Therapists for college students near 77005

Life transitions can be overwhelming, especially during the college years when so much is changing at once. Whether you’re struggling with anxiety, relationship challenges, chronic health concerns, or trauma from the past, you don’t have to face it alone. I help students build confidence, balance, and emotional resilience through compassionate and evidence-based therapy. My goal is to help you better understand yourself, heal from what’s holding you back, and move forward with a stronger sense of peace and purpose.

Do you often get caught up in repetitive, self-defeating thoughts or find yourself stuck in the same painful feelings despite your best efforts to change? Do you struggle to cope with or to make sense of your inner experiences? I can help you develop skills that allow you to be grounded, responsive, and purposeful in your day-to-day life and gain a deeper understanding of your most authentic self. Common themes in my practice are life transitions, self-esteem, anxiety, depression, relationship issues, codependency, substance abuse, and stress management. I have over ten years of experience helping individuals achieve mental health and wellness. I use a holistic, trauma-informed approach that incorporates both body and mind. I blend somatic therapies, cognitive-based therapies, and mindfulness techniques into my practice to support whole-person healing and change. Above all, I recognize feeling connected to your therapist is essential to the depth of work required in therapy. I strive to create a safe therapeutic environment that enables you to feel seen, heard, and supported. I want you to feel confident in your decision when selecting a therapist. Reach out for a free 15-minute consultation.

You deserve to feel empowered while reaching your potential - without losing yourself along the way. You don't need to walk this path alone. My goal is to help you reclaim hope and inner peace of mind. Let's connect to explore how counseling can support your growth toward becoming your best self. This is your life. You deserve to feel empowered each day. Together, we can overcome obstacles while bringing balance back into your life. You need not carry the weight of self-doubt nor drain your reserves trying to keep up false appearances. Help is available to honor your multidimensional self. If you yearn to perform at your peak while cultivating authenticity and soul-nourishment. The first step is showing up for yourself. I'm here to listen and guide you the rest of the way.

The Sanctuary Care & Counseling Center is a counseling practice that aims to facilitate wellness through the integration of spirituality and mental health. This is done through ensuring that clients feel safe, supported, and are persistently reminded to extend themselves grace and self-compassion. In the Sanctuary clients are provided a safe space to discuss the complexities of "adulting", process their trauma, navigate grief, adjust to change and transitions, be vulnerable about their fears and insecurities, and express uncertainty and ambivalence about their faith stories. Contrary to popular belief, you don’t have to have it -" all together". We invite you to The Sanctuary, where we will partner with you as you strive to figure it out.

My clients tend to feel like they haven’t fully fit, often misunderstood in their environments. The stories we tell ourselves are very important, often they are stories that others have told us or placed on us. I believe that there is power in taking back our story and discovering what aspects you wish to keep or change. I approach therapy in an existential and narrative lens, with somatic and mindfulness influences to create a safe, inviting, and culturally sensitive therapeutic relationship. Some of my clients are discovering who they are, where my role is to give you a safe, inquisitive playground to explore parts of yourself. Other clients understand themselves, but may struggle living their true self in different contexts. Ultimately, I pay close attention to the why underlying your narrative to identify the meaning in what you bring up. Sometimes, these intersections are particular visible in our relationships. I offer couples and family counseling using a transgenerational lens & Gottman Institute techniques for pre-marital counseling. I offer free 20 minute consultation calls to discuss our goodness of fit.

I work frequently with young adults as they manage increasing independence, college and work. I understand the challenges involved with balancing academic requirements, personal stressors and self care. Additionally, I am experienced in helping clients who are wanting to change their relationship patterns and behaviors, and those struggling to find effective ways to deal with symptoms related to depression, anxiety, and codependency. As a clinical psychologist, I assist my clients in meeting their goals and improving their relationships. Therapy is used to improve communication, coping skills and problem solving. One of my areas of expertise is in helping clients who are working through a particularly challenging time in their lives, and having difficulty moving forward from their experience. By encouraging self expression, increased insight and problem solving in therapy, I work collaboratively with clients to facilitate positive changes. Improving self esteem through greater understanding and acceptance of oneself is part of that work.

I specialize in working with female students who are struggling with anxiety or stress. Maybe you are noticing burnout and feeling a lack of interest in classes, feeling stressed with upcoming exams, feeling anxious making new friends, or feeling completely overwhelmed by the sorority system at school. College or graduate school is meant to be an experience of self-discovery, but you may find yourself isolating, worrying, anxious, or overwhelmed. The pressure to excel academically, anxiety of moving away from home, the demands of coursework and deadlines, and the challenges of making new friends can all contribute to anxiety and stress and just feeling down. If you are looking to feel in control of your life again and get back to enjoying life, you have come to the right place! As someone who experiences anxiety myself and struggled to get into the groove of college, I I get it! I would love to support you in coping with any anxiety or stress you are currently experiencing to help you feel relief and get back that enjoyment of life! Please reach out today.

Christine(Chris) Hjortnaes has worked with College students for several years. She understands the many pressures of being in school, trying to plan for the future, holding down a job, maintaining healthy successful relationships, and raising a family while working towards a degree.

Do you sometimes feel stressed, overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters yourself. I am here to help you find tools and solutions to create the life that you desire. I value each client's uniqueness, build and acknowledge his or her own struggles and strengths as I work to facilitate the client to find answers that will yield positive change through healing and personal growth. My therapeutic approach includes a mix of counseling modalities to include Cognitive Behavior Therapy, Solution Focused Therapy, Humanistic Therapy, Eclectic Therapy.

One of the boldest things you can do is begin to understand your own story. For many years, therapy has been an intimidating act. My goal is to serve diverse populations and support them with a unique treatment to their needs and circumstances. I am a Licensed Professional Counselor specializing in trauma therapy. I have extensive training in EMDR and a deep focus on dissociative disorders and complex trauma. My educational journey reflects my commitment to understanding trauma and its impact on the individual mind and body. If you are dealing with uncomfortable feelings and thoughts I encourage you to heal your emotional wounds. I help clients build self-acceptance and integrate their experiences, with a focus on psycho-education, defense mechanisms, and symptoms to foster understanding and healing. The key outcome high-functioning anxiety and depression to complex PTSD. I also serve couples and families by creating healthy bonds through emotional safety and effective communication. I want to build a supportive therapeutic relationship with you, where you can openly share, knowing you will be heard and understood. If you feel ready to take the first step, don't hesitate to reach out. You can call or schedule a free consultation to determine if we are a good fit. I look forward to beginning this healing journey with you. We'll meet soon.

As my client, I would like to help you gain a deeper understanding of yourself and practical tools to navigate life’s challenges. My goal is to help you build emotional resilience, shift negative thought patterns, and develop coping strategies that align with your values. Together, we’ll work towards your unique goals, whether it’s reducing anxiety, managing stress, improving relationships, or finding greater clarity and peace. I create a supportive, non-judgmental environment where you feel heard, respected, and empowered. My approach integrates Faith-Based Counseling with Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques. I believe in addressing the whole person—mind, body, and spirit—to promote lasting healing and growth. Together, we’ll explore your beliefs and challenges while building practical tools for emotional balance. I understand that life can sometimes bring unexpected challenges, and I want you to know that you're not alone. Whether you're navigating stress, feeling stuck, or looking for guidance in a particular area of life, counseling can provide a safe and supportive space to work through these challenges

Hello, my practice is telehealth-based, so I have many options for seeing people from multiple states where I am licensed. They include FL, MI, and TX. I see only adults and have seen people for many years concerning relationships with friends, partners, and families due to conflict and spiritual/ cultural differences. I have also walked with clients through major life transitions from work, and academics, to the college experience.

College can feel like a lot sometimes. Maybe classes, friends, or just life in general feels overwhelming or confusing right now. If that’s where you’re at, you’re definitely not alone and I’m here to help. I work best with students who are juggling a bunch but want to feel more calm and like themselves again. Maybe anxiety or stress is getting in the way or you just want some space to figure things out without feeling judged. When we work together, it’s a relaxed, down-to-earth space where you can be honest and take things at your own pace. We’ll find little ways to help you feel stronger and more confident in what you’re dealing with. If you want someone who gets it and can support you, I’d love to connect.

I am a patient, compassionate, non-judgmental helping professional who understands struggle and uncertainty. I believe that people are generally doing their best, and that growth and change can be difficult, uncomfortable, and scary. I think that having someone help you navigate through times of uncertainty, sit with you in your struggles, and challenge your beliefs and behaviors can be instrumental in understanding how and why your behavior patterns are contributing to your distress and preventing you from moving forward. I approach counseling from an interpersonal attachment-based perspective, in that I believe relational issues are the driving force behind our emotions, motivations, and behaviors. I specialize in working with clients who struggle with substance use and abuse, specifically individuals who work in the service and hospitality industries. I also have experience counseling clients with anxiety disorders, mood disorders, borderline personality disorder, and relationship difficulties. I received my Masters in Counseling from Loyola University New Orleans and I am a provisionally licensed professional counselor. I find inspiration personally and professionally in the works of Brené Brown, Irvin Yalom, Gabor Maté, and Thich Nhat Han. I counsel individuals, groups, and couples. I respect everyone's individuality and do not discriminate against anyone.

Welcome to the beginning of your therapeutic journey. My name is Alexandra Gomez but you can call me Alex! I am a Latina LPC-Associate who is bilingual in Spanish and English. As humans, we are constantly challenged by the imperfections and expectations of society. It can be confusing, discouraging, and at times can dim the light within us. Investing in ourselves is the best way to overcome these challenges and learn more about our thoughts, behaviors, beliefs, and values. Whether you are beginning or continuing services, I am so glad you have made this decision to invest in yourself and grow in multiple aspects of the human experience. I hope that you find my bio to be a good fit for your therapeutic needs.

We are a small private practice located in the heart of Old Town Helotes (3 miles outside of Loop 1604 on Bandera Rd.). We work with clients of all ages and backgrounds, and we consider ourselves to be LGBTQ+ allies. Together we work with our clients on a variety of issues ranging from adjustment to college, family & couples issues, stress, anxiety, depression, self-esteem & body-image issues, and with children & teens. If you feel you need help getting through a rough patch, are struggling with life changes, feeling down or depressed/anxiety, or just need to work through some things, we are here to help. We have fully licensed therapists (LMFT & LPC), therapists who are working towards obtaining their full licensure (LPC-Associates & LMFT-Associates), and therapy student-interns (interns working towards their masters degrees) within our practice to meet your emotional, behavioral, and financial needs. To help accommodate the different financial needs of our clients we offer 3 tiers of pricing: Therapy Student-Intern Rates: $15-$30 per session LPC or LMFT Associate Rates: $65-$80 per session PhD, LMFT/LPC Rates: $150 with a reduced rate of $80 *All rates based on income and level of need.

Licensed in Connecticut, Texas, and Virginia. Seeking help takes courage. As a licensed professional counselor and board certified art therapist I believe in the power of the therapeutic relationship to facilitate change. My approach is strength based, client-centered, and holistically grounded. As an art therapist, clients have the option to engage in art therapy. No experience with art required. The creative process, artwork, and discussion create space to integrate fractured pieces of the mind, body, and spirit. Traditional counseling is also available. Licensed in Connecticut, Texas, and Virginia. Seeking help takes courage. As a licensed professional counselor and board certified art therapist I believe in the power of the therapeutic relationship to facilitate change. View 7 Photos My approach is strength based, client-centered, and holistically grounded. As an art therapist, clients have the option to engage in art therapy. No experience with art required. The creative process, artwork, and discussion create space to integrate fractured pieces of the mind, body, and spirit. Traditional counseling is also available. I've worked with individuals across the lifespan from outpatient to inpatient levels of care. I specialize in people living with anxiety, depression, eating disorders, trauma, bereavement, veterans, those searching for fluidity with life transitions, to develop more intuitive coping skills, or folks seeking space to empower and define themselves.

Hello! My name is Madeline & I specialize in ADHD, grief work, & women's issues around anxiety, depression, life transitions, relationships, & work-life balance. In my work with young and adult women (16+), I've found that through modeling genuine self-acceptance and self-compassion (instead of just talking about how important it is), my clients are more receptive to extending the same grace & kindness they give to others to themselves. Because I strongly emphasize authenticity in the work that I do, I show up to each session exactly as I am. Human. While I share therapeutically relevant experiences, anecdotes and thoughts often, they are always done with intention and care. I believe that it is incredibly difficult to form a meaningful connection with another person if the relationship is entirely one-sided. I've found that my approach to therapy differs in that I like to use a lot humor in sessions - both dark and light - which definitely isn't everyone's cup of tea, and that's okay! I am also unapologetically myself, and some days that looks a bit different than others. I'd be wasting my time and yours if I pretended to be someone I'm not or that some days weren't messy, chaotic garbage for me, too. Pretending is not conducive to connection, and I believe my approach to therapy is a testament to that fact. The therapeutic relationship is the bedrock of any therapy success story. I strive to connect to each of my clients on a deep and meaningful level by remaining authentic, genuine, and honest. I provide sincere feedback, offer many skills that can be used outside of sessions, and equip clients with the tools they need to be successful and resilient when life feels like it's just too much. While some issues may be very solution-focused and direct, others may take time. The space I offer is not only safe and nonjudgmental, it is also patient. I will sit with you in the hurt, the pain, the loss, the ache, the hopelessness, and the chaos. I will sit with you knowing that there is an end in sight, and will hold your hand as we find our way out of that darkness together.

Please visit my profile to learn more about my services.

I am committed to working with individuals to assuage the burden of their issues through mutual commitment to their growth. This is sometimes accomplished individually, or, in some cases, as couples work. I further work with young men struggling to establish an identity in the absence of their biological fathers.