Therapists for college students near Pittsburgh, PA
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I also offer Psychedelic Harm Reduction and Integration therapy. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant literature, art, and nature, I aim to create a holistic therapeutic experience. These elements enrich the exploration of subjective experiences, self-perception, and the profound aspects of existence. ACT emphasizes acceptance of one's thoughts, emotions, and experiences, while also encouraging commitment to taking meaningful action aligned with one's values. In our sessions, I guide individuals to develop psychological flexibility, allowing them to respond more effectively to life's challenges and pursue a rich and purposeful life. While I am excited to work with individuals from diverse backgrounds, I have a special interest in supporting those who experience chronic conditions such as pain, grief, psychosis, and trauma. Together, we will delve into meaningful discussions about topics like death, identity, and the transformative potential within each person's existence.
If life has been feeling stuck, confusing, or overwhelming, let’s slow things down together. I'm here to listen closely to your lived experience and the stories that have shaped it. My work is grounded in narrative therapy, which means we will pay attention to how problems have come to influence your life and how your preferred values and hopes might guide us forward. We'll stay close to what matters most to you, exploring what you want your life to stand for and supporting steps that move you closer to that direction, one conversation at a time. My approach is collaborative, with your voice guiding what feels most important. I ask questions that invite reflection and new possibilities, and I'm transparent about my thinking. If you want therapy that feels human, thoughtful, and respectful of your context, we may be a good fit. If you would like to see whether we fit, reach out through the contact options on this page. You can share a sentence or two about what you want help with, along with any scheduling needs. I'll respond with what I can offer and what next steps could look like.
At Strong Foundations, we understand that finding the right mental health provider can be a daunting task. Please see our website for a full list of services we offer and description of our counselors. As a practice, our highest priority is providing supportive, personalized, and effective care to every individual and family. We offer individual therapy, neuropsychological testing, family & marital therapy. We use evidence-based treatment methods, including CBT, DBT, ACT, Motivational Interviewing, and PCIT. Our therapists offer daytime, evening, and some weekend hours to accommodate busy schedules. Sessions can be scheduled in person or virtually. Please call (412) 368-2211 to schedule an appointment or contact us via email: support@sfpgh.com
College can feel like a lot to carry. Classes, relationships, expectations, and trying to figure out what comes next. You might look like you’re handling things on the outside, but inside feel overwhelmed, stuck, exhausted, or unsure of yourself. You may notice the same patterns showing up in relationships or feel like you’re falling behind. You are not alone, this is a very common experience. Therapy is a place to sort through what’s going on and understand why things feel this way. With over 20 years of experience, I work with students navigating anxiety, stress, life transitions, academic challenges and family and relationship challenges. I offer a warm, supportive space where you can talk openly, make sense of your experiences, and start to feel steadier and more confident. Together, we’ll work on building healthier boundaries, finding clarity, and helping you move forward in a way that feels right for you. If you’d like to connect, email is the best way to reach me. I look forward to hearing from you.
My passion is to work with individuals, families and couples experiencing emotional or behavioral barriers in their life. I work predominantly with adults, offering individual, couples and family therapy. With the use of Dialectical Behavioral Therapy (DBT), Narrative Therapy and Cognitive Behavioral Therapy (CBT) I assist clients in making necessary behavioral changes. Together we will work to modify thought processes and apply behavioral changes that facilitate lasting change in your life. I am committed to bringing healing, growth and wholeness to clients. My specialty is working with clients who struggle with depression, sense of self, anxiety, grief and loss. I use a mindfulness approach in treatment to help clients focus in the here and now. I focus on the present moment as part of treatment, without neglecting the past and future, but mindfully approaching both.
Hi, I’m Rich. I’m an experienced counselor who offers a grounded, experiential approach to therapy and coaching. My work is shaped by both clinical training and real-world learning; offering a perspective that integrates mindfulness based interventions, existential exploration, nature-based interventions, and embodied practices. I enjoy working with individuals transitioning to adulthood, students, and adults who are seeking an alternative to traditional talk therapy. My own path has been strongly influenced by my personal and professional time spent outdoors. In wilderness settings, I’ve seen firsthand how facing challenges, building trust, and stepping into the unknown can lead to meaningful transformation. These experiences inform how I support clients as they navigate life’s complexities, transitions, and obstacles. I believe strongly in the power of the here and now. Together, we’ll explore your thoughts, emotions, and experiences in a way that feels collaborative, present-centered, and supportive. Utilizing mindfulness based, behavioral, goal driven, and existential approaches, I aim to help you cultivate self-awareness, resilience, and a deeper sense of well-being. Seeking help is a courageous step, and I look forward to walking alongside you as you find your own path toward healing and growth.
Life is hard, especially when you feel like you just can’t manage everything on your plate. From school to work to relationships with friends and family, there is always a lot to juggle, and stress can build up quickly! When you’re overwhelmed, your behavior, mood, and relationships are all impacted, and it’s harder to be able to fully enjoy life. I help people who feel stressed and overwhelmed learn to manage their emotions so they can be the best version of themselves. I want to hear what is already going well for you, so that we can build on what is already working to improve behaviors, mood, and relationships. From there, we can make a plan to get you back to experiencing the best parts of life. Reaching out for support can be the hardest part, so I’m glad you are here. Contact me by phone or email to discuss options for setting up a consultation call or scheduling an appointment.
Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships. Because you know you best, we will collaborate to explore your intentions, identify therapeutic goals, and establish an individualized plan. I am IFS informed and utilize art therapy to deepen self-understanding and promote healing with clients. My aim during our sessions is to create a safe, inclusive space where you can freely express yourself. I highly value and respect your identities, understanding their significant impact on your lived experiences and our work together. If you resonate with my therapeutic approach, I warmly invite you to reach out about how we may work together.
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I bring good energy, empathy, and clinical expertise to my work. My approach to therapy is trauma-informed, culturally informed, and person-centered. I offer a safe, affirming, and comfortable space for you to be your authentic self, free from judgment. I meet you wherever you are on your healing journey and we work together on reaching your desired treatment goals at your own pace. I specialize in working with teens, young adults, adults, and older adults who have experienced acute/chronic/complex trauma, chronic stress, PTSD, sexual trauma, and sex trafficking. I use a range of treatment modalities (EMDR, IFS, CPT, TF-CBT, SMART, Seeking Safety, etc.). I love using music, art, games, and interactive activities if you're interested. I also work well with anxiety, depression, life transitions, identity development, and existential crises. I am passionate about empowering others with knowledge, skills, and tools to help people rebuild, heal, and grow. Let’s connect to see if counseling is a good fit for you!
Contact by email or text message is the most effective means of communication as I cannot answer phone calls when in session. WWW.jsAuria.com I am a seasoned psychologist with significant experience counseling clients on career, addictions and family issues, in addition to depression, anxiety and general mental health problems. My clinical background coupled with an M.B.A. makes me effective at counseling on personal issues and professional development issues, including coaching executives on planning and managing change, and strategic decision-making. In addition, I have extensive experience with substance abuse and use and its effect on personal and group dynamics within the family as well as within business networks and team management systems. Contact by phone, email, or text to the listed number.
Welcome! I work primarily with those who identify as high achievers, problem solvers, and doers. Often that identity can be really functional in some parts of life, but leave us feeling stuck, confused, and frustrated in other parts of life. You can find me on Instagram at @act_therapy_pgh.
*Accepting new clients - current availability* Resilient Minds Behavioral Health is an outpatient mental health practice located in Upper St. Clair. Every clinician on staff has at least 15 years of experience. Each provider has their own unique style and perspective in regards to finding the best approach to alleviating mental health symptoms, managing and/or reducing stress, examining our own behaviors, and exploring ways to make ourselves more effective in our daily lives. We accept Highmark Blue Cross/Blue Shield, UPMC, Aetna, and United Health Care/Optum insurance plans. Please take a moment to check out our website and the current clinicians on staff. Please feel free to contact us at jeff@resilientpgh.com or give us a call at 412-312-6234.
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” ― Albert Camus. Choosing to be alive in our society and culture is a brave, daring, and difficult act. I enjoy working with people who want to understand and support themselves in healing from and with shame, disconnection, stagnancy, and trauma with the goal of becoming more alive, more true to themselves, and more genuinely connected to themselves and the world around them. I am a gentle person who enjoys using humor and delicately mixing the light and dark of the world in the healing journey. I am skilled in DBT and ITCT. I am currently pursuing training in Somatic Experiencing Therapy. I have specialized in working with young adults who are experiencing depression, anxiety, suicidal ideation, self-harm, BPD, bipolar disorder, and complex trauma. I am passionate about supporting survivors of child abuse/neglect, sexual assault, and intimate partner violence. I am dedicated to anti-racism. I am of the LGBTQ+ community and bilingual in Spanish and English. I accept Highmark insurance and am currently in the process of credentialing with UPMC, Medicaid, Cigna, Aetna, and United. I offer sliding scale sessions. I can offer free introduction phone calls to see if we are a good fit. Reach out with any questions or interests!
I am a Licensed Professional Counselor who has expertise in working with children, adolescents, and young adults. I provide individual therapy to those who want to enjoy life and get to know themselves better in the process. Through my experience, I have learned the value of an interactive and collaborative environment to best support my client’s growth and development. I take a client-centered and strength-based approach to treatment. I utilize various therapeutic interventions based on the individual client’s needs and interests. This includes cognitive behavioral therapy, mindfulness, motivational interviewing, play, art, music, and writing.
Are you ready to: Make a change? Make a decision? Find a solution? Explore who you are? Explore what you want? Or maybe all of the above? Let me help you enhance your power. It can be difficult to seek therapy, yet it can be empowering once you’ve begun. My clinical approach is grounded in humanistic and person centered therapies which allows me to continuously adapt and grow based on the needs of my clients and their personal experiences. Since 2014, I have been a practicing clinician aiding individuals with a wide range of subject matter within various treatment environments. I have found the best outcomes arise from collaboration in the therapeutic alliance. Together we identify patterns, understand motives/points of view, and integrate thoughts, feelings, and behaviors. My goal is to aid in positive outcomes derived from awareness, skill building, holistic well-being, and healing. Modalities: Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Challenging Thoughts, Reality Therapy
Our minds are powerful—they can pull us into the past or push us into the future, making it hard to stay grounded in the present. When this happens, we can feel stuck in patterns of anxiety, self-doubt, or emotional pain, often losing touch with our sense of identity, purpose, and what matters most. This can be especially true during times of transition, like college or early adulthood, when you may be navigating academic pressure, relationships, career uncertainty, or figuring out who you are and where you’re headed. As a therapist, I work collaboratively with you to identify what’s keeping you stuck and help you reconnect with your life in a meaningful way. Together, we’ll explore your experiences, build on your existing strengths, and develop practical tools to support lasting change. I provide a supportive, nonjudgmental space where you can gain clarity, find relief, and grow. I specialize in addiction, anxiety, depression, trauma, and OCD, and I welcome anyone navigating life’s challenges—especially young adults looking for direction, balance, and support.
Please visit my profile to learn more about my services.
Hello and welcome to my page! I am an LCSW in Pennsylvania and am currently a Doctorate of Social Work candidate. My passion is in helping individuals to recover from traumatic events and have worked extensively with survivors of sexual trauma and other traumatic events. I have also worked extensively with survivors of forced migration, including refugees and asylum seekers and I offer evaluations for immigration court.
The goal of Premier Psychotherapy is to create a place where anyone can relax and be fully self-expressed, without fear of judgment. Some area of expertise include: Complex Trauma, Anxiety, Depression, Trauma-Focused Play Therapy, Foster Care/Adoption, ADHD, LGBTQ+ Affirming Therapy, Psychodynamic Therapy, Christian Counseling, Inner Child Work and more.