Therapists for college students near 19104

Being human can be confusing, overwhelming and painful. Despite this predicament, I believe therapy can help shed the feeling of a constricted life and achieve an authentic and empowered sense of self. Through a collaborative and compassion-centered approach, I aim to help hold in a non-judgmental space the challenging parts of life and encourage next steps in your journey. The technique I use most often is trauma-sensitive mindfulness combined with concepts and methods from CBT, DBT and MI while applying lenses such as attachment, familial, cultural, generational and that of global systems.

In working with you, my goal is to help you improve your overall sense of well-being, improve your relationships and address life's challenges with greater self-assurance and ease. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in the present. By applying complementary therapy approaches and techniques, we will address what may be holding you back from experiencing life with greater joy and ease.

I love being a counselor and deeply enjoy the collaborative process of psychotherapy. I bring personal warmth, respectful curiosity, and genuine care for you as a person into our work together. My enthusiasm is blended with a naturally gentle demeanor, respect for you and your experiences, and commitment to principles of social justice. Whether you’re reaching out for personal enrichment, general emotional support, or specific mental health concerns, I can be a helpful collaborator for a variety of purposes. I provide individual therapy that is grounded in social consciousness and focused on your needs. It is a common and welcome scenario to be uncertain about our direction at the outset. We’ll figure it out together by understanding your interests and concerns, as well as the interpersonal, cultural, and sociopolitical dynamics interacting with them. The focus of our work can encompass anxiety, depression, LGBTGEQIAP+ affirming therapy, transitions and life changes, self-concept/ compassion, collaborative assessment and diagnosis, grief and bereavement, interpersonal skills, stressor-related issues, and other concerns. While I’m eager to work with adults of any age, I’m especially experienced with helping young adults navigate heavy existential questions, identity development, political distress, and career and academic exploration. Prior to counseling, I was a student affairs professional at several different universities, and consider that background important to many aspects of my identity as a counselor. The purpose of our work will unfold through a meaningful therapeutic relationship, prioritizing your self-expertise and personal strengths in conjunction with my theoretical approach. Although each person’s therapeutic process is unique, our work can involve developing insight from emotional experience, re-contextualizing suffering through political and socio-economic critique, interpreting thematic patterns for new ways of relating to self and others, constructing meaning to restore or enhance agency, and building relational empowerment for social change. I grew up in Pennsylvania and recently returned after three years in Houston, TX and another ten years living in three other states. In addition to counseling, I enjoy running, learning, travelling, coffee, reading, movies, and ice cream. Most especially, I cherish quality time with my spouse, family, and multiple pets.

Megan is flexible and open-minded when developing a treatment plan with a client, most often drawing on Cognitive Behavioral Therapy and EMDR. Above all she is sensitive to the client’s immediate concerns and focuses on strengths to achieve progress toward treatment goals. Her previous work in the field has given her broad insight and a multi-faceted background.

Therapy can be an intimidating journey, and getting started can often feel overwhelming. My hope is to build a therapeutic relationship that feels open, trusting, and supportive, so we can really focus on the challenges that have brought you to this point. Navigating young adulthood can be exhilarating and exciting, but can also lead to fear, worry, and challenges related to leaving home, taking on new roles, and learning about the world in a new way. Sometimes this transition can be hard as you figure out and learn about the different parts of yourself in emerging adulthood. I am excited to walk alongside you as you take this new step towards growth and healing. I believe my clients are experts on their lived experience. I believe my clients deserve trauma informed, inclusive, and affirming care.

Hi. I'm Dana! I work with people who just want to feel better. Whether you have been struggling with for a long time or something new that has come up, I'm here to listen and support you. I want the people I work with to feel they can live more authentically, manage their own mental health, and work through stress and burnout that gets in the way. Whether you feel misunderstood, stuck, or just have trouble trying to become your own person, I'm here to support you on the path to making things make sense.

I founded my practice to create a space for people to feel heard, seen, and to create positive change in their lives. I want mental health care to feel welcoming, accessible, and like a safe holding space to sort it all out. I truly believe we are all out here doing our best, and that every person deserves an opportunity to heal and grow from adversity. We are all flawed works in progress, and that’s perfectly okay. I have had the opportunity to live this; and know what it’s like to be in the other seat. I’m so grateful for the healers in my life (shout out to Rary and Rena!), and find great purpose and privilege in being able to do that for others. I guide clients by fostering space for exploration and curiosity while also integrating actionable practical tools. I specialize in helping people process their trauma, get relief from anxiety and depression, understand and set boundaries, and improve relationship functioning. My practice is LGBTQIA+ affirming, strengths-based, and empathic. I am trained in evidenced based interventions that offer highly effective relief. Cognitive Processing Therapy (CPT) offers Trauma/PTSD treatment in 7-12 sessions. The Gottman Method is an extensively researched backed methodology for treating couples. My goal is to deepen the understanding between couples and provide blueprints for success to handle conflicts. Inference-Based Cognitive Behavioral Therapy (I-CBT) is a treatment modality for Obsessive-Compulsive Disorder. Please don't hesitate to reach out for a free 15 minute consultation.

As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I bring good energy, empathy, and clinical expertise to my work. My approach to therapy is trauma-informed, culturally informed, and person-centered. I offer a safe, affirming, and comfortable space for you to be your authentic self, free from judgment. I meet you wherever you are on your healing journey and we work together on reaching your desired treatment goals at your own pace. I specialize in working with teens, young adults, adults, and older adults who have experienced acute/chronic/complex trauma, chronic stress, PTSD, sexual trauma, and sex trafficking. I use a range of treatment modalities (EMDR, IFS, CPT, TF-CBT, SMART, Seeking Safety, etc.). I love using music, art, games, and interactive activities if you're interested. I also work well with anxiety, depression, life transitions, identity development, and existential crises. I am passionate about empowering others with knowledge, skills, and tools to help people rebuild, heal, and grow. Let’s connect to see if counseling is a good fit for you!

Hi I'm Caitlin, I might be a good fit for you if: -You want to "move on" or heal from the past and don't know where to begin -You grew up in a dysfunctional or abusive household -You've tried talk therapy but know you're not getting to the root of the problem or even felt worse. -You're constantly on-guard and being told to "lighten up" or "relax" and don't know how -You find yourself desperate for the approval of others and identify as a perfectionist If any of these sound like you, you are in exactly the right place. I utilize evidence-based treatment to give you coping skills to help you get your life back while also working to help you heal from the past without having to relive it. You can heal, reach out today.

I work with teens, adults and couples, helping with navigating difficult life transitions, improving communication skills and emotional regulation, as well as building a healthy sense of self-worth. I utilize a strengths-based and compassionate approach. I believe that the therapeutic relationship itself can be a powerful agent for change, and that creating emotional safety within our relationship is paramount. I provide a safe and judgment-free environment so that you can learn to trust yourself and others in your life. I will work with you to help you gain self-awareness and to develop tools for creating the life you want to live. I specialize in treating relationship issues (including recovery from abuse), trauma, anxiety and depression. Together we will work on helping you to gain insight and to become more mindful of your emotions and responses to stress. I am a lifelong learner and am passionate about the work that I do. I know seeking therapy can be an overwhelming experience, and I would be happy to do a free consultation with you to address any questions or concerns you may have about the process. You can also check out my website for more information on my therapy practice.

Please visit my profile to learn more about my services.

As we journey through life, there are times our travel becomes weary. We may feel lost, plagued by doubt, or burdened by uncertainty. Yet we are strong, resilient, and determined. We simply need a guide to help us discover the path forward. That is where Forward Path Counseling can help. We have assembled a team of therapists that offer a complementary set of skills and training, each with unique specialties that fit together so we can offer a well balanced treatment approach to many of the challenges life might present. This offers our clients the opportunity, when it is necessary, to receive coordinated treatment from multiple professionals all within the same practice. As well as peace of mind knowing that, which ever therapist they might be working with, that therapist is collaborating and gaining insight from a larger team of professionals so they might receive the fullest possible care.

Hello! I’m a Harvard-trained, board-certified general adult psychiatrist, based in Pittsburgh. My practice focuses on psychotherapy, and behavioral treatments. I also offer evidence-based behavioral treatment for insomnia. I see adults with with anxiety, depression, panic disorder, insomnia, and with most common mental health problems. Therapists who are warm, empathic, humble, committed to honing their skills, and who make effective positive working relationships with their patients, tend to be most effective. To paraphrase the psychotherapy scholar Leigh McCullough, a therapist should aim to do the most good, in the shortest time, with the least stress for the patient. I believe this is what it means to be patient-centered. I'm accepting new patients for telehealth visits throughout Pennsylvania, or for in-person visits at my office in Shadyside (in Pittsburgh). I accept private pay, and, through the Headway app, selected health insurances (including Aetna & Cigna).

Hi! I'm from Pittsburgh and proud to be practicing in my home town. Therapy ranges from directive to less structured approaches. Directive approaches involve identifying a specific problem and starting interventions including skill building for the client. Less directive therapy involves self exploration and understanding our symptoms in an interpersonal context. These two approaches can be combined, tailored to the client. The client's responsibility is committing to therapy, and showing up weekly at the designated time, and engaging in the process. While the therapist is an expert in psychology, the client is an expect in themselves and is ultimately the source of change and improvement. I see myself as a guide, helping the client see things they may have missed or avoided, and making connections that wouldn't otherwise be obvious. The process is collaborative and frequently rewarding.

I have immediate openings for adults and adolescents. Private pay only and I offer flexible scale pricing for those who wish to use it. With all the muddiness around us in the world and our daily lives, it's easy to become stuck in the quagmire and lose sight of our values. Counseling offers a chance to look introspectively at what is truly important so we can discover ways to center those values in our day to day lives. My goal is to build relationships with clients that allow for exploration and deeper understanding of how to live your best life.

Hi, I'm Alex. I work with young adults who experience the stress of going through life's transitions. I often find that clients experience perfectionism, shame, and guilt. Growing up, if we missed out on empathy, emotional validation, encouragement, or secure connection, we may be saddled with the belief that we are "not worthy", or "never good enough". We may struggle to accept our authentic self and be true to ourselves when we are going through difficult emotions. To feel confident and connected in relationships we need to keep showing up where we are fully seen and loved, flaws and all. I help clients work towards peace in their lives and oneness with themselves. I encourage clients to honor what once served them while letting go of what no longer serves them in relationships. I also work with individuals effected by cycles of trauma, addiction, and disconnection. I approach therapy from a relational, trauma-informed, and culturally competent perspective. EMDR and art making techniques can be used for radical self expression, to update clients' survival brain "software" and complete neural network integration. Yoga and mindfulness based techniques are used to establish a safe connection with the body. Please connect with me, let's talk briefly to see if we'd be a good fit! I am flexible with scheduling to find a time that accommodates your needs. We can meet in person at the office or online via a HIPAA compliant virtual platform. You are worthy of a safe productive opportunity to process your experiences and be supported in your journey.

I'm a licensed psychologist specializing in trauma, anxiety, depression, body image, and disordered eating. If you're ready to move beyond the surface, therapy can be a space to get curious and explore the parts of your experience that often go unspoken. Going deep means making room to understand the patterns that have shaped you and discovering new ways of relating to yourself and others. We'll explore both your past and your present with the hope of helping you better understand yourself and create meaningful change. I bring my authentic self into each session and encourage you to bring your full self as well. I believe the therapeutic relationship can be a powerful part of the healing process, and I welcome honest feedback about our work together. I'm attentive to the nuances of identity and committed to integrating a social justice approach into my work. Therapy can be a process of healing and transformation, with challenging moments along the way. I'm honored to join you in this process and work through those moments together. Prior to Forward Wellness, I was a staff therapist at CaPS at Carnegie Mellon University.

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

I am a dedicated therapist with many years of experience. I feel passionate about helping individuals find long-term relief from anxiety. I also work well with life transitions, stress, depression and grief.

Welcome to the Awareness and Wellness Center (AWC)! My name is Amy Mintgomery and I am a professional counselor in Pennsylvania providing in-person and online counseling. I have been providing therapy services for adults struggling with a range of issues including substance use disorders, problems with self-esteem, anxiety, depression, relationship challenges, grief/loss, as well as anger/stress management problems and more. I have gained this experience working in a variety of therapeutic settings including long-term residential, inpatient and outpatient agencies. For 18 years I worked in the Student Life division of a local university. I worked primarily with student organizations in organizational development. I helped the young adult population of the university develop self-efficacy and to better manage stress. More recently I worked in both inpatient and outpatient settings for substance use and co-occurring disorders. In therapy, I use a person-centered approached utilizing cognitive-behavioral and solution-focused technique. My approach is to provide a soothing space and offer the environment you need to talk through life’s challenges. “Life on life’s terms” can be complicated and everyone needs a place to process difficulties. My hope is to be part of your “We” so that you have the professional support needed to begin to work through challenges and find solutions to better manage stress and the emotions connected to that stress.