Therapists for college students near University of Pittsburgh

Welcome! Starting therapy can feel overwhelming, so I strive to create a space where you feel seen, heard, and truly understood. Every person who walks into therapy is different, and I honor that. I work with teens, adults, and older adults navigating life’s challenges—whether it’s managing anxiety, coping with change, building confidence, or simply wanting to feel more like yourself again. Some of my clients are high performers or athletes; others are just trying to manage daily stress, relationships, or emotional overwhelm. No matter your story, I tailor therapy to fit your unique needs—drawing from approaches like CBT and strengths-based strategies. I’m passionate about this work because I’ve seen how mental health impacts every part of life—from performance and relationships to life transitions and confidence. As a former West Chester University Division II athlete, I understand firsthand the mental load that comes with high performance, pressure, and pushing through—even when you’re not okay. That lived experience helps me support clients who are navigating high expectations, both in sport and in life. In our sessions, you can expect a collaborative, nonjudgmental space where I get to know you and your goals. I believe therapy works best when it’s a team effort. Together, we’ll explore what’s working, what’s getting in the way, and what needs to shift. My style is a blend of warmth, honesty, and gentle challenge. I’ll always meet you where you are, but I’m not afraid to help you look at patterns that may be holding you back. Whether you need space to process, a sounding board for decision-making, or someone to help connect the dots—I’m here to listen deeply, ask thoughtful questions, and offer honest feedback to help you make meaningful progress. If you’re ready to prioritize your well-being—whether as an individual or an athlete—I’d be honored to support you on that journey!

Please visit my profile to learn more about my services.

I often work with clients who have anxiety or depression about school or work or relationships. They may have relationship problems with friends or romantic partners or struggle with social anxiety or school performance anxiety. Some of my clients are dealing with divorce or are couples trying to work through issues in their relationships including poor communication or affairs.

Do you feel like your mind just wont stop? Do you struggle to set boundaries with the people around you? (Or maybe even with yourself?) Or maybe your relationships with others are stressing you out. Whether you are struggling with anxiety, depression, life transitions, or burnout, I can help.

Hello, I'm Olivia; I'm passionate about helping high-achieving students overcome feelings of failure, reduce anxiety, and navigate the challenges of work-life-balance. My approach to therapy is compassionate and supportive, providing a safe space where you can express yourself freely. Together, we will explore effective strategies to manage stress, build resilience, and enhance your overall well-being. Whether you're dealing with academic pressures, personal expectations, or the complexities of balancing various aspects of your life, I'm here to help you find clarity and peace. Let's work together to transform anxiety into empowerment so you can excel and thrive in all areas of your life. Your journey to mental wellness is essential, and I'm honored to be a part of it.

Starting therapy can be a wonderful opportunity to learn more about yourself. Therapy can also come at a time in your life that feels most difficult and challenging. My goal is to assist, encourage, and teach my clients how to reach their full potential. I tend to work with clients who are facing anxiety, depression, relationship issues, and various life adjustments. I feel that I am a positive support for those who find themselves in a time of their lives they may be looking for some extra help. Therapy can guide you into a better direction of life that you are hoping for, and I am here to help!

Mango Tree Counseling & Consulting is a group practice in Philadelphia focusing on the unique mental health needs of Asian American Pacific Islander (AAPI) Communities. Our mission is to positively impact the mental wellness of Asian American & Pacific Islanders (AAPIs) and their communities through culturally responsive mental health care, intersectional education, community connection, and affinity-based mentorship. We have language capacity for 6 different AAPI languages and our clinicians have the lived experiences of AAPI identity in the diaspora.

Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? This practice is open and inclusive to all.

Anxiety is a whole-body experience: your heart races, you feel sick to your stomach, and as hard as you might try, you can't shut off the worry thoughts. You feel disconnected from yourself and the people and things you love. You want relief from the pain, and you also want to understand why you seem to feel things more intensely than others. You'd like to life a life where anxiety and self doubt no longer hold you back, where you can overcome creative and motivational blocks and learn how to better manage "big" emotions that sometimes seem to sweep you away. You want to feel heard, seen and understood. You're not alone and there is a way out of the pain. I use compassion, humor and harnessing the power of our minds and bodies to help you make powerful and lasting shifts in how you perceive yourself and how you interact with the world. I incorporate somatic and nonverbal modalities such as yoga, music therapy and EMDR. Finding the right therapist to journey alongside you is the first step toward uncovering your strengths and building the necessary skills for navigating the uncertainties and challenges of being human. Please check out my website for more information about me and what I offer, and don't hesitate to call or email to schedule a free consultation!

My waitlist is open, please email me! In a safe and non-judgmental environment, I utilize art therapy to help you process emotions and challenging life experiences. No experience in art is necessary to benefit, you only need the willingness to express yourself and engage in the creative process. I use art therapy in counseling with those who are seeking to process anxiety, stress, trauma and more. As your therapist, I will work with you to ensure that you feel safe and validated while we build the therapeutic relationship and process challenges with art therapy. Not into art? Not to worry, I also offer traditional talk therapy! Art therapy is a powerful mind-body therapeutic process. Using art in therapy stimulates the brain in areas inaccessible by verbal stimulation alone and contributes to new neural connections. Focus is on the therapeutic process of art making, creativity and reflection, as well as personal growth and development. I am here to help you with any challenges you might be facing. If this seems like a good fit for your needs, please reach out and we can discuss more in depth about how art therapy can benefit you! Email is the best way to reach me! I can add you to the waitlist immediately!

Hi there! Thank you for pausing here. Deciding to look for help was hard to begin with and finding the right helper seems even more difficult, I know. Whatever issues you are facing, perhaps its depression that is attached to your past, stress related to your present, or anxiety that is attaching itself to your future, I can help you work through it. It’s a privilege for me to be able to share lessons of hope and walk alongside my clients, until they have the breakthrough that they so desperately desire. My greatest joy is to see you step out from darkness into a brighter, lighter future – stronger, wiser, and hopeful! Life has not always been easy, so let's talk about it. There’s a Japanese practice of using liquid gold to fill in the cracks of broken pottery. Kintsugi, as it’s called, teaches that broken objects are not something to hide but to display with pride. I am here to help you fill the cracks and move on with your life. The one that is truly meant for you. - Talk soon, Gloria

Are you ready to take a courageous step in prioritizing your mental well-being? If anxiety, depression, or relationship challenges are weighing you down, imagine a safe space where your thoughts and feelings are truly heard. Picture a supportive environment that empowers you to gain clarity and live a more fulfilling, present life. I'm a Licensed Professional Counselor in PA with 11 years of experience, specializing in anxiety, depression, obsessive-compulsive issues, trauma, relationship struggles, and substance use. I view therapy as a partnership where your unique values guide our work together. In sessions, expect warmth, empathy, and tailored strategies that honor your journey. Ready to embrace change and unlock a more vibrant future? Schedule a session today to explore how we can work together on your goals. Click the link to book your session and begin your journey toward a healthier, happier life. I look forward to supporting you every step of the way.

People are the center of my practice. While I have a wide range of experience and expertise in various techniques, I always take a person-centered approach to therapy. Every individual is unique, and it is important to treat your symptoms, not simply your diagnosis. Sometimes even the most basic and routine challenges of everyday life can seem complex, unpredictable, or even overwhelming. Whether you are suffering from depression, anxiety, grief, or just going through a difficult transition, my goal is to foster a trusting, safe, and confidential environment for you to heal and grow. My philosophy is grounded in self-compassion and connection – that means helping my clients identify their strengths and learn resilience. Together, we can help you navigate life’s struggles and crises, emerging stronger, healthier, and more confident in yourself and your abilities. As a therapist, it is my responsibility to deliver compassionate, safe, and productive therapy that gives people real tools to create sustainable and lasting change in their lives. I believe that people heal most effectively when they feel empowered to regain control of their lives and confidence in themselves. My goal is to help clients create a sense of self-awareness in order to understand the connection between thoughts, emotions, and behaviors.

Please visit my profile to learn more about my services.

Sometimes our thoughts can lead us to feeling overwhelmed and trapped in our own heads. Allow me to help you unpack those negative thoughts, and empower you to create positive affirming ones. My goal is to work together with my clients to aid them in getting better acquainted with their emotions, and help them understand the relationship between their thoughts feelings and behaviors. As your therapist I will help you navigate various pressures, and triggers in order to be more insightful as a means of coping. I use a collaborative individualized approach and work together as a team with my clients. This enables us to jointly identify techniques that will empower your healing process! My specialties include work with children, adolescents, adults, families, couples, and the LGBTQIA+ community whom are coping with anxiety, depression, body image, life changes, bi-polar disorder, ADHD, and other related conditions. Starting therapy and opening up to someone can be unnerving.I invite you to schedule a FREE 20 minute meet and greet ( consultation) to discuss how I can further support your needs and to gain a sense of familiarity with one another.

Suhadee Henriquez, LCSW, ACT is a bilingual LatinX with multi-state Active LCSW Licensed NY/NJ/CA/PA/MA/CT Clinical Social Worker/ Psychotherapist and Retired Commercial Airline Flight Attendant with over 24 years of global flying experience encountering and interacting with a large diversity of cultures and populations and currently maintaining a Private Psychotherapy Practice. (Multicultural CBT-DBT, llc. / The Flying Psychotherapist). Suhadee (Su) specializes in helping individuals with fear of flying, anxiety disorders, mood disorders, and personality disorders, including Borderline Personality Disorder (BPD). In addition, she has extensive expertise in helping those struggling with relationship difficulties, perfectionism, procrastination, chronic pain, disordered eating, substance abuse, hospice end of life of humans and pets, and suicidal and non-suicidal self-injurious behaviors. She has vast experience in working with individuals from a multicultural background as well as the lesbian, gay, bisexual, and transgender (LGBT) community. Suhadee (Su) was intensively trained in Dialectical Behavioral Therapy (DBT), a treatment that combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness. Proudly, she was one of the founding clinicians of the first Spanish-Speaking DBT Program in the United States at Harbor-UCLA Medical Center, and is currently the Coordinator of International Spanish DBT Programs across the world. Ms. Henriquez has been directly trained by Dr. Edna Foa, the architect and creator of Prolonged Exposure (PE), an evidenced based treatment model for Post-Traumatic Stress Disorder (PTSD), as well as Melanie Harned, Ph.D, creator of DBT for PTSD. In addition, Ms. Henriquez is experienced in providing Cognitive Behavioral Analysis System of Psychotherapy (CBASP) for chronic depression, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Family Connections and life skills (addressing problems associated with life stages, e.g. career, college, etc.). You can find me online at www.multiculturalcbt.com

Philadelphia Couples Therapy is the city's premier couples therapy practice for couples navigating life together and for individuals hoping to improve their relationships. We use a treatment team approach offering individual, couples, or group therapy to provide the best possible support for each couple. We specialize in every developmental season of romantic relationships, such as dating, premarital therapy, infidelity, chronic illness, heartbreak, mediation and alcohol abuse. Our clinicians are couples specialists with Emotionally Focused Couples Therapy (EFT) and systems theory training. We also have backgrounds in Gottman, relational and CBT techniques. We pride ourselves on walking with our clients toward the health, stability, and joy they yearn for.

I believe we all have the potential to live a life that brings us joy and satisfaction. I believe we all have an inner strength that allows us to change and grow, no matter how adverse the circumstances that brought us here. A therapeutic relationship based on trust, honesty, and non-judgment can bring that strength to its rightful place in our lives. I take a holistic and trauma-informed approach to therapy. I recognize that there are generational, environmental, social, political, and cultural factors that impact our day-to-day lives and decisions and believe it's important to consider these factors when learning about my clients and their experiences. When we begin to understand ourselves and our ways of thinking and acting as a part of a larger whole, we can begin to improve the quality of our lives and our relationships, especially our relationship to the self. I help clients create real change through cultivating insight around their thoughts, feelings, and behaviors in the context of their life, relationships, and the world around them. I also help clients develop healthier, more effective coping skills. Together, we'll work to deepen your self awareness and build on what is good, strong, and true about yourself.

Welcome, I'm glad you're here. I tend to work best with clients who are experiencing adjustments to life stages, and/or those who identify with Borderline Personality Disorder, Obsessive Compulsive Disorder, and anxiety disorders. I am passionate about creating spaces, both in therapy and in communities, that can hold all parts of us, including the vulnerable and painful ones, and allow them to connect rather than isolate us. I work to empower clients to understand their thoughts and feelings, develop coping strategies, and reclaim their lives. Our individualized therapy sessions provide a safe space for healing and growth, guiding you toward lasting resilience and improved mental well-being. Whether you’re struggling with intrusive thoughts, overwhelming worry, or persistent sadness, my role is to guide you in uncovering and embracing these resources through a compassionate and supportive therapeutic relationship. I also work with couples, where I provide a safe and supportive environment so that partners can explore their feelings, improve communication, and navigate conflicts. With personalized strategies and evidence-based techniques, I’m here to help couples rediscover intimacy, build trust, and foster a deeper connection. Whether you’re facing a specific issue or seeking to enhance your relationship, I’m here to guide you on your journey to a healthier, happier partnership. Let’s work together to create the love and understanding you deserve. Whether you're interested in individual, couple's, or group therapy, I strive to create a compassionate healing environment built on trust, transparency and mutual respect, in which clients can reclaim their sense of power and agency as they reconnect with their inner strength. In our sessions, you can expect a warm, empathetic, and non-judgmental environment where we explore your inner world and develop practical tools for emotional resilience. My approach is collaborative, and I aim to empower you to understand and embrace all parts of yourself, leading to a more balanced and fulfilling life. I earned my Master’s in Marriage and Family Therapy from Drexel University, and my Bachelor’s from the State University of New York at Oswego. I have formal training in Exposure Response Prevention, the gold standard of OCD treatment, but also heavily incorporate other modalities in my work and will always tailor our work to your needs. When not at work, I can often be found with friends at a local coffee shop, or home spending time with my partner and our two cats, Jack and Hendricks.

My therapy style is rooted in rational thinking and empathetic listening. Reminding clients to recognize the power they hold in their own lives. I work collaboratively with my clients to increase self-worth and reframe faulty or problematic narratives and patterns. Creating an environment of safety and validation to support individuals in overcoming past and/or current obstacles and creating change in their lives. I'm also a big believer in nature being innately healing as well as it sometimes being easier to talk while outside or moving. So, I offer hiking or walking or sitting outdoors while conducting therapy. I like to work with anxiety, including OCD and social anxiety, depression, ADHD management, trauma, self esteem development, body image issues and communication skills. I often work with immigrants or children of immigrants and we work to overcome intergenerational trauma. We work to develop empathy and strength to create new paths.