Therapists for college students near Pittsburgh, PA
[ACCEPTING NEW CLIENTS FOR WEDNESDAYS, SATURDAYS, AND SUNDAYS] [NOTE: I cannot accent clients who attend the University of Pittsburgh due to a conflict of interest] My mission is to join with others in pursuit of healing, empowerment, and liberation. Those who work with me are often exploring issues of gender, sexuality, and race; privilege, marginalization, and systemic oppression; complex trauma; and relationships. We often focus on alleviating the anxiety, depression, and disconnection from self and others that can come with these experiences. Together, we work towards building self-understanding so you can make decisions about your life and relationships with awareness and intention. I am a queer, agender, social justice-focused and relationally-oriented therapist. Central to my approach is curiosity about the cultural systems and personal relationships that shape your experience. I also have experience integrating tarot, ritual, and dream work as therapeutic tools. I am happy to incorporate your personal healing practices into our work. The relationship we build is our greatest tool for healing. I approach therapy as a collaborator, and work with clients to create a relationship characterized by trust, safety, authenticity, vulnerability, and warmth, humility, and genuine care. We can dream up what healing looks like and strive towards it together.
At Pittsburgh Therapy Group, we specialize in EMDR therapy to treat childhood trauma, insecure attachment, and anxiety issues. Guided by our mindfulness and strengths based approaches, we help clients recognize their existing strengths while also teaching new skills to live happier, healthier, and more present lives.
Feeling isolated, depressed, anxious, or just want a non-judgmental person to speak with about the peaks and valleys of life? You're not alone! Therapy utilization is at an all time high in the United States. Just by looking for a therapist, you have done something brave and started your journey to healing. Many of my clients are individuals or couples who are frustrated with patterns that are no longer working for them and are looking for a guide to hold them accountable in reaching their goals. I am a sex and relationships therapist with a background in systemically-focused treatment. This means that I am not afraid to explore topics that many other therapists may shy away from like gender, spirituality, and politics. I also use mindfulness and creative arts therapy techniques to help clients express and understand their emotions. Life can be overwhelming and stressful, but you don't have to deal with it alone. Make the choice to put your wellness first.
If it's taboo, I want to talk about it. I like to keep it real—laughter, tears, swear words. These are all useful tools in therapy, and in life. I believe that therapy is more than me asking, “How do you feel about that?” Therapy can inspire growth, change, and self-acceptance. It is a discussion. A process. An adventure (even if it’s a f*cking messy one). I can’t promise you that it won’t be a bumpy ride—the road of personal growth is often anything but smooth. But I can promise you this: I value the role I will play in your journey and I will be there for every (uneven, messy, unpleasant) step of the way. I am a LGBTQIA+ and relationship minority affirming therapist. My approach is fueled by 100% authenticity and a sincere passion for helping others arrive as their authentic selves. By arriving as MY authentic self, I can do my best work and best help you. And it is my hope that you will soon realize that your authentic self is actually "the best you", too. So, let's talk about it. The grimy. The "embarrassing". The difficult. Let's help you finally move from simply surviving day-to-day and feeling "stuck", to feeling like you are living a life of purpose and intention (yeah, that's a thing). I'd be so honored to be a part of your journey. (Just leave your swear jar at home.)
Are you feeling lost, overwhelmed, abandoned or rejected? Do you wonder what’s going on that your relationships seem unsatisfactory? Let’s sit down together to review what’s going on for you and what might be done differently. I am a Licensed Counselor, specializing in relationship issues especially those impacted by abuse, grief or trauma. My goal is to provide a safe, supportive environment where a collaborative, therapeutic relationship can be conducive to change towards personal growth. I work from a trauma-informed perspective, integrating experiential, behavioral, mindfulness, and existential orientations. I work with couples and individuals experiencing concerns such as anxiety, depression, grief/loss including pet loss, parenting issues, trauma and abuse (emotional, physical, and sexual). Grief and trauma may be accompanied by other issues, such as addictions, self-injury, and relationship issues. At request, I integrate spiritual truths and Christian principles into therapy. Please note that as a LPC I am unable to accept Medicare or Medicare supplemental insurance.
I provide experienced, thoughtful care to young adults and college students navigating a wide range of challenges. Whether you’re feeling stuck, anxious, disconnected, overwhelmed, or simply seeking clarity and direction, therapy can help you better understand yourself, shift unhelpful patterns, and create meaningful change. My approach is holistic, warm, and relational. I work collaboratively with each client to uncover the underlying forces shaping their current concerns, helping them identify choice points and reconnect with their strengths. While I work with a wide range of presenting issues, I have a special focus on treating trauma in its many forms. I am especially committed to providing safe, affirming, and effective care for survivors of sexual abuse and assault, and for those carrying the long shadows of past experiences. Regardless of the content, I approach every session with cultural humility, clinical attunement, and deep respect for each client’s lived experience. Therapy is your time—for insight, healing, growth, or simply space to breathe and think. A strong therapeutic relationship is at the heart of this work, and I invest fully in building that alliance with every client I meet. To learn more about my practice or see if we might be a good fit, please scroll down and click the link to my website.
As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a holistic approach to improvement and empowerment. Our staff works with clients to establish achievable goals that will help alleviate areas of distress and improve their overall well-being. Our clinicians specialize in trauma, stress and anxiety management, mood stabilization through a variety of different approaches while our coaches offer services ranging from executive to lifestyle to wellness coaching. As a practice, we pride ourselves on our ability to provide specialized care to clients who have felt and continue to feel negatively impacted by the experiences that have been and continue to be unique to our community. We welcome the opportunity to walk with you on your journey towards improving your relationship with yourself.
I'm a person-centered therapist with 15+ years of experience using existential, CBT, Gestalt, and counseling techniques to help you understand your mental health and handle life's stressors-with honesty, empathy, and just the right amount of humor.
Fourth River Therapy is a group private practice founded and operated by experienced clinical social workers and psychotherapists. Our mission is to provide quality, accessible and personalized mental healthcare.
Hello! I find therapy to be a safe space to explore your life and find empathy for yourself. I am passionate about working with the LGBTQ+ community as a member of the community myself. I lead most of my sessions with care and empathy, focusing on empowering you to achieve the goals you create in our work together. I focus on issues such as life transitions, depression, anxiety, trauma, identity, and sexuality. Whether it's your first or fifth time in therapy, I meet you where you are, listen to what you need, and collaborate with you to discuss what healing can look like for you. At my practice, Elements Counseling and Wellness Spa, we also offer a variety of holistic care options that are often discounted for clients such as massage therapy, cold plunge, saunas, HALO salt cave, yoga classes, reiki, and much more. If you are interested in a more holistic healing approach, this may be the space for you.
I work from the perspective that pain is a natural and inevitable part of life, I believe that our power lies in controlling the extent of our suffering. Recent years have been challenging, pushing many to seek healing and connection. I take joy in aiding others to make positive behavioral changes, using evidence-supported approaches that are customized to each individual's unique needs. My aim is to foster an environment of trust, care, and respect. Together, we will set therapeutic goals, devise a plan to achieve them, and help you develop tools to manage symptoms, overcome trauma, and enhance your overall well-being. I provide individual therapy with a primary focus on cognitive-behavioral orientation. My expertise lies in helping individuals navigate through anxiety and PTSD/trauma using evidence-supported therapies; however I can accommodate a wide range of needs. I cater to all adults aged 18+ and have specialized training in veteran care. Therapy can be one of life's most rewarding yet challenging experiences, but it doesn't have to be as intimidating as it sometimes may seem! I respect it likely took a lot of courage to seek help and I strive to create a warm, non-judgmental, compassionate, and supportive environment. Please let me join you on your journey to self-discovery and healing.
As a therapist, I strive to provide my patients with a balance of validation and challenge. When we feel stuck, it can seem impossible to take action and make change. Together, we can explore your strengths and how those can guide you through your fears and anxieties. I utilize a strength-based, trauma-focused approach that is designed to treat you as an individual, with all the unique experiences and perspectives you bring to the therapy setting.
Maybe you feel directionless, hopeless, or unfulfilled - maybe you spend a lot of time in your day worrying or holding yourself back from what you really want. You might feel like you’re buckling under the pressure of work, relationships, loss, or other stressful and difficult parts of life. If any of this resonates with you, you’re in the right place - I’m here, and I’m excited to support you! Hi, I’m Jackie - I’m a therapist and licensed social worker (LSW) awaiting licensure finalization! My therapeutic approach is to meet you where you are and help you grow into a healed and happier version of yourself. My therapeutic style is laid back, warm, and eclectic; my top priority is to always provide a space where you feel safe, supported, and heard. I’m currently taking new clients for individual therapy and have immediate openings. If you’re ready to take the next step, I’d love to connect. Email me at jsouza@persoma.com to schedule a free 15-minute virtual consultation so we can chat about your goals and how I can best support you. I’m so glad you’re here - let’s get you feeling better!
Reach out if you have experienced a loss or difficult transition if you are struggling to set boundaries or express your needs, if you are struggling with difficult emotions or if you just aren’t feeling like yourself. It is our goal to support you in exploring your experiences, releasing things that you may have been carrying, setting goals you want to achieve, and identifying patterns and beliefs that are creating barriers. Our role as therapists is to provide a safe, judgment-free, and confidential space for you to process vulnerable thoughts and emotions. Our approach is person-centered and focuses on building a supportive relationship while using cognitive behavioral theory as a framework. We specialize in trauma therapy and work with individuals experiencing symptoms of depression, anxiety, and post-traumatic stress. Some of the modalities used include EMDR, Trauma-Focused CBT, and Cognitive Processing Therapy. Let us help you to know and be present with yourself.
Please visit my profile to learn more about my services.
I strive to encourage a self-driven sense of wellness with all individuals I work with. Since 2015 I have worked with individuals coming from an array of backgrounds, challenges, circumstances, and stories. Having worked with professionals from diverse specialties (psychological, psychiatric, medical, occupational, nursing) I like to take a collaborative and eclectic approach to mental health and therapy. Regardless of a person's background it is possible to achieve relief from depression, anxiety, trauma, grief, stress, and relational challenges.
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
Welcome! I am honored to help you take the next step of your journey. I am interested and curious about your needs and areas of concern. We will create a treatment plan reflective of your current stage of growth. This might include developing concrete coping skills, exploring issues from your past, or identifying choice point for living differently. Through an empowering relationship, my hope is to help you gain self-acceptance and clarity about your life situation. I will integrate aspects of interpersonal, feminist, and acceptance commitment therapy. Through these approaches, you will feel more capable of managing your life and to develop flexibility for life’s challenges and openness to the person who you are today. My style is curious, compassionate, and engaged. I have experience working with of most ages and common presenting concerns. I also welcome those who are seeking a therapist with special understanding of identity concerns, gender and sexuality, relationships, ADHD, those struggling socially from mild-moderate autism, and those who might self-identify as neurodivergent. Outside of my work, I enjoy hiking, running, rock climbing, making art, and loving on my cats. I am currently a doctoral student in clinical psychology, am supervised by licensed psychologist Dr. Todd R. Avellar, and provide services via a low-cost “sliding-scale” basis.
Please visit my profile to learn more about my services.
Need support through life’s challenges? I will help you work through a range of issues, whether that’s depression, anxiety, or any other life transition issue. In each step of your journey, I will encourage self-empowerment and positive growth. I will also work with you to identify the areas of your life that may no longer serve you. I use an integrated psychotherapy method grounded in existential, phenomenological, interpersonal, and gestalt approaches. What this means is that I will tailor your treatment to incorporate your worldview, values, and creativity, rather than applying a one-size-fits-all model. I also incorporate Dialectical Behavior Therapy (DBT) and Mindfulness-Based Cognitive Therapy (MBCT) to ensure that we manage acute suffering along the way. If you’ve ever felt different or marginalized, I am committed to providing you a space that is welcoming and inclusive. I am accepting new clients and can work with you either in-person or virtually. I look forward to hearing from you!