I offer counseling for Gen Zers facing the struggles of adulthood so you can reduce stress and discover joy. The things my clients and I often talk about include: -Anxiety and Worry for the Future -Isolation -Friendship and Social Skills -Dating -Independence and Career Exploration -Trauma -Tech Dependence -Self-Esteem...
I believe that everyone deserves to live a fulfilling and meaningful life. I specialize in providing a safe and supportive environment where individuals can explore challenges, (re)discover their strengths, and develop effective strategies for positive change. I have experience working with eating disorders and body image disturbances and look forward to assisting you boost self-esteem and self-worth....
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My focus as a therapist is to help clients uncover within themselves the courage and strength to face life with confidence. I am most interested in helping people develop a compassionate relationship with their own experiences. I hope to help lead clients on a journey of acceptance and self discovery, finding relief from suffering, and healing their relational disconnects....