Therapists for college students near Portland, OR

Is your workload feeling overwhelming? Are you juggling too many things with too little time? I'm here to help! My name is Lesley (they/them). My focus is working with ADHD and anxiety. I want to help you figure out ways to make things easier, so that you can find the balance between classes, work, your social life, and whatever else you're having trouble managing on your own.

My name is Lily, and I am thrilled to support to you on your path toward healing and self-discovery. My intention is to provide a non-judgmental space for you to explore your experiences and help you step into your unique authenticity. Clients who feel drawn to work with me have a desire for a deeper connection to themselves, hope to learn how to regulate and express their emotions, have somatic complaints, or are feeling disconnected or uncertain. I hope to guide you towards a place of greater well-being and harmony, so you can live a more fulfilling life. I have an integrative approach to therapy, mainly informed by psychodynamic, somatic, and relational-cultural approaches. This holistic process allows us to delve into the root of your difficulties by unraveling various life experiences to make sense of your presenting concerns and change patterns that are causing distress. I believe that the therapeutic relationship is the most healing aspect of therapy. Through warmth and compassion, I work collaboratively with clients, firmly believing that you are the expert of your own life. If you're ready to embark on a journey of self-discovery, empowerment, and growth, I'm here to support you! You can reach me by phone at 503-743-7289 or email me at lilysuhanovsky@introspectivecollective.org.

I provide individual therapy for adults on issues of anxiety, depression, intrusive thoughts and/or feelings, self-criticism, grief, and relationship dissatisfaction. Our time together will be engaging, thought provoking, and supportive. I also understand counseling can be painful at times. I am committed to being present alongside you during these moments and to honor your exploration into where you have been, where you are, and where you would like to go. I can assist you in growing self-compassion, unhooking from painful thoughts and feelings, developing healthy coping skills, and supporting your pursuits of a meaningful life. We can approach our work together using a variety of frameworks and I will adapt to meet your needs and preferences. I have additional training in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Compassion Focused Therapy. I aim to be queer/LGBTQIA+ affirming, culturally sensitive, anti-racist, trauma informed, and weight inclusive. I value taking a curious and non-judgmental stance with all of my clients. My approach is person-centered, relational, and collaborative.

Please visit my profile to learn more about my services.

Hi there, I'm Molly. I am passionate about creating a therapeutic relationship where there is trust, comfort, and authenticity in order for there to be feelings of safety as we dive into deeper work together. I like to bring humor into my practice and often find myself laughing with clients which can help lighten things up as we work on challenging topics. I am passionate about using evidence based practices and helping to stay on track with my client’s through keeping our objective in sight. I work hard to create a space that is non judgemental, where people can show up exactly as they are. I incorporate mindfulness and meditation skills to help people build a deep sense of self-awareness, self-trust, and groundedness. I am LGBTQIA2+ allied and committed to providing an inclusive, affirming space for all identities.

If you have spent years feeling like something is off — struggling with your mood, your relationships, your focus, or just getting through the day — you are not alone. You just need the right support. At Breakwater Psychology, we offer comprehensive psychological care for adults, including individual therapy, couples therapy, and thorough diagnostic evaluations. Whether you are looking for answers or ready to start working through something, our clinician-led approach is built around you. What to expect: A streamlined intake process you can complete online, on your schedule One-on-one clinical care with an experienced psychologist Thoughtful, evidence-based assessment and treatment tailored to your needs Detailed documentation you can share with your broader care team We take a whole-person approach, which means we look at the full picture — not just symptoms in isolation. Our work spans mood and anxiety disorders, ADHD, relationship patterns, trauma, and more, because good care starts with genuinely understanding what you are dealing with.

I offer weekly in-person and virtual therapy sessions at a sliding scale of $10-50. My office is in the Kerns neighborhood in Portland. I work with people navigating anxiety, depression, grief, and relationship challenges. You may feel stuck in patterns you’re ready to break free from but unsure how to start. Using the collaborative LifeMaps treatment plan, we will explore how your past has shaped your present and work to build self-awareness, uncover strengths, and foster change. My experience as a gay man raised in the South gives me a deeper understanding of how culture, identity, and family can shape who we become. My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be. By tracing present-day patterns back to their origins and understanding how they’ve developed over time, psychodynamic therapy helps people live more meaningful lives. Starting therapy can feel uncertain, especially when life feels heavy or confusing. My hope is that our work gives you space to slow down and look more closely at what’s happening beneath the surface. Together we’ll notice patterns that keep repeating and explore where they come from, so that new choices can begin to take shape. I see therapy as a collaboration built trust, curiosity, and honesty. My approach is warm and steady, with room for humor when it fits. I believe that change begins when you can speak freely, even about things that feel uncomfortable or hard to name. Over time, that process can bring relief, clarity, and a deeper sense of connection to yourself and others.

I am a dedicated licensed therapist committed to supporting you on your journey towards healing and personal growth. With over 22 years of experience working in outpatient, homebased, school and community mental health settings, I have worked with a variety of clients seeking to make positive changes in their lives. I specialize in creating a safe and compassionate space where you can explore challenges, gain insights, and discover effective coping strategies.

​Stacey is a Licensed Clinical Social Worker who has been providing trauma-informed counseling support to individuals and families for over a decade. The foundation of her approach is built upon core beliefs of empathy, respect, compassion, and unconditional positive regard. Her aim is to create a space of safety and understanding, especially when life feels overwhelming. Stacey incorporates a variety of modalities in her work, including Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, psychodynamic, family systems, and strength-based therapy. She believes that successful counseling is built on a positive and trusting therapeutic relationship. Her approach is collaborative, so that her clients feel supported, accepted, and more empowered in their daily lives. She believes periods of uncertainty and challenge offer us opportunities to reexamine our lives and discover new possibilities. She takes a practical and dynamic approach that allows her clients to safely explore feelings, and connect with a true sense of self. Stacey works with people on a wide array of issues, including anxiety, depression, life transitions, relationship concerns, chronic illness, grief and loss, women's issues, and infertility. Working in healthcare for many years, Stacey understands the unique challenges and feelings of isolation people face when coping with chronic or serious illness. She also offers trauma-informed counseling for individuals in helping-professions who experience secondary traumatic stress, PTSD, and burnout. The beautiful Pacific Northwest has been Stacey's home for over twenty years. She is a mother of active twin teenagers, a partner, a step-parent, a dog lover, a walker and hiker, and a gardening enthusiast. "Sometimes, when you allow yourself to feel, it guides you in the direction you want to go" (from the documentary Paper Tigers)

In this world full of stressors, it is common to feel emotionally and mentally maxed out, disconnected or disheartened. My goal is to create a therapeutic space where you feel safe and comfortable being fully you, and can practice cultivating a relationship with yourself that is compassionate, curious, resourced, and hopeful. I work with adults navigating relationship issues past or present, anxiety, depression, trauma, difficult life transitions, grief, and more. Together we can process what you’ve been through and build the capacity to grow into the person you wish to become. I primarily draw from Acceptance and Commitment Therapy (ACT), which supports the development of psychological flexibility, mindfulness, and value-based living; and psychodynamic therapy, which helps uncover how past experiences shape our current patterns, desires, and unmet needs. Whether you’re feeling stressed, overwhelmed, brokenhearted, or simply looking for a space to make sense of your thoughts and feelings, I’m here to support you. I’ll challenge you when needed, always with care and respect, and encourage you every step of the way with warmth and humor. You can reach me by phone at 503-334-2585 or email me at kiraehrmann@introspectivecollective.org.

My name is Davonna Wilson, but I go by "Dee". I am a Mental Health Nurse Practitioner with board certification. My dedication lies in extending comprehensive psychiatric diagnostic evaluations and medication management services. I work and treat an array of acute and chronic conditions including Anxiety, Eating Disorders, Depression, Bipolar Disorder, PTSD, Behavior/Conduct, Mood Disorders, Postpartum, OCD, and ADHD to name a few Text or call 888-508-4068

You find yourself numb, feeling as though life is passing you by and you're just going through the motions. You have this idea of how your life is supposed to be, but you feel stuck and not in control over your free will. Your mind is your worst enemy, and it's spiraling out of control. You may feel guilt, shame, heaviness, and overwhelm. I hope to create a safe space for you to explore those hardwired thoughts and beliefs. You deserve to experience life in a new light, to reduce suffering, and freedom to find peace in your well-being. There are many ways to experience life, and everyone's journey is different. I hope to grow our therapeutic relationship from a place of openness, trust, gentleness, and compassion. I take a collaborative approach towards counseling, blending techniques to best serve each person and welcoming feedback to increase trust and safety. I integrate several orientations to achieve a well-rounded perspective to address the stressors that life has brought onto you. I'll guide you with skills and tools to help cope better with painful events and build resiliency. I am happy to meet with you for a free consultation to discuss your goals and determine if I am a good fit for your needs. You can reach me by phone at 971-365-3393 or email me at kathleenaguilar@introspectivecollective.org.

I am deeply committed to supporting people of all identities, especially neurodiverse and LGBTQIA+ individuals, towards greater healing and empowerment. I will spend a considerable amount of time learning more about you, what your values are, and what you hope to achieve in therapy. My goal is to provide a safe enough space where we can build trust together and work towards your goals. I want to empower those who struggle with anxiety, depression, family dysfunction, relational challenges, managing daily stress, and trauma. As much as we may wish we could get rid of difficult emotions, I offer gentle exploration towards what it can feel like to begin to develop new relationships with unwanted feelings. I have an extensive background in mindfulness and offer clients a variety of mindfulness tools (that aren't too precious). Self compassion will be at the heart of our work. I believe that the most healing aspect of therapy is the connection between the therapist and the client. I offer warmth, patience, mediocre metaphors, and occasional humor. I feel honored and privileged to get to work with clients and it feels especially sweet when people begin to feel comfortable opening up. You can reach me by phone at 971-266-3010 or email me at alinakhodadian@introspectivecollective.org.

I support college students whether you’re just starting out, returning to school, or navigating a major life shift through anxiety, trauma, and the many transitions that come with this chapter of life. College can feel overwhelming in ways people don’t always talk about. The pressure to succeed, uncertainty about the future, shifting relationships, and trying to figure out who you are it’s a lot to carry. Therapy with me is a space where you can slow down, feel heard, and begin to make sense of everything you’ve been holding. Together, we’ll work to: Understand patterns that keep you feeling stuck or overwhelmed Learn how to regulate anxiety, stress, and intense emotions Build coping tools that actually fit your daily life as a student Strengthen your sense of identity, confidence, and direction My approach blends Culturally Adaptive CBT, person-centered therapy, and somatic (body-based) practices so we’re not just talking about change, we’re helping your mind and body actually experience it. I work with college students who may be: Feeling anxious, burnt out, or constantly “on edge” Struggling to balance school, work, and personal life Carrying trauma or past experiences that still feel present Navigating friendships, dating, or family expectations Questioning identity, purpose, or direction in life First-generation or BIPOC students looking for a culturally safe, understanding space Wherever you are in your journey, you don’t have to figure it out alone.

Rose City Therapists puts its highest priority on working with very warm, engaging and down-to-earth counselors. Every counselor in our group is a fully licensed professional, and many of our counselors have a deep fondness for working with college students. Feel free to browse profiles, and please reach out if you'd like to explore options. Take care. https://www.rosecitytherapists.com/our-providers.html

As a Licensed Professional Counselor, I value creating a space where people feel supported, connected, and empowered. I’m excited to help you explore your values, deepen your self-understanding, and identify the shifts you want to make in your life. With seven years of experience in the field, I work with diverse clients and have developed a particular focus on college students and LGBTQIA+ young adults.

Do you feel anxious and hopeless when you think about the state of the world? Do you feel depressed and overwhelmed trying to survive within the capitalist system? Do you experience existential dread and climate grief? Do you yearn to find meaning, purpose and a connection to something greater? You are not alone, and having an understanding person to help you move beyond surviving and into thriving can be life changing. As a spiritual therapist, I am decolonial and anti-capitalist. I specialize in supporting people in creating a better relationship with their mind, decreasing self-critical thinking, healing from trauma, anxiety and depression. I also support clients in exploring their concept of spirituality and their feelings around the crises humanity is experiencing. Being a human today is hard. You don’t have to do it alone. If you are ready to connect with a deeper sense of purpose, heal from familial and societal constructs, and live the life you dream of, the time is now! Send me an email and let’s start the journey!

Are you feeling stuck or dissatisfied with life? Have you felt trapped in cycles of self-doubt, sadness, worry, frustration, and stress? Do you feel disconnected from others or yourself? My work involves supporting you in connecting to your internal experience so you can make sense of where you are, where you've been, and where you dream of going. My approach involves connecting you to your intuition and inner wisdom through mindfulness-based practices. My hope is to align you with what matters to you so you can take steps toward a life of enhanced meaning and purpose.

I am a Licensed Clinical Social Worker located in East Portland. Perhaps you are seeking therapy because you are unhappy with something in your life. Your happiness is important and I believe it's possible to feel more joy. Therapy can feel like a scary step, but you are worth the risk. Therapy is a place where you get to talk to someone who is non-judgmental and nurturing and who can offer you a more objective perspective on how to make the changes in your life that you desire. I view therapy as a collaboration, an exchange where we work together to reach your goals. Reach out to me for more information or to see if we would be a good fit. Email is the best way to reach me: kit@kitmurraylcsw.com

Hi there! I love working with college students on anxiety, stress management, relationship issues, and figuring out adulting. Trauma therapy is a specialty of mine- I'm trained in EMDR and Internal Family Systems (also known as parts work). As your therapist, my main goal is to be present with you and teach you how to be present with yourself. I currently have openings Tues, Wed, and Thurs mornings with Aetna and PacificSource insurances. Reach out to me via email if it sounds like a good fit!