Therapists for college students near Pittsburgh, PA

www.shephardassociates.com https://www.psychologytoday.com/us/therapists/shephard-associates-llc-boalsburg-pa/1098197 Prior to becoming a therapist, I was the head women's gymnastics coach at Penn State University. This experience informs my practice with students. I have helped athletes through every possible problem students can encounter. I use a trauma informed lens, since we all experience trauma, and that trauma, sometimes informs our reality and our core beliefs. I use a psychodynamic approach, and help individuals understand why they believe and act the way they do.

I have been practicing as a licensed psychologist in State College for 25 years. I enjoy working with graduate and under graduate students who are exploring important issues in their lives

Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal relationship problems? Would you like to take some time to get your life back from all of this? Better days are ahead, and I am here to help! I am a professional counselor licensed in Pennsylvania with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance, and bereavement. I believe in a compassionate, collaborative, and integrative approach acknowledging the contributions of mind, body and spirit to help you identify your strengths and external resources and to develop tools to not only meet life's challenges, but to thrive despite them. Therapy with me is a safe place to explore thoughts and feelings, gain insight into patterns, intrapersonal and interpersonal dynamics and to put that insight into action in your day-to-day life so that you are achieving all that you have set out to do. Get to know me In our first session together, here's what you can expect In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. The treatment methods and tools I utilize I believe in using an individualized and eclectic approach combining evidence-based approaches including cognitive-behavioral, interpersonal, emotionally focused, mindfulness-based, and solution-focused schools of psychotherapy to target troubling symptoms and to heal past emotional wounds as we work jointly to improve your functioning and overall quality of life. The biggest strengths that I bring into our sessions I am a compassionate helper with over 30 years of experience assisting clients in overcoming a wide array of interpersonal and emotional issues impacting their overall well-being. I have a sensitivity for multicultural and promote a safe and non-judgmental therapeutic atmosphere where healing and personal growth can take place. I seek to understand and then to create an individualized assistance plan to help you achieve all that you have set out to do in our work together. The clients I'm best positioned to serve I work with individual clients ages 18 and up who struggle with anxiety, OCD, adjustment, depression and adjustment. I also have a strong background in career and work issues.

I work best with students who feel pulled in different directions—academics, friendships, family, work—and are trying to keep up while feeling exhausted on the inside. Many of my clients are navigating ADHD, complicated family dynamics, or relationship stress. Some feel pressure to be “strong” or “put together,” even when they’re struggling. If you want support in understanding yourself better, building healthier boundaries, or feeling more grounded day to day, I’m here to help.

College can bring up a lot... stress, anxiety, identity questions, relationship struggles, burnout, OCD, and the feeling that everyone else has it together except you. At Break Free Counseling Center, we help students untangle the stuff that’s been keeping them stuck so they can feel more confident, connected, and in control of their lives. We specialize in: -OCD and anxiety, including GAD, perfectionism, panic, social anxiety, phobias -BFRBs (skin picking, hair pulling) -Complex & religious trauma -LGBTQ+ affirming -Teletherapy If anxiety, OCD, trauma, or overwhelming thoughts are getting in the way of school, relationships, or daily life, you don’t have to figure it out alone. Our team is here to help you feel more grounded, supported, and in control again. We currently have openings for new student clients and accept select insurance plans, including Highmark, IBX PPO, BCBS PPO plans, and Aetna.

Currently seeing individuals ages 18 +, believe in meeting people where they are at, utilize evidenced based approaches, work collaboratively, and focus on improving overall quality of life

I have extensive experience counseling individuals from diverse backgrounds and helping them deal with various life issues. With my multicultural training, I am able to empathize and relate to each client so that I may identify their needs and help them with the presenting issues.

Hi, I'm Emily, a Licensed Professional Counselor committed to guiding and supporting individuals through life's complexities. I specialize in working with a variety of mental health conditions, including eating disorders, anxiety disorders, mood disorders, and obsessive-compulsive disorders. I strive to create a warm, non-judgmental space where you can explore your thoughts, emotions, and behaviors authentically. Whether you're navigating a life transition or seeking to overcome past wounds, know that you are not alone on this path. We will work together to help you create a life filled with connection, healing, and a renewed sense of purpose. If you feel we would be a good fit, I encourage you to reach out and look forward to hearing from you.

Please visit my profile to learn more about my services.

🏳️‍⚧️🏳️‍🌈🍉 ✨ LGBTQIA+ Affirming ✨ Anti-Capitalist ✨ Non- Pathologizing 📍Virtual Sessions As a worker-owned therapy cooperative, we are committed to providing quality trauma-sensitive mental health services, rooted in equity, care, and community. We prioritize the well-being of our clients and members while operating as a democratic, inclusive organization, where all voices are valued and decisions are made collectively. Our mission is to practice person-centered care, reduce harm, and support personal and collective transformation. We seek to do this through sustainable, non-pathologizing, and community-based approaches.

Welcome! Glow Counseling Solutions is a Philadelphia-based mental health practice which focuses on empowering older teens and adults through individual talk therapy, skill building, and values exploration. My therapy approach is relational, strengths based, and collaborative. I believe therapy should be affirming, supportive, culturally aware, and evidence based (backed by research!). I specialize in treating Depression, Anxiety, Bipolar Disorders, Trauma, Identity Struggles, Self-Esteem, Addictions, and Life Transitions Individuals I typically work with: - Have a constant worry or fear of not ‘being good enough’ - Are exploring reconnecting with themselves and identifying who they want to be - Experience intrusive negative thoughts - Are entering into or experiencing a major life change such as a relationship ending or chronic illness diagnosis - Have a persistent feeling that ‘nothing matters’ - Have a difficult time managing inconsistency with their emotions - Have flashbacks or memories back to negative times - Are always overthinking and worried - Have ongoing conflicts, fights, or misunderstandings with their loved ones - Have experienced emotional trauma during childhood and adolescence As a licensed Mental Health Professional, I implement evidence-based (research backed!) and trauma informed practices with all clients. I pride myself on being an ally to and working with the LGBTQIA2S+ community, BIPOC individuals, neurodivergent populations, individuals with disabilities, and those who identity as consensual non-monogamous/polyamorous. I support individuals on their journey of exploring their struggles and focus on helping them achieve their individualized treatment goals. I respect each individual’s autonomy to move at a pace they are comfortable with, while also empowering them to work on their goals. I hope to make individuals feel supported, safe, and accepted. I focus on building a collaborative and affirming relationship with individuals, while utilizing the theoretical orientations identified below: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance & Commitment Therapy and Somatic Experiencing. At this time, all services are provided via Telehealth. I am currently practicing out of the Philadelphia area. I am licensed in PA and NJ and am able to provide teletherapy to clients who reside anywhere within these two states. Sessions are conducted virtually by a hippa compliant video platform. With virtual therapy, you have the benefit of flexible and convenient care from the comfort of your choosing. Looking forward to connecting!

Bee-You Counseling is a mental health practice that supports women who identify as neurodivergent or struggle with trauma. All of our therapists are virtual and provide affirming care. We believe that your lived experience and guidance should always be central to the therapy process. Let's chat about how we can best support you with a free 15-minute free consultation call with one of our therapists.

Taking the first step to start therapy can be hard, but we are here to help. We offer a free 15-minute phone consultation to answer any questions you may have. Please feel free to email or call! All of our clinicians at the Anxiety and Agoraphobia Treatment Center are compassionate and caring, highly-trained psychologists who are experienced using the most effective treatments. We value getting to know you as an individual, so you will get results from a therapist who really understands. We treat the full range of anxiety, including generalized anxiety, social anxiety, OCD, panic disorder, fears and phobias, perfectionism, test anxiety, adjustment to college life, stress and more. We can help with concerns other than anxiety, too. Our psychologists collaboratively partner with you to help meet your personalized treatment goals using cognitive-behavioral therapy (CBT) combined with other modalities when appropriate (supportive therapy, exposure therapy, DBT, ACT, mindfulness). We have immediate availability and offer both in-person or virtual options. We also have daytime, evening and weekend hours to accommodate busy schedules. Our practice is committed to providing a welcoming and inclusive environment where all feel accepted.

Welcome to 'A Balanced Approach'; a counseling group dedicated to helping people find strategies to help them achieve and maintain balance in their lives. Are you feeling worried, sad, irritable, angry, overwhelmed or just not sure how you are feeling, but don't know why? We will meet with you and listen to what has brought you to this point, and then work together to find strategies to move you forward. Taking the first step to begin therapy can be difficult but our therapists know this and are ready to begin a relationship with you. We encourage you to visit our website to learn more about us and if you feel comfortable, contact us for a free phone consult to talk about your concerns and next steps. We welcome the chance to help you find your balance.

If you’re looking to have the space to explore issues and experiences that have impacted your life, I may be a good fit for you! I work with individuals struggling to navigate mood disorders, anxiety, history of trauma, and interpersonal distress. Additionally, as a member of the LGBTQIA+ community, I have first-hand experience with the challenges and fears that come with developing, growing, and accepting your identity. I believe healing can happen through processing your experiences and receiving empathy, support, and honest feedback. My approach to therapy includes using skills from CBT, DBT, and CPT to help understand and change thoughts and behaviors. Together we will work to create a deeper understanding of unhelpful patterns that may be present in your life. I will aim to gently push you out of your comfort zone in order to avoid repeating these patterns. Finding the right therapist for you can be difficult and take time. If you think I may be able to help, please reach out to me to schedule a free 15-minute phone consultation. During that call we can address your questions, goals, and our compatibility. If we determine we are a good fit together, I’d be happy to schedule an appointment!

Please visit my profile to learn more about my services.

As a relationship and sex therapist I have training and experience working with people navigating a variety of relationship structures, sexual desires, and kink identities. I work with individuals, couples, friends, family, and polycules. Any and all relationships can benefit from having a therapeutic space to work through challenges, process their experiences, and improve their relationship. My clients include people who are navigating pain during sex, processing shame, wanting to feel more at home in their bodies, unpacking gender, not feeling “queer enough”, as well as partners with different desires.

Supporting individuals, couples and families through life’s complex phases by providing a safe, compassionate space to explore their feelings and build resilience, using a grounded, present-focused approach to foster healing and growth. I maintain a special interest in supporting men through societal expectations that discourage emotional vulnerability, leaving many to cope silently with stress, isolation, or unresolved pain. Additionally, I have a passion for supporting children, adolescents and their families where they face mounting pressures from social media, academic demands, shifting family dynamics, and global uncertainty. Many struggle to make sense of their identity, emotions, and relationships in the midst of constant stimulation and comparison.

Welcome. I am an licensed psychologist with a decade of experience helping students and young adults to navigate transitions and effectively manage mental health. My approach is warm and practical, providing evidence-based care tailored to your individual needs and goals. Regardless of what brings you to therapy, you will receive an opportunity to speak and understand your experiences in a new light. And we will work together to find paths towards a more fulfilling life. For those interested in the details of my approach, I primarily utilize Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), including more specific CBT-based treatments (e.g. Exposure and Response Prevention for OCD and various evidence-based treatments for PTSD). In addition to therapy, I also provide a variety of assessment services, including diagnostic clarification and psychoeducational assessment, including diagnosis of ADHD. Please reach out for a free consultation call if you think my practice might be a fit for your needs.

(Accepting new clients as of 6/1/26) - Classes, roommates, figuring out who you are, what you want to do with your life, and maybe even remembering to eat something green once in a while…it’s a full plate. Therapy doesn’t have to be another heavy thing on your to do list. Think of it as a place to untangle your thoughts, vent without judgment, and actually make sense of what’s going on. Whether you’re anxious, burned out, or just trying to keep your head above syllabus week, we’ll figure it out together, one honest conversation at a time. I’ve been a therapist for almost a decade and a half and worked extensively with teens and young adults. If you’ve navigating depression, anxiety, relationships or identity, let’s talk. My sessions are held via Zoom, so it’s easy to meet weekly from your laptop and start feeling better. Email or text to set up a 30min no-cost consultation call.