Therapists for college students near Portland State University

Constant low-spoon days, chronic fatigue, a sense of impending doom, or questions around identity may be what brought you here today. You’ve been doing the best you can, but something isn’t working anymore. You don’t have to keep carrying it alone. I’m Kailey, a Licensed Professional Counselor and Board-Certified Art therapist. I specialize in working with chronic illness, LGBTQIA+ clients, and trauma. I help people using a blend of art therapy and DBT-informed skills. Through guided creative work, we slow things down, make emotions and patterns easier to work with, and build tools for regulation, without relying on the “right” words. The process is intentional, supportive, and paced with care. You don’t need to be artistic or know exactly what to say to start. Therapy with me is collaborative and paced with care, focused on creating a space that feels contained and supportive rather than overwhelming. If you’re looking for a creative, structured approach to therapy that meets you where you are, I invite you to reach out.

I am passionate about finding ways to help you discover a sense of calm. As a Licensed Independent Clinical Social Worker, I draw from an anti-oppressive lens that welcomes and embraces people from all walks of life. My therapy style is warm, collaborative and practical. I have many years of experience working with individuals and families. I specialize in concerns regarding anxiety, trauma family conflict, self-esteem issues, transitions, relationship challenges, boundaries and life stresses. I utilize a variety of approaches including Emotionally Focused Therapy, Trauma-focused Cognitive Behavioral Therapy, Narrative Therapy, and Mindfulness-Based practices. You may have goals such as healing from emotional pain, learning new coping strategies or improving your sense of self. Working from an eclectic approach helps me to focus on creating a therapeutic experience that is tailor-made to your individual needs. If you think we may be a good fit, please feel free to reach out. Insurance - If for some reason I do not accept your insurance, I am typically able to provide you with a receipt for services that you can submit to your insurance for possible partial reimbursement.

A solution-focused and strength-based integration of different therapeutic methods based on individual needs. Respectful, accepting, and welcoming of all ages, gender identities, presentations, sexual orientations, races, and belief systems.

I believe psychotherapy is a project between two people where sources of emotional pain and anguish are discovered and revisited, where what has been denied, unimagined, forgotten, or come to be unspeakable can become imagined, felt and spoken. The process generates an understanding of ourselves that is vastly more dynamic than what our relationships, politics and culture allow, leading to the easing of suffering and the creation of new possibilities. The therapy I provide is open, an invitation. There is a freedom to it that takes courage and tolerance. It can involve a deconstructive or constructive momentum where you may not necessarily be told what to say or how to feel. It is an invitation to notice what comes to mind and what does not. What can emerge in a therapy is dynamic. It can surprise, frustrate, thrill and provoke. These experiences are worked through together. As you bring yourself as fully as possible to what confuses or afflicts, I will help guide you with my understanding of the mind toward a life of growth and healing.

We use a process of looking at the imagination, loose associations, and dream material to help integrate subconscious depths with conscious material. The invisible is welcome and we will work best to support you. Surprise us with the breadth of the unknown. We work with individuals, not issues.

What haven't you said? And what might change if you said it? Some things only become known and shift under the right conditions. I'm Andrew, a psychoanalytic psychotherapist in Ashland, OR, remote across OR, MD, and NY. I've been a therapist for 15 years. I work with adults navigating anxiety, depression, addiction, trauma, relationship snags, troublesome patterns, career and purpose questions, and the more diffuse sense that something is off. I work with students and graduate students sorting out what it means to become themselves while meeting everyone else's expectations, and with medical students and residents under the particular pressures of clinical training. I've also spent years with addiction, trauma, and more acute struggles. My training is psychoanalytic, but in practice I'm more interested in you than in applying any of it to you. I'm not here to fit you into a framework or hand you formulas for how to be. Together we explore what matters, what repeats, what gets avoided, what happens between us. You come to know what's best. That stays with you anywhere. The first conversation is a brief phone call, fifteen or twenty minutes, to talk about what brought you in and whether we're a fit. Not sure if therapy is for you? That's a fine place to start. Reach out.

Currently accepting new clients. I offer an affirming space for individuals and couples to explore identity, relationships, and emotional challenges. I'm trained in Internal Family Systems (IFS) and certified in EMDR, integrating both to support healing from trauma, deepen self-understanding, and foster authentic connections. I work with individuals, couples, and families navigating multigenerational trauma, anxiety, identity development, and life transitions. I especially enjoy supporting people as they unlearn old patterns, build healthier relationships, and create lives that feel more aligned and fulfilling. My approach is centered on helping you express yourself openly and without judgment. Whether you're processing trauma, exploring your identity, or seeking healthier relationships, I offer a collaborative, trauma-informed, and LGBTQIA+ affirming space to move toward self-acceptance, resilience, and meaningful change. Starting therapy can feel vulnerable, and reaching out is a brave first step. If any part of this resonates with you, I would be honored to connect and see how I can support you in the ways that matter most.

Virtual intensives and process groups in Oregon for people navigating existential overwhelm, relational disconnection, and (re)discovering what actually matters when the world is falling apart. It’s hard to feel connected to yourself and what really matters when the world is on fire. You try to focus on what feels most important to you, but that sometimes feels meaningless or impossible. It is exhausting being on-edge and feeling dissociated from yourself and others all the time! You want to understand yourself more, improve your relationships with others, and experience true meaning and purpose. Most importantly, you just want to feel like you're in control of your life again. As your therapist I combine my training in emotionally focused, interpersonal, and existential-humanistic approaches to support folks navigate issues of identity, existential overwhelm, anxiety and mood disorders, and relational concerns. I create a space where you can explore, navigate, and overcome your distress to feel more authentic in and in control of your life. It turns out living through the apocalypse can be pretty terrifying and overwhelming, but the good news is you do not have to do it alone. I look forward to hearing from folks motivated to explore what is most important to them, and what gets in the way of them pursuing it. I offer virtual individual intensives and group therapy.

Life can be overwhelming and bring challenges that seem bigger than ourselves. This can lead us down rocky terrain. If you find yourself exhausted, unmotivated, anxious, depressed, feeling helpless or hopeless, know that it is okay to seek help. You can change your path. As a therapist it is my goal to meet my clients where they are on their path, to assist them in learning how to access their inner strengths, to practice self-compassion, and learn to overcome harmful narratives developed from past traumas. I work collaboratively with my clients to help them achieve their goals and live a more fulfilled life. Change can be uncomfortable but with a strong therapeutic relationship and support it can feel more manageable, empowering, and exciting. The core of my practice is a combination of Cognitive Behavioral Therapy, self compassion work, and mindfulness. I am also a registered art therapist allowing for therapeutic exploration through art for clients who are interested.

Hi and welcome to Story Unfolding LLC. I believe therapy to be a dynamic process which can facilitate a greater understanding of self and others while providing gentle direction in shifting long standing beliefs, patterns, and behaviors. We all have stories of our lives we recite to ourselves and others; some of these stories are ones which build us up while others are ones which hold us hostage. We also all have histories in these stories; histories of identities we hold, labels we were given, trauma we experienced, circumstances we can never understand, behaviors we are not proud of, and the list goes on. I will work alongside you to identify what these are, the history/context in these, and how to re-construct the stories which support your ability to respond to difficult emotions, to improve relationships, to care for self, to feel joy, and to have greater resiliency. I am thankful you’re here exploring your options of a different and better path forward; I look forward to hearing from you!

To get started, complete a new patient form at www.upwellpsych.com/contact. As a Psychiatric-Mental Health Nurse Practitioner, I aim to build a treatment plan that is consistent with your goals and values through patient education and shared decision-making. I utilize evidence-based practice to guide my discussion of treatment options. While medication is one of the treatment options that I offer for management of symptoms, I believe that it is only one of the available tools, as behavioral changes, mindfulness, and lifestyle support are vitally important for sustainable well-being.

My primary focus is on helping individuals and couples who are dealing with the impact of such issues as ADHD/ASD/AuDHD, anxiety, depression, recovery from narcissistic abuse, and PMDD. The therapy I offer is active and focused on creating change in specific areas, established by the client. I customize therapy to the individual or couple, using a variety of approaches, including Dialectical Behavioral Therapy, to assist the client in boundary setting/holding, improved communication skills, and healthier emotion regulation. My goal is to help people see how the various pieces of their lives have shaped their responses, so that they can connect with self-compassion, gain insight around where they are getting stuck, and learn new beliefs and skills. If you are looking for support navigating how to create change for yourself, I hope to hear from you!

My expertise lies in working with young adults, ranging in age from late teens to 20’s and 30’s. Through years of experience working in counseling centers at colleges and universities and with clients in this age range, I understand the unique challenges life can pose for young adults and will help you strive towards greater satisfaction with yourself, in your life and in your relationships. I view the relationship between therapist and client as a partnership. We will work together to get you where you want to be. I work with a variety of presenting concerns including depression, anxiety, relationships, trauma, sexual orientation and identity, self-esteem, substance abuse and life transitions. I am currently offering teletherapy sessions and I am accepting new clients. I practice Gestalt therapy in a warm and supportive environment, where I will help you gain insight into past patterns of behavior that are no longer useful, help you uncover barriers that are holding you back, develop new ways of coping, and build on existing strengths. Feel free to reach out with any questions about me or my approach!

Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care plan that aligns with your health goals. My approach is grounded in professionalism, empathy, and respect for your confidentiality. With a strong foundation in technology, I utilize the latest electronic health record systems to maintain accurate and timely documentation of your progress. My proficiency in an array of software tools means that no matter where you are, you can count on efficient and secure care. My commitment to excellence in nursing and leadership is reflected in my affiliations with prestigious societies such as the American Nurses Association, Sigma Theta Tau International Honor Society of Nursing, and the American Psychiatric Nurses Association. As a lifelong learner, I continue to expand my knowledge and skills to serve you better. Let's work together towards a healthier mind and a happier life.

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I am so excited to offer both counseling and clinical supervision services within my practice. I have over 20 years of experience as a therapist. I have worked extensively in community behavioral health settings and have a wealth of experience to share with licensee's. I believe that people are resilient and that being alongside a person through their own individual journey is a sacred honor. I work with clients to strengthen and foster healing, growth, health and wellness. My theoretical framework is person centered and I tailor my interventions to the individual client. I have a passion for assisting my clients to reach a state of peacefulness after years of battling their bodies. To actively live everyday with compassion and love for their body, mind and spirit. To heal, be present and take joy in being alive as a perfectly imperfect human being. I use a HAES (health at every size) approach. I work from a positive psychology and trauma informed lens and I use techniques from cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy and motivational interviewing. I hold unconditional positive regard for all people and strive to create a healing environment that is safe, accepting and affirming.

Do any of these statements sound familiar? You worry too much. You must drag yourself out of bed every morning and often wake up feeling sad for no apparent reason. You have not been able to move past a traumatic experience. Your mind wanders, and you cannot focus on a task. My friend, welcome, you have come to the right place, and we will take good care of you. If you do not want medication, that is fine. We incorporate therapy, functional psychiatry, complementary/alternative treatment in our approach. We want to prioritize your happiness and wellness, which is why we are very affordable and also accept insurance. I am a psychiatric mental health nurse practitioner licensed to diagnose, treat, and prescribe psychiatric medications. The conditions we treat include depression, anxiety, PTSD, bipolar, ADHD, Autism. I provide initial psychiatric evaluations, ongoing medication management, therapy, mindset/life coaching, and nutritional counseling. Each day, you grow older. Each day of your life has the ability to be monumental, but each day only happens once. Every moment of every day, you're given a chance to make a lasting memory. Create a memory that you'll be proud to share. Pick up the phone or shoot us a text, we will be here. Our sessions/visits are over a secured online platform.

At the core of my being is a genuine and heartfelt desire to help others. I approach clients with unconditional positive regard, creating a space of empathy and safety. As a skilled and compassionate listener, I use my accurate empathic understanding to delve deeply into my clients' subjective experiences. Drawing from a rich array of therapeutic techniques (DBT, Person-Centered Therapy, Self-Acceptance & Self-Compassion, and more) I highly value and appreciate the unique individuality of each client; collaboratively, I work with them to tailor sessions based on their diverse needs. Equipped with a Master's degree in Counseling, I am not only a dedicated practitioner but also hold additional titles of Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional, and ADHD Clinical Services Provider; I love learning and eagerly look forward to incorporating additional trainings to my counseling repertoire. I enthusiastically believe in the inherent capacity of every individual to flourish in life and am committed to assisting my clients in realizing their potential to triumph over any goal they aspire to achieve.

Please visit my profile to learn more about my services.

We all look for empathy, understanding, and connection in our lives and relationships. When moving through the world with a non-dominant identity, it can be difficult to find acceptance, confidence and a sense of belonging. As a biracial Chamoru woman, I have been navigating these struggles throughout my life. I hope to work with others who are looking to cultivate relationships with their core identities, while navigating the challenges related to systems of oppression. My clients often identify as people of color, LGBTQ+, disabled, and/or chronically ill, as well as part of nerd, geek or techie communities. I work best with clients who are looking to build a warm, trusting, and collaborative counseling relationship. Relationships can be powerful and I believe that healing begins with feeling that you are being genuinely heard and cared for. If you think we may be a good fit, I warmly encourage you to reach out! I provide a free consultation appointment where we can get to know each other and assess your needs. Currently, I only offer online counseling to Oregon residents.