Therapists for college students near Pittsburgh, PA

Hi, I’m Pamela Sykes, a Licensed Professional Counselor, and I specialize in helping college students who feel overwhelmed by juggling school, work, and personal responsibilities. Many of the students I work with are managing full- or part-time jobs, raising children, or caring for loved ones while trying to focus on their education. If you’re feeling stretched thin, stressed, or unsure how to balance it all, I’m here to help. Together, we’ll create practical strategies to manage stress, build confidence, and find balance in your life. You don’t have to face these challenges alone. Let’s work together to help you thrive.

In therapy, I strive to create space where clients may explore their inner landscapes and make sense of themselves in their relationships and larger social contexts. I believe that most people have parts of themselves that are affirmed and other parts that have gone underground — perhaps as a result of relational injury, lack of environmental mirroring, or trauma. I seek to develop a supportive relationship where clients can begin to see the unseen and speak the unspeakable and, with self compassion and courage, work to integrate those parts and reduce suffering and experience deeper connection and meaning. That describes, in part, the process of exploratory therapy but what is a session actually like? We talk. People share their stories— maybe the latest relationship entanglement, feeling burdened with perfectionism, dissecting a racial microaggression that happened in class, or a painful memory from elementary school. I’m curious about nuance and felt experience and I reflect and ask questions to help deepen understanding. I work through psychodynamic, intersectional, and multicultural lenses. I have worked extensively with undergraduate and graduate students in both domestic and international settings. And, I have experience working with a range of presenting concerns including anxiety, stress, complex identity, immigration, and loss. I’ve been described as kind, patient, inquisitive, and discerning. Prior to moving to Princeton in 2015, I lived in China for five years during which I worked as a therapist at Community Center Shanghai and NYU Shanghai. I am originally from Taiwan and immigrated to the US as a child. My biracial and bicultural heritage along with my immigrant and expatriate experiences have created a particular interest in working with international students, immigrants, people who identify as mixed race, and students either preparing for or returning from studying abroad. My private practice is conveniently located walking distance from Princeton University campus on 344 Nassau Street. I work extensively with graduate and undergraduate students and accept PU student health insurance (students are responsible for their $10 copay).

Do you ever feel anxious and bothered by thoughts and emotions that make no sense? Do you have strong reactions and think "where did THAT come from?" You're not alone. Sometimes our brain holds on to experiences that were difficult or distressing from our past and during stressful moments, we get triggered by these seemingly unrelated thoughts and feelings. I help my clients understand how their early experiences shape their current lives. Together, we’ll explore unhelpful thoughts and emotions and develop new, effective ways of interacting with them that bring us Peace. I specialize in the treatment of adult survivors of childhood trauma. You will find it fascinating to realize how many of your automatic behaviors are survival strategies that you developed as a child. You will explore your “trains of thought” and learn how you can switch tracks and feel safer, happier, and more in control of your life. Virtual only. I know what it is to be overwhelmed by anxiety, to allow it to fill my brain with swirling, negative thoughts and judgments. I found my way to healing and I can help you to do the same. You deserve to have peace. You deserve to believe in yourself and like yourself. Call or email for a free consultation.

*Due to the current Covid-19 crises, my practice is set up to see patients thru video conference calling which is HIPPA compliant for privacy. I believe that individual therapy is the bedrock of mental health change especially for personal issues such as depression, anxiety, relationship self esteem and emotional problems of living. Counseling with your therapist needs to be collaborative where clients sort out thoughts and feelings in order to get a better understanding of who they are. Counseling is completely different from person to person. One client may want more advice or suggestions. Another might want mostly to vent and to be heard. Still others may need to be challenged or confronted. In general, though, most therapists believe that counseling helps us understand thoughts and feelings about ourselves that we have not previously fully recognized. Sigmund Freud referred to this process as making that which is unconscious conscious. I trust that clients know deep down what should be talked about in therapy and that they mostly need help knowing how to access these thoughts and feelings in order to realize what it is they want and need from others and their lives. My approach is eclectic or integrative, but I use many behavioral and cognitive-behavioral approaches in my work. I am particularly interested in evidenced-based and best practices approaches to treatment and so I continually challenge myself to learn newly refined techniques and approaches and provide each patient with the best of my learning over 30 years of practice in multiple settings. I am humanistic and client centered as well and and have found that it often helps patients to know that their therapist is a regular, genuine and authentic individual who is dedicated to my profession and feels that much can be learned from the relationship of therapy. Many clients come to a therapist’s office because they are struggling in their relationships. Paying attention to how your relationship develops in the office can help you understand how really important social interactions in your life outside of the therapeutic relationship actually work.

For over a decade, The Stern Center has been built on helping individuals and families heal and regain balance. Gaining peace of mind during troubled times can be one of the most fulfilling and useful tools a person can learn and we take pride in providing affordable, accessible, and appropriate therapeutic care and support. Because all people and families are unique, The Stern Center's staff are trained to individualize our treatment using a "one size does not fit all" approach. Enhancing the lives of our consumers takes the personalized, thoughtful approach. Our quality approach to treatment in all of our services ensure our consumers never feel like "just a number." We believe in the capacity to recovery from adversity and the ability to aspire to and maintain optimal levels of functioning. Services and programs focus on improving the quality of life of the persons served. The Stern Center serves individuals and families by providing a wide range of therapeutic services. We emphasize a holistic and collaborative approach to treatment which encourages the ongoing development of natural and community supports and promotes individual and family empowerment within the change process. We are committed to supporting staff who are dedicated to providing effective and efficient treatment based the integration of a variety of treatment philosophies and models. We take pride in providing community outreach which ensures that person's served can make informed decisions about treatment. **We have office locations in Fayette and Greene county. We offer virtual or in-person sessions so please specify which location you would like to visit and/or if you would prefer virtual or in-person visits when contacting us about starting services** Insurances accepted include: Commercial: UPMC HealthPlan; Highmark Medicaid products (Carelon and Community Care Behavioral Health/CCBH) in the following counties: Fayette, Westmoreland, Greene, Washington, and Allegheny **We are currently working to accept more insurances - please let us know which location you would like to visit when you contact us so we can let you know if that location accepts your insurance** **Availability to schedule appointments in the evening varies by office location and provider**

Let’s face it—finding a therapist can feel a little awkward. You’re trying to choose someone you’ve never met and wondering if you’ll actually feel comfortable opening up to them. I get that. What matters most to me is that you feel like you can show up as yourself, without worrying about being judged or saying the “wrong” thing. I’ve worked with all kinds of people, and I can promise you, you don’t need to have everything together before coming to therapy. You can bring the messy stuff, the uncomfortable stuff, and the things you’re embarrassed to say out loud. I also know from my own experience with chronic health issues that sometimes life takes turns we never expected. It can be exhausting, scary, frustrating, and lonely. That experience, along with my work as a therapist, has shaped the way I connect with people going through anxiety, depression, grief, trauma, health challenges, and major life transitions. Therapy with me isn’t about having all the answers or saying all the right things. We’ll start wherever you are, figure things out together, and probably even laugh sometimes along the way. My hope is that you’ll feel heard, understood, encouraged, and a little less alone in whatever you’re facing. I'm here for you.

Your Tired of Life passing you by. It gets exhausting- day after day, the uneasiness, the worry. The weight you feel is valid, but you yearn for brighter days. You can get your life dreams back! I am so glad you are here. When you come to your first therapy appointment, you’ll question yourself if its worth it. You know you need to address these issues you’re having. I know I felt the same. Therapy offers many different experiences, You will feel better just hearing your thoughts out loud. Our relationship is a key driver to your success, I value you and work every session to offer you space to reflect, understand, and provide hope. You can get in balance. People enter therapy believing they are doomed for life. You are not doomed. Therapy will help uncover those strengths you have that have been lost amidst your chaos. We walk together to shine a light on the underlying issues that are behind this disbalance, while learning your story, making sense of those thoughts and feelings, and creating ways to balance them each day. Getting yourself back is within your abilities. You will set the pace. I will guide and walk beside you. We will do this together. I will approach each session with curiosity about your story. My job is to create a space that allows you to feel safe and secure, while we reflect and understand your vulnerabilities. We will help give you some new perspective and some more life tools to help you from having multiple bad days in a row. We will have moments of tears and joy. We will have moments of celebration and triumph. I am fully committed to opening new pathways that feel more tolerable. I believe in doing more of what’s working. I strive to use philosophy and interventions that are backed by evidence. I like to see healing and relief. OI like to see you achieve your life vision after a period of self-doubt, Connect with me today. This is your first step in ending your frustrations.

I provide virtual therapy to clients located in Virginia, Michigan, New Jersey, Pennsylvania, and New York. I am inspired when I see college-age men and women who are searching for emotional, financial, and intellectual independence. College can be a challenging time of finding identity and intimacy and I assist by helping clarify college relationships. Having taught in a Graduate School program for social workers for 5 years, as well as attended college while raising children, I understand many things about the stages of early adulthood. I offer a safe space to process different parts that may be confusing using the IKVaS Method, a clinically based approach to processing adverse emotions, synthesized from 15 years of practice. You will safely integrate the different facets of your personality and enhance congruence, agency, and personal power, enabling health growth.

I provide a comfortable, non-judgmental, and multicultural lens to ensure the ability of tackling each issue in a safe and healthy way. I specialize in working with teenagers, college students, and the LGBT Community, and I also focus on treating ADHD, Anxiety, BPD, Trauma, and General Life Stressors.

https://lancastercountycounselingservices.com Lancaster County Counseling Services, LLC is dedicated to providing whole-person care. The pillars of whole-person care include: Collaboration with other members of your care team Targeting the needs of the community Sharing professional resources to benefit our clients We offer financial flexibility while we serve our clients. Approach and Focus I specialize in helping individuals and couples deal with the difficulties and challenges life presents us. I work from an evidenced-based, strength-based approach, identifying and using the client’s strengths to manage anxiety and stress while building health and resilience. My areas of focus include coping with infertility, perinatal mental health, recurrent pregnancy loss, grief, chronic illness, and caregiver stress. I work collaboratively with my clients toward their individual or relationship goals. I look forward to working together towards optimum psychological health I use Cognitive-Behavioral Therapy or CBT to help reduce anxiety, manage symptoms of depression, establish coping skills to deal with trauma while working towards improving your overall health and strengthening relationships. Other modalities used are Solution-Focused Therapy ( SFT), Emotionally Focused Therapy ( EFT). There is no one-size-fits-all to therapy. My style is warm and informal. I feel privileged to listen to your life stories and be a part of your journey. Some of the topics I enjoy speaking about include infertility, maternal mental health, integrating brain health into the primary care setting, grief, loss, chronic illness, caregiver stress, creating a positive work culture, advance care planning, and resilience. I specialize in: Brain health and wellness Maternal Mental Health Infertility Perinatal Mental Health Phase of life issues Issues of Aging Workplace Fatigue Mindfulness Caregiver Stress Advanced Care Planning Collaborating with your healthcare team Chronic Illness Grief and loss Perinatal loss Depression Trauma Anxiety COVID-19 precautions in place.

Whether you need space to process trauma, a current break up, college life stressors, chronic illness/pain or you think you are struggling with substance use, we can begin the process of healing. I am a licensed alcohol and drug abuse counselor as well as an LICSW. I have specialized experience working with service members, veterans, and their families. I am trained in several approaches such as: solution-focus, motivational interviewing, and psychodynamic. I focus on working with my clients to understand what is meaningful to them, and providing counseling to help guide them towards their goals. I think of therapy as a collaboration between client and therapist. I use a laid-back, compassionate approach to therapy and focus on building a strong connection. Reaching out for help can be a huge undertaking. Together, we will develop a plan to help you achieve your goals and live your life to the fullest. The best way to set up an appointment is to send an email.

I am a Licensed Professional Counselor with many years of experience working in the mental health field. Throughout my career, I have worked with children, adolescents, adults and families that struggle with issues such as ADHD, ODD, mood disorders, depression, anxiety, trauma, adjustment disorders, behavioral concerns and those adjudicated delinquent. I also have been certified in Trauma Focused Therapy, offer ADOS assessments and trained in treating Tic Disorders (CBIT). I look forward to working with you in a therapeutic setting to help you make the changes you would like see for a healthier life for you and your family. I enjoy working with youth and their families as evidenced by my employment choices, both past and present. I have been employed as a Counselor at Gannondale Residential Facility as well as a Mental Health Therapist at the Achievement Center. Currently, I am the Director of Student Support Services at the RB Wiley Community Charter School. I appreciate learning new strategies and techniques to assist the clients and families I am working with. I take pride in helping people achieve their goals and greatly appreciate the therapeutic process. I provide a comfortable and convenient space, that allows clients to focus on themselves and their goals.

Please visit my profile to learn more about my services.

My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based psychological services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. As a psychologist with expertise in behavioral and neurodevelopmental differences, my primary objective is to help find solutions, create meaningful change where it is wanted, and empower clients to partner in this change. My clients can expect to work with a collaborative, straight forward psychologist dedicated to helping them succeed.

I have had the privilege of helping people in the counseling field since 2015! I completed my Bachelor of Science in Psychology from Drexel University in 2017 and I earned my Master of Science in Counseling Psychology with a concentration in School Counseling from Holy Family University in 2020. I work full-time as a certified school and college counselor and licensed professional counselor at New Beginnings Virtual Counseling. I utilize cognitive behavioral therapy, mindfulness, and motivational interviewing techniques to empower individuals to better understand themselves and to achieve their goals by overcoming anxiety, depression, stress, trauma, life changes, transitions, and difficulty with making decisions. I enjoy facilitating sessions for adolescents and young adults so that we can collaborate together for me to warmly provide goal setting, direct feedback, and flexibility in sessions to best support your needs and wellbeing!

Hi! My name is Jenna - I am a Licensed Professional Counselor and have been in practice for over 10 years. My approach is person-centered, and I believe in making the process simple to get the most out of treatment. Let me help guide you in understanding your treatment goals, how to get you from start to finish, and in the process increase your understanding of who you are & how to be the best you. When you're ready reach out & let's start the next chapter of your life. At Kove Counseling Let's take the time to explore how to be the best you. Increase understanding of who you are & who you strive to be. Together we will develop goals and ways to overcome current and past struggles and learn new coping strategies to manage & thrive in the day-to-day balance.

Life can be overwhelming at times, in seasons and in stages. The pressure to have a plan and to have it all together is debilitating. I help those struggling with anxiety, self esteem, depression, emotional regulation issues, life transitions and grief. I am dedicated through improving the lives of my clients through the collaborative therapeutic process. Clients will be met with a warm and down to earth therapeutic approach. Clients are able to be themselves in counseling as I hold space for my clients to express themselves in a safe space.

At EveryBody Psychotherapy NYC, we believe everyone deserves a space where they feel seen, heard, and supported. Whether you’re navigating body image concerns, identity exploration, trauma, or the challenges of daily life, you don’t have to go through it alone. We offer compassionate, evidence-based therapy for individuals seeking healing, connection, and greater self-trust.

My core values are faith, family, social and economic justice. My worldview is quite simple. You see, I believe that everyone has a right to be in a good place mentally physically and spiritually. I find that I have evolved into a change agent - which is a natural profession for a social worker. The same steps that I have taken to secure my life, mentally physically and emotionally, are the very same steps I am willing to assist my patients/clients in taking. My specialties lie in my abilities to move a person or a family from a place of dysfunction to functionality. I strive to improve the quality of life those whom I counsel. My theoretical framework a solution focused, interwoven with resiliency theory, using a strength-based approach. I am just a chat away if you need me – 'how may I help you?"

Therapists have extensive experience in working with children, adolescents, and adults with various concerns. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. CW Psychological Service specializes in treating individuals, couples and families, and through years of experience. We are confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. Throughout our years of practice, we have worked as therapists and evaluators in a variety of levels of care such as nursing homes, intensive outpatient programs, community-based programs, community mental health, and forensic settings. We work closely with individuals to build a collaborative and trusting relationship in order to provide compassion, safety, security, and a solution to their problems. It is both a pleasure and honor for us to assist clients in regaining a sense of hope and control in their lives by identifying the deeper causes of what may be holding you back and give you tools to move forward. Some areas of concern for clients we serve are emotion regulation, depression, anxiety, anger, LGBTQA+, recovery support, and trauma.