anxiety, adoption triad concerns, and trauma-related issues. Change can be hard. Having the courage to reach out and discuss your inner pain and anxiety is the first step. I want to help you work through your past painful experiences, feelings of shame, and traumatic events so that you can create a new life path. I believe each person has their own pace, and am ...
I now have some space for clients seeking assistance in getting themselves unstuck. Are you currently struggling and seeking to better understand yourself and/or work through experiences of feeling stuck? Do your thoughts, emotions, behaviors/ habits feel disappointing, overwhelming, or seem to drift from your goals? We can collaborate to understand what's most valuable to you, the ways in which you struggle, and learn what could be most effective for you in your journey forward. We may ...
Hello! In my practice, I work with female identifying clients ages 18-60 either on line or in person in Corvallis, Oregon. People struggling with anxiety, stress, relationship issues learn skills to bring joy back into their lives. I offer an attentive ear, a validating heart and a safe space to unpack all your woes and move through your pain. I hope you will give yourself the gift of therapy and I look forward to meeting you!...
I like to think of therapy as a journey of inner exploration and I am along as a guide. I believe that therapy is most effective when it is a combination of intellectual understanding and emotional experience. In that regard, it feels like your feelings are our road signs that we are in the right track to self-growth. I try to not have a specific agenda going into sessions, but rather to go where it is you feel like you need to go at that time. I believe that it is my role to create a safe space...
I practice psychotherapy for insight and relationship facilitation and psychoanalysis for adults. If you've been in therapy without sustained results, my treatment approach may be beneficial. I'm skillful in treating people who struggle with interpersonal relationships, conflict, life transitions, trauma, depression, anxiety, loss, grief, blocked creativity, and limits in productivity. Understanding and working through your painful experiences leads to self-discovery, peace of mind, creativit...
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I am a licensed professional counselor and have been in practice for over 10 years. I want to acknowledge how uncomfortable or scary it can be to reach out for help and engage in therapy. My goal is to make therapy welcoming and approachable. I am experienced working with individuals struggling with anxiety, depression, substance use as well as other concerns. I also work with couples. Often, we feel stuck. Stuck in our relationships, our jobs and with ourselves. I believe therapy can help us be...
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We offer counseling services to individuals age 14 and up, as well as couples counseling Our offices are right on the river, offering a serene and calming environment. We believe the spaces we create foster comfort and trust so you can feel safe to explore your feelings . With counseling techniques designed to help you understand the source of your negative thoughts and behaviors, we can help you design healthier patterns that reduce discomfort and promote healing. From trauma to life transiti...
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Having worked in hospitals, behavioral/mental health, and in the homes of the elderly and disabled for the past 21 years, I will bring a depth of knowledge and experience to your therapy journey. My friendly down to earth, and “strengths based” approach helps clients balance their goals, wishes and desires with options. I can help you find new ways to cope, to handle life’s challenges, to connect with others and have happy, secure friendships and relationships. It may not be easy, and it may...