I believe that at the core of our humanity lies the profound need for connection, and it's within this bond that transformation thrives. My mission is to dismantle the shackles of diet culture, foster a healthy relationship with food, cultivate a positive body image, and empower you to embrace the life you envision. Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience. In our sess...
As a Licensed Professional Counselor, I believe in the power of a growth mindset to strengthen mental health and personal well-being. I work with youth, adults, couples, and families to help them navigate life’s challenges and achieve meaningful growth. My areas of focus include ADHD, anxiety, depression, and substance use. I take a client-centered approach, emphasizing mindfulness, stress management, and self-acceptance. I also value incorporating humor when appropriate to create a supportive a...
I understand that taking the first step towards healing—whether it’s scheduling an initial therapy session or finding the right therapist—can be challenging. Congratulations, you've already conquered a difficult step by finding my page! I'm Maggie Garvey, a Licensed Professional Counselor, and I'm here to help you feel safe, heard, and supported on your journey. I firmly believe that everyone has the capacity for growth and change within themselves, and that no one should have to face life's cha...
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Tahomaglow Healing and Therapy Collective is located in the Ballard neighborhood of Seattle, Washington. We offer individual psychotherapy to adults with mental health concerns using a variety of treatment modalities including EMDR, CBT, nature-informed therapy, and mindfulness. Mental health is not just cognitive, it is affected by everything and everyone around us. We believe in using the beauty of the Pacific Northwest and respect for nature to reconnect with our roots and to the Earth....
I am a Licensed Professional Counselor, providing therapy services since 2019. I work with adults who are struggling with depression, anxiety, burnout, stress, or PTSD. I use Person-Centered Therapy, Cognitive Behavioral Therapy, EMDR, Equine Therapy, and Solution Focused Therapy. My style is warm and will help you to create and meet your goals....
Life can be an absolute shit show sometimes. You deserve not only relief from that, but also the space to thrive. I can help walk with you through the thick of it. My therapeutic style is grounded in being empathetic, compassionate, and nonjudgemental. I work with clients collaboratively, creating a plan together based on your individual goals and concerns....
Are you feeling overwhelmed by having too much to do and think about? There may be days when you ask yourself, "how can I handle all of this?" I would like to offer you some additional tools that you can use to address the problems that you can't stop thinking about. My goal is that you leave my virtual office feeling more like yourself again with more clarity and confidence in tackling life's challenges....
I enjoy working with seekers willing to engage in a journey to further self-discovery, and who have a practice (i.e. arts, spiritual, physical)--or seek to have a practice--that guides them....
Over the past eight years I have worked in the mental health field in a variety of capacities, including inpatient units, residential facilities, and day treatment settings. My experience and training with children, adults, and families in these settings has given me a practical knowledge and understanding when working alongside my clients to facilitate change. A significant part of my experience has been working with adults and children coping with past trauma to safely express their anger, man...
It is a tremendous privilege to be welcomed into people's stories. As a therapist, I do not take this for granted. I am deeply passionate about healing work, helping folks to find more meaning in their lives, and to remind individuals of their unique wisdom within. A therapeutic approach should not be “one size fits all”. I tailor my services to meet clients where they are on their wellness journey and learn more about their specific needs, hopes, and goals. Considering the mind, body, and spiri...
Is worry, fear, or physical symptoms of anxiety holding you back? Feel like your mind is in a million places at once? Challenges with procrastination? Has substance use become a way to cope? Have you noticed it affecting your relationships? I support my clients with anxiety, low mood, ADHD and substance abuse find their way forward. My specialties include substance abuse, anxiety, ADHD and stress management. I am trained as an art therapist and value creative expression as a form of healing. ...
My name is Carissa Weber. I am an outdoor enthusiast dedicated to helping others return to enjoying their own lives. As a therapist, I use a blend of treatment modalities, neuroscience, and sarcasm to help clients build on their strengths to rediscover who they are. When we work together, you will have a safe place to share your experience in a judgment-free zone. Rather than "jump to conclusions'' and make uncomfortable treatment recommendations to you after the first session, I will take ti...
*Exclusively online therapy sessions.* Are you adjusting to or do you anticipate a big life transition and it's causing you anxiety? Does school stress have you feeling overwhelmed? Maybe you are having difficulty connecting socially or you're feeling conflicted about how to approach a current relationship struggle and it's keeping you up at night with worry. Or do you have some negative experiences from the past that just keep you feeling stuck? I understand the struggles in finding a therapis...
Are you struggling with feeling disconnected, overwhelmed, and anxious? Maybe you've experienced something difficult or a new transition into college. I work with college students who are struggling to adjust, feeling stuck and want to feel more connected to themselves. Whether you've experienced a sexual assault or something traumatic, or are looking to understand yourself better, I am here to be a safe part of your journey. As a therapist, I prioritize the therapeutic relationship (a.k.a open ...
We know therapy can be nerve-wracking and sometimes awkward, so our approach is rooted in best practices while also being super person-centered. This human first angle will most likely include comfortable conversation, humor, and slight ADHD trains of thought. Our goal is to model authenticity which means, no poker faces over here! Think less suit and tie, more hoodies and pixie dust (or whatever your vibe is). Here, we want to connect with you in a unique way that gives you the empowermen...
Are you feeling stressed, overwhelmed, and burned out? Feel like you want to make changes but don't know where to start? Looking to connect and feel more embodied? Have more energy and feel better about yourself and your place in the world? I offer a safe space where we integrate mental health therapy with yoga therapy, mindfulness and movement. The Enneagram Personality Profile is another tool I use with clients which creates the foundation of understanding who you are, what motivates you and h...
Anjuli Maharaj Shah is welcoming new patients for video appointments. As a holistic provider, she integrates non-pharmacologic approaches in addition to medication in her psychiatric treatment. She has a particular interest in nutritional psychiatry. In addition, Dr. Shah has had focused training in various therapeutic modalities, including psychodynamic psychotherapy, cognitive behavioral therapy, trauma-focused therapy, and motivational interviewing. She utilizes such therapeutic approaches...
Please visit my profile to learn more about my services.