Therapists for college students near 19104

Welcome to Empirical Embrace Counseling! I became a therapist because I understand what it feels like to be in the throes of mental illness while also navigating the ups and downs of life - and how isolating that can be. I want all of my clients to feel safe when they are in the therapy room with me. I want them to know that they have me in their corner to support, guide, and advocate for them. My clients inspire me every. single. day. and I am truly passionate about my work. I am extensively trained in a variety of evidence-based treatments for OCD, eating disorders, anxiety disorders, and trauma. Some of these treatment modalities include Exposure/Response Prevention, Cognitive Behavioral Therapy - Enhanced for ED's, Prolonged Exposure for PTSD, and general Cognitive Behavioral Therapy for anxiety and depression. The most important thing to me in the therapy room is my relationship with my client. I approach this with compassion and empathy and most importantly, meeting my clients where they are. Holding the space for my clients to experience life's ups and downs is one of my greatest strengths.

College can be a time of both high demand and high reward. It's a time where we find independence, our passions, new friendships, and more... all while being challenged in a way we haven't been before. This is a transition that warrants a support system to help us through. Whether it be daily life stress, deeper traumas you have endured, or anything in between, my role in this support system is to be here as a resource for you in your therapeutic journey. I look forward to working together to shed light on your strengths, increase self-understanding, and empower you through any hardships. Let's connect!

ABOUT MAIN LINE THERAPY ​ Hi, I am Jen, founder and primary Clinician of Main Line Therapy Center. I am certified in Eco-Systemic Structural Family Therapy and have extensive knowledge, training, and experience in Brain Based Trauma Informed Care working with children and adolescents. I am a Licensed Marriage and Family Therapist with over 20 years’ hands-on experience with children, adolescents, and families. I combine a customized variety of evidence-based techniques and skills to create growth and healing in my healing and treatment with individuals and families. I work closely with parents to support their unique individual child and family by helping them better understand brain development, patterns and to promote change. ​

I am a licensed marriage and family therapist who likes to provide a positive and non-judgmental space for clients to express themselves and recognize their own power for change. Through my time in the mental health field, I have learned the importance of meeting a client where they’re at in their treatment process and supporting them in their personal goals. I like providing a relaxed therapeutic environment through therapeutic activities and sometimes even light humor. I typically use a combination of family systems theories and motivational interviewing. Through the use of a systemic approach, it allows me to connect with my clients and understand their family system and communication patterns. I am also trained in Eye Movement Desensitization and Reprocessing therapy (EMDR) to support clients in addressing trauma. Outside my role as a therapist I enjoy spending time with my husband, new daughter and rescue dog, especially taking walks and exploring new places. I also love traveling, challenging myself with Peloton classes and playing volleyball. When it is time to relax, I like watching Netflix, Disney+ and reality shows.

At Philadelphia Integrative Psychiatry, our mission is to provide comprehensive and integrative care. We combine multiple psychological and medical disciplines to build a truly holistic, individualized model of treatment for our patients. Our goal of quality care ensures that providers are working as a team and collaborating on behalf of their patients. Since our focus at Philly Integrative is to provide comprehensive care for all of our patients, we offer a full suite of collaborative and holistic health and wellness services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I believe that everyone deserves the chance to flourish in life. Life throws us curveballs, often causing us to lose sight of who we are and what we need to feel worthy and successful. My main priority with clients is to create a safe space, free from judgment and criticism. I utilize a multitude of counseling theories in my work, but always practice from a client-centered foundation, in which I work to empower my clients to take an active role in their treatment. I believe there is value in collaboration, and I want to work together to navigate through the challenges that come up. Growing up as a competitive athlete, I experienced firsthand the impact that academic and athletic pressures can have on the body and mind. I played Division I soccer at the collegiate level, and therefore, have a speciality of working with athletes. I use my personal experiences with mental health to connect authentically with clients.

Inspire Behavioral Health is a private psychiatry practice serving clients across the lifespan seeking to improve and maintain their emotional well-being. With offices in Montgomery and Berks counties, IBH values the importance of affordable and accessible care. Owned and operated by an advanced practice nurse, IBH offers full-service mental health services, including therapy and medication management, with a holistic emphasis.

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The Centered Brain is the biofeedback and neurofeedback portion of The Center, LLC. We are a full service biofeedback and psychology practice offering individual, family, group, and couples therapy, in addition to nutritional counseling with our Registered Dietician. Using a team approach, our clinical staff incorporates psychotherapeutic and biofeedback techniques to assist clients in developing and maintaining minds and bodies that respond to the world around them with thoughtfulness and flexibility.

We are a holistic practice. We offer Talk therapy, Halo therapy and light therapy. Although we do not offer psychotropic medication we can refer you to a specialist that we work with.

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I am so glad you are thinking about support for yourself! That takes courage, and you have come to the right place. While there can be many exciting things about college, one thing is for sure. It is stressful! For many reasons. But I am not telling you something you probably aren't already experiencing. Let us help you figure out what will work to decrease your stress, whatever that looks like for you, academic, friends, dating, career decisions, loneliness, or family problems. Don't let the stress you are experiencing overwhelm you. Let us help you to put it in its place. We are experienced psychologists who use many different evidenced based approaches to treat life's challenges, including anxiety, depression, and trauma.

I offer support for managing anxiety, depression, general stress, trauma, and life transitions. Together, we explore strategies to address these challenges and work towards solutions that align with your goals and experiences. Through a collaborative approach, we tackle issues head-on, uncovering underlying factors and developing coping mechanisms to foster personal growth and well-being. Whether you're navigating the ups and downs of early adulthood, grappling with past trauma, or seeking support during significant life changes, therapy provides a safe and confidential space to explore and address your concerns.

Sanctuary is a place of welcoming where we provide practical, client-centered therapy that always proceeds at your individual pace. Sanctuary is a safe space to explore deep inside yourself and experience healing, acceptance, and comfort. We hope to guide you through past and present events to find new insight, courage, and strength to reclaim and rewrite your story, within a caring and welcoming community. We are honored that you are considering making Sanctuary Counseling a partner in your family’s wellness and we welcome you to come, visit with us, and see whether what sets Sanctuary apart is what makes it the perfect fit for you.

Dr. Hengst specializes in supporting individuals struggling with anxiety, depression, ADHD, and Executive Functioning difficulties. Through a blend of evidence-based techniques and personalized strategies, she offers a compassionate and tailored approach to help you thrive. Dr. Hengst works collaboratively with you to help you uncover your unique strengths and develop practical skills to manage and overcome obstacles. She enjoys working with college and graduate students, and navigating the complexities of school life and career.

I believe the relationship between client and therapist is what is most important in the therapeutic process. Feeling safe and comfortable is what will allow you to challenge yourself to be vulnerable. Building trust together is what makes the works we will do transformative. My 19 years of work experience thus far has prepared me in various ways to be a support to others. Most recently, I have worked directly with the college student population at a local university. My efforts with college-age students have reminded me just how difficult the transition between high school and the world, between youth and adulthood, can be. Navigating those decisions, molding a new identity, and learning about responsibility: these challenges require empathy and encouragement. My focus is a time limited therapy—understanding the root of the issues occurring and offering tools and support to ultimately make myself obsolete. I work out of an emotion focused lens, offering EMDR to manage and treat those destructive, rooted themes that arise in one’s life. I believe in the work I do. I believe change is possible because I have seen it, and I have lived it. There is nothing more exciting for me than to witness another’s curative process. Congratulations on taking this step towards joy and serenity, towards a more conscious, self-assured way of living.