Therapists for college students near Pittsburgh, PA
Trying to find the right therapist in the middle of exams, papers, and trying to maintain a social life can feel overwhelming. I'm so glad you are here anyway! The most important things in finding a therapist is: 1) Finding someone you feel comfortable with- I work hard to make sessions as relaxed and comfortable as possible. I am approachable and welcoming. 2) Finding a therapist who will help you grow- In addition to providing you with a safe space to talk, I also teach you valuable skills for more effectively managing your emotions, relationships, life and communication skills. I also specialize in working with people who have experienced trauma, and find themselves stuck and unable to move forward with their life. Hope, healing, and growth are always possible. Feel free to email me. I hope to hear from you soon.
Do you want to improve your relationships? Would you like greater satisfaction from school? Are you having difficulty sleeping? Are you struggling to cope with changes in your life, to your health, or with a loss? Do you need help with your marriage or partner? Is something missing in your life and you just can’t figure it out? Perhaps you feel the need to understand yourself or your behavior. As a licensed professional counselor, my goal is for you to not only feel better but to gain an awareness that you have the inner strength to overcome obstacles and feel more in control. My private practice, Life in Progress Counseling, provides an environment that is safe, accepting and understanding. Our collaborative discussions will be private, supportive and positive. I am passionate about working with people to address challenging situations in their lives. My areas of expertise include: stress, anxiety, depression, relationship concerns, sleep issues, college counseling, crisis, trauma, life adjustment issues (career, health and education) and psychotic disorders. The main focus of my work is with adult individuals. Settings I have worked at include: college career and counseling centers, private practices, hospital psychology departments, and community organizations. I believe in utilizing holistic approaches that fit the individual needs. I often find a person-centered and solution-focused approach to be beneficial by providing genuineness, acceptance and empathy. Instead of looking solely at problems, we would focus on solutions that you would like see in the future. Some additional techniques I routinely use are cognitive behavioral interventions, meditation, family systems therapy and motivational interviewing. I have worked with a wide range of people during my career, always with the focus of helping individuals to reach their goals. I am committed to providing accepting, effective and personalized care. I would be privileged to assist you in reaching your true potential while helping create skills to cope, manage and overcome life issues.
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When depression, anxiety, or trauma overshadows your thoughts, it can be difficult to even imagine how life could be different. Whether you are struggling with work-life balance, relationships, or life transitions, I offer new ways of thinking and a personalized treatment plan that empowers you to live your most meaningful life. I also have significant experience treating college students, members of the LGBTQ+ community, and people of color. I am a psychiatrist practicing in Philadelphia with virtual appointments available for patients in PA, NJ, and NY. In addition to prescribing medications, I incorporate multiple psychotherapy modalities to best suit your needs. I am also happy to collaborate with your existing therapist if your need at this time is primarily medication management. I graduated from Harvard College with High Honors in the Comparative Study of Religion and received my MD from Thomas Jefferson University with a certificate in clinical translational research. I completed my Adult Psychiatry residency at Mount Sinai Hospital in NYC. I also received additional psychotherapy training at NY Psychoanalytic Society & Institute. Rittenhouse Psychiatric Associates is a network of about 25 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists who are academically oriented and practice evidence-based care. We treat anxiety, depression, bipolar disorder, and ADHD. We additionally provide neuropsychological assessments for accommodations. Services include Psychiatric Evaluations, Medication Management and Psychotherapy. Patients can generally be seen within 2-3 weeks. We do not have admitting privileges at local hospitals, and therefore, if a patient is high risk for self-harm, is acutely suicidal or needing crisis intervention, has a history of inpatient psychiatric admissions, suicide attempts, or psychosis, we may recommend providers with additional emergency resources outside of our practice.
I enjoy working with college students who are struggling with life transitions in some way-- whether it is experiencing anxiety about being away from home, academic studies, or relationships. Together we can help you to manage anxieties, learn new coping skills, and to process and work through difficult situations. I particularly enjoy working with neurodiverse folks, and have experience helping those who have ADHD or autistic brain styles. Please feel free to reach out and let me know how I might best help you!
Hi there! I am Dr. Stacy Vance. I am a licensed psychologist who provides virtual counseling and sport psychology services to students and athletes across the US. I have a passion for supporting young adults as they navigate the beauty and challenges of college life. Whether you are looking for help with managing stress/anxiety, identity development, relationships concerns or interested in improving performance or enhancing your mental well-being, I am here to support you on your journey. At the heart of my practice lies a deep appreciation for the lived experiences of others. Gaining awareness into internal experiences and the patterns that keep one stuck facilitates insight, growth, and change. Using empathy, humor, collaboration, and curiosity I aim to support your goals while tailoring the therapeutic "process" to your needs. When you are ready, feel free to reach out. I would welcome the opportunity to chat!
Deciding to make the decision to go to therapy isn't always easy. It often can be difficult to know where to start. I can understand this. If you are someone who has been feeling lost, stuck, anxious, or depressed- you're in the right place. Maybe you have felt all of the above? Maybe you're someone looking for better tools to manage stress, understand your emotions or communicate with others. A typical session is based on your treatment plan. Sessions are meant to be a non-judgmental space where you are free to come as you. A place where you feel seen, heard, and valued. As a licensed professional counselor, I work with individuals of all ages struggling with anxiety, depression, addiction, and trauma. I specialize in treating folks with trauma using EMDR. I also have 3 years of experience treating alcohol and substance abuse disorders. Prior to my work as a therapist, I worked in community mental health for 5 years. Regardless of what you are going through or what you have been through. I understand the thought of asking yourself" what do I do next?" Asking for help is a small act of courage. I invite you to reach out (phone or email) and connect to see if we might be a good fit.
We are a team of trauma therapists and each hold our own specialty under the trauma umbrella. We work to get under the roots of trauma, not just the symptoms. We celebrate who you are and are committed to providing the best therapy for you. Please reach out to us and check out our website.
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Hello and Welcome! My focus is in treating graduate students. I strive to create a safe, collaborative environment for the exploration of self and relationships, stress management strategies, multicultural issues, adjustment to the university environment, as well as the healing of past traumas and family of origin struggles. I have been in university counseling since 2004. I use a combination of psychotherapy, Cognitive Behavioral techniques, Internal Family Systems approaches, as well as mind-body stress reduction.
If you are the person, everyone turns to, who do YOU turn to? You give everything to everyone else but never have time for you. It gets tiring always being the ''strong'' one. I see you. You might be struggling to get through the day or question yourself and your worth. This can look like anxiety, depression, problems recovering from a traumatic experience as an adult or as a child. I want to help you know what you DESERVE. Find the life you want and be more in control of your thoughts, emotions, and choices. Let's look inward and do this difficult but deeply important and rewarding work together. Currently, I can see clients who reside in Pennsylvania, California and North Carolina.
Hello and thank you for reading my bio. I am a clinician who values helping people uncover things about themselves and helping people realize that there is always hope for a fulfilling life. I work with people who have many different problems they may be facing. I mainly work with individuals with eating disorders, anxiety, depression, personality disorders, trauma etc. Oftentimes, I will work with people who have a combination of these. Whether you have anxiety, depression, bipolar disorder, a personality disorder, have experienced trauma or an eating disorder etc. I can help you manage these things while you are in college. College can be stressful all on its own and it is important to make time for our mental health through this. I know, therapy can be scary for many people and that is why I work to create a warm environment for everyone. I believe that therapy should be a collaborative relationship, which is why you and I will work together to find the best treatment approach for you.
Life can be hard. Relationships can be hard. Transitions and unexpected changes in life can throw you off balance. When you are feeling, sad, worried, scared or uncertain and wondering what the future holds, you may become overly distressed. If you want to learn how to understand yourself better and cope more effectively with the challenges of life, let's talk. I would love to connect with you!
“Nourish Your Body, One Meal at a Time” Every client learns the fundamentals of healthy eating, meal planning, and lifestyle modification. Nutrition education is incorporated into every session. Clients feel empowered and motivated to make their health the #1 priority.
Suhadee Henriquez, LCSW, ACT is a bilingual LatinX with multi-state Active LCSW Licensed NY/NJ/CA/PA/MA/CT Clinical Social Worker/ Psychotherapist and Retired Commercial Airline Flight Attendant with over 24 years of global flying experience encountering and interacting with a large diversity of cultures and populations and currently maintaining a Private Psychotherapy Practice. (Multicultural CBT-DBT, llc. / The Flying Psychotherapist). Suhadee (Su) specializes in helping individuals with fear of flying, anxiety disorders, mood disorders, and personality disorders, including Borderline Personality Disorder (BPD). In addition, she has extensive expertise in helping those struggling with relationship difficulties, perfectionism, procrastination, chronic pain, disordered eating, substance abuse, hospice end of life of humans and pets, and suicidal and non-suicidal self-injurious behaviors. She has vast experience in working with individuals from a multicultural background as well as the lesbian, gay, bisexual, and transgender (LGBT) community. Suhadee (Su) was intensively trained in Dialectical Behavioral Therapy (DBT), a treatment that combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness. Proudly, she was one of the founding clinicians of the first Spanish-Speaking DBT Program in the United States at Harbor-UCLA Medical Center, and is currently the Coordinator of International Spanish DBT Programs across the world. Ms. Henriquez has been directly trained by Dr. Edna Foa, the architect and creator of Prolonged Exposure (PE), an evidenced based treatment model for Post-Traumatic Stress Disorder (PTSD), as well as Melanie Harned, Ph.D, creator of DBT for PTSD. In addition, Ms. Henriquez is experienced in providing Cognitive Behavioral Analysis System of Psychotherapy (CBASP) for chronic depression, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Family Connections and life skills (addressing problems associated with life stages, e.g. career, college, etc.). You can find me online at www.multiculturalcbt.com
As we navigate through adulthood, we are often faced with many challenges. Questions such as "Where do I fit in? What will I do if this doesn't work out? Who am I?" may have crossed your mind. If you grapple with these concerns, you're in the right place to explore their underlying causes. Are you struggling with decision-making anxiety or feeling unfulfilled because you're unsure about what truly brings you happiness? Here, you can take the first steps towards finding the answers you seek.
Becoming a clinical psychologist grew out of my lifelong wish to help people lessen the emotional and psychological pain that any of us can be susceptible to. I provide a place where people can feel listened to and understood. Feeling heard by someone else can often be the first step to better understanding one’s own feelings and others. Once I understand your issues, I utilize psychological treatments that incorporate the latest findings from cognitive psychology, neuropsychology, neuroscience, and modern psychoanalysis. These treatments are now helping more people find effective ways to meet their emotional needs and have fulfilling and enjoyable lives and relationships. If you are interested in learning more about ways that psychological treatment can reduce your emotional distress and help you to have the life you want to live, please do not hesitate to contact me to arrange for an initial consultation.
Please visit my profile to learn more about my services.
I use a traditional therapeutic modality (cognitive behavioral) in conjunction with a Mindfulness based approach. Clients learn to self regulate emotions as they learn to achieve their personal goals. Life will become more meaningful and fulfilling when the individual aligns with a purpose that feels authentic and valuable.
Do you feel unsatisfied with the path you’re on? I specialize in work with college students and twenty-somethings who are navigating new life stages and want to learn more about themselves. Maybe you’re adjusting to starting/leaving college, or a new job. Or you’re looking to set boundaries as you gain independence from your family. I’m here to help you bridge the gap between your life now and what you want your life to look like, while also giving new meaning to the experiences that led you to where you are. I not only bring educational & professional experience to my practice, but also empathy & realness that comes from confronting my own personal challenges. Anxiety, self-doubt, low-self esteem, perfectionism, job dissatisfaction & relationship issues are common struggles of a quarterlifer as you navigate transitions in your 20s. Together we can separate those problems from who you are as a person, learn about the role they play in your life, develop ways to cope, & move forward towards your ideal life. I also work with those pursuing a career as a therapist. Whether you're a psychology or social work student considering grad school, you're a grad school student adjusting to your internship, or you're wondering if a career as a therapist is for you - I have years of experience helping students navigate the field and find a path that feels right for them.