I offer client-centered treatment options that are determined collaboratively between us. I value all people and work to be culturally sensitive and aim for cultural humility when working with someone whose identity is different from my own. I will always seek out information on my own to fill in gaps of general knowledge, but will look to you to share your own personal experiences and beliefs that may or may not follow the general norms of any given cultural identity. My clients often struggle ...
I am a licensed clinical social worker with nearly a decade of experience as a therapist. I specialize in treatment of complex trauma and PTSD, with Level I and Level II EMDR training. Several years ago I also completed an advanced EMDR training in somatic reprocessing, and I use awareness of the mind/body connection in much of my therapeutic treatment. Additionally, I have a great deal of experience and training in DBT and CBT, as well as trauma-focused play interventions for children. I also u...
Art Therapy is for everyone! I am comfortable working with individuals from diverse cultures, beliefs and existences, and feel that being accepting, objective, respectful, and genuine are characteristics essential in a therapist; I strive to bring an inclusive and multicultural spirit to my work. Art Therapy provides an excellent catalyst for the expression of thoughts and feelings, and helps to find hidden meanings in your life; as your therapist I am here to assist with making sense of images ...
At South Hills Counseling, everything we do is guided by our four core values: These principles inform not only how we approach therapy, but also how we build our team and our business. We believe we've struck a unique balance between having a warm, family-oriented feel and the professional structure of a well-run clinic. This allows us to create a comfortable environment for clients while ensuring consistent, high-quality care. 1. Always Caring. We approach every interaction with empathy an...
At Mind Body & Soulutions LLC our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking...
Are you ready to start a new path in your life? Or are you feeling weighed down by the heaviness of fatigue, worry, trauma, grief, or the pain of your past? You are not alone. Together we will understand your suffering, draw from your strengths, and develop new ways of coping with life’s challenges. As a therapist, I provide a unique integration of humanistic, experiential constructivist, and mindfulness-based therapies. I am passionate about serving the underserved, particularly the needs of t...
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again....
College is one the most exciting, and at times challenging, transitions in a person's life; at once becoming at adult and faced with so many stressors which can cause tremendous stress. If you're struggling to cope with stress, anxiety, depression, grief, life transitions, or simply want to live a more fulfilled life, you don't have to suffer alone. I believe in the power of the therapeutic connection, and offer a supportive space for vulnerability and growth to help you live your most fulfi...
Do you feel isolated, like you just can’t really seem to connect with others in a meaningful way? Is life starting to become boringly repetitive with no end in sight? Are you drinking or using other drugs more than you are comfortable and worry you might have a problem? Maybe you chronically feel depressed, anxious, or that your mood is just all over the place for no obvious reason? Are you experiencing distressing memories, thoughts, and strong feelings without having a sense of control ove...
Counseling and Wellness Center of Pittsburgh is Pittsburgh's most trusted resource for therapy, marriage counseling, and family counseling. Our providers serve Northside, Wexford, South hills, and Monroeville in treating anxiety, depression, stress, adjustment, life transitions, relationship challenges, and many other diagnosis....
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My hope and expectation is that my clients come exactly as they are; messiness and all. Life transitions, relationships, and past events can be complicated and hard to piece together on your own. Talking through these issues with another person can bring new perspective and energy. I try to match my approach to meet the needs of the client. Some prefer a more directive/guided therapy, whereas others need space to sit with big questions. We will work together to figure out your goals, needs, and ...
Our goal is to empower individuals, couples, and families to overcome life’s challenges and to achieve their goals. Our experienced therapists will work with you to find new ways to manage emotional or relational stressors that are impacting your ability to be your most confident and powerful self. We believe in a collaborative approach where you as the client are in the captain’s seat, and our therapist acts as your compass, guiding the way to achieving the healthy and vibrant life you deserve....
I am committed to providing a safe, empathic environment. I will meet you right where you are at - accept you for you; no judgement. I believe before we can move forward, we need to become aware of what is going on in the present. I want to help you become mindful of what is affecting your life so you can move forward to live the life you want to live....
Are you feeling overwhelmed, anxious, stuck, or burned out? As a counselor, it is my job to listen to your story, empathize with your emotions, and work with you to improve your well-being. I use a variety of therapeutic approaches to help you create more meaning in your life, improve the way you see yourself, and control those racing thoughts you may be experiencing. I have eight years working as a mental health professional and I specialize in working with individuals who are struggling with s...
Asking for help or support can be scary. Making that step to get therapy takes a great deal of strength. Therapy gives people the opportunity to develop effective and healthy responses to life's stressors. I work to create a safe holding environment to allow you to feel comfortable being yourself. I work with clients to help them develop awareness over their behaviors, thoughts, patterns, and feelings. I like to get to the source rather than just focus on the symptoms. I work with adults dealin...
Having worked as a college success counselor, career coach, and academic coach, I can help college students with a variety of common concerns that they often bring into therapy. I have a great deal of experience working with college-aged clients from a wide variety of backgrounds. I specialize in working with adults struggling with self-acceptance, gender expression, sexual identity, and relationship difficulties, as well as depression, anxiety, stress, life transitions. I approach therap...