Therapists for college students near New York, NY

Hi, I’m Jess Benston (she/they), a licensed art therapist, certified gestalt therapist, and clinical supervisor with over 17 years of experience supporting teens and adults through anxiety, depression, burnout, and identity exploration. Using a combination of relational talk therapy and arts-based processing, I work with folks to make shifts in how they understand themselves and how they move through the world. Sessions are held either remotely or in-person at my fully stocked Brooklyn studio/office. If you are feeling lost, burnt out, or just "off", I welcome you to reach out.

I provide a collaborative, affirming approach to therapy that combines mindfulness, skill-building, and empathetic exploration, drawing on my training in evidence-based treatments such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). In our work together, we will challenge what isn’t working in your life, while celebrating and building upon your existing strengths. My areas of specialty include life transitions (e.g. moving, starting a new job or school, relationship beginnings or endings), anxiety and worry, depression, LGBTQIA+ issues, identity concerns, and trauma. I often encourage conversations about identity, oppression, and privilege with my clients, as I believe therapy can provide an important space to understand and address the effects of racism, sexism, heterosexism, classism, and ableism on our lives.

While some clients enter therapy with specific goals and I am more than willing to be of assistance, I pride myself as a culturally competent and community values forward professional with an understanding that each client has a unique system of support and challenges. My experience has been rather eclectic in terms of population I have worked with, I have come to feel connected to adolescents and immigrants who require specific lens of care. As a bilingual therapist able to provide sessions in Mandarin and English, I am eager to be of support for fellow members of the community who struggle to assimilate or navigate in the metropolitan NYC area. I have more than 8 years of experience in outpatient mental health settings, half of which was spent as a case manager specialist and more than four years of experience as a clinician. I have worked closely and successfully with individuals, families, couples and groups across all ages and backgrounds. As an immigrant, queer woman of color, I find myself to be able to compassionately provide a mirroring comfort for clients of all identities but especially those who might share similar identities as me. I have found my clinical approach to blend from Gestalt, person-in-environment approach, and trauma informed lens. Throughout treatment, I also utilize a variety of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) interventions when skills training is in order and my style can be described as motivational but compassionate. My past clients know me well to be able to match their pace, using various analogies and references from books I am reading and humor to get to know them. I graduated from UGA with an undergrad Bachelor of Science from UGA in 2016 with two years of research experience during that time and received my master’s in social work from NYU Silver in 2020 with specialized training in community leadership. During my time as a mental health case manager, I have completed training in Screening, Brief Intervention, and Referral to Treatment (SBIRT) motivational interviewing. In my previous clinical position as a LMSW, I received my Emotionally Focused Therapy (EFT) training certificate in 2021, Dialectical Behavioral Therapy (DBT) skills training in 2024, and my Licensed Clinical Social Worker (LCSW) in 2025.

We are a boutique psychotherapy practice located in Williamsburg, Brooklyn, offering individual therapy, couples counseling, therapy groups, costume therapy, and psychedelic integration work. We are an excellent match for people who subscribe to alternative lifestyles, and our areas of expertise are working with artists as well as the LGBTQIA+ communities. However you identify, we strive to truly know you as an individual - your values, beliefs, and outlook on life - while also maintaining an appreciation for overarching human needs, such as the desire for connection with others and the longing to feel understood.

Seeking care is a vulnerable experience, particularly during a season of life defined by constant transition. Whether you are navigating the acute pressures of a demanding program, processing a life-changing event, or grappling with an elusive sense of discontent while everyone else seems to have "figured it out," you don’t have to carry that weight in isolation. Much of our suffering derives from inner conflicts between different parts of ourselves: the part that feels driven to achieve versus the part that is profoundly exhausted; the part that seeks independence versus the part that still feels small and uncertain. Often, these tender parts stay hidden beneath the surface of academic rigor and social performance. In the high-pressure environment of college and graduate school, it is easy to feel siloed—locked within your own mind and the deepest, most quiet anxieties of your life. My approach offers you the freedom and flexibility to examine these various facets of yourself. Together, we will work toward a greater self-understanding that allows you to move through your studies and your life with a renewed sense of fulfillment and agency.

We are a group of experienced psychologists who use evidence-based treatments to support anxiety, mood disorders, relationship issues and more. We use relational work as well as CBT/DBT, mindfulness, ACT and EMDR. Our psychologists, Dr. Heidi Cox, Dr. Alejandra Feliz, and Dr. Sarah Davidson and Dr. Michelle Sidhom are experienced in treating college aged clients. We are LGBTQ+ and HAES-allied. We are in person in Union Square and Park Slope and also have virtual appointments available now.

Are you emotionally drained from holding everything together? You may struggle with overthinking, people-pleasing, shutting down, or feeling like you're “too much.” I help young adults understand the patterns that keep them feeling stuck and disconnected. Together, we’ll make sense of your inner life, relationships, and the ways you’ve learned to protect yourself over time. My style, is compassionate, collaborative, and engaged. It's important to me that we create a relationship where all parts of you feel welcome and safe enough to make the changes you want. I’ve trained in relational psychodynamic therapy with children and adults, and Emotionally Focused Therapy (EFT) for couples. I believe our early relationships shape us and that healing happens through new relational experiences. In our work, we'll make space to be curious about feelings, thoughts, behaviors, and dynamics that often happen out of awareness. You're welcome to contact me here to schedule a free 15-minute consultation call. I’ll reply within 24 hours. You can also book time directly through the link on my own website. We'll talk about your goals, questions, and any concerns you might have. If we decide we're not a good fit, I’ll gladly offer a referral.

Please visit my profile to learn more about my services.

As a Licensed Clinical Social Worker with six years of experience, I work with children, adolescents, and adults navigating anxiety, depression, trauma, and ADHD. Whether you're working through difficult emotions or simply looking to improve daily functioning and personal growth, I'm here to help you find your footing and build the skills to move forward. Specializing in play therapy and person-centered approaches, I believe in meeting you exactly where you are. Together, we'll discover what works for you and develop practical tools that support your personal growth and daily life. Our sessions are built on safety, collaboration, and genuine understanding. Using play therapy and Cognitive Behavioral Therapy (CBT), we'll work together to explore your emotions, strengthen your coping skills, and build the confidence to navigate challenges more independently. Warm and nurturing by nature, I tailor my approach to your unique needs and goals. Every person who comes to me deserves a welcoming, affirming, and nonjudgmental space, and that's exactly what I strive to create. Whether you're a child, teen, or adult, I'm committed to being a trustworthy partner throughout your care, helping you feel more empowered in your everyday life. My path to becoming a therapist began long before graduate school. As a teenager, working with children gave me my first real sense of how meaningful it is to support someone through a hard moment. Paired with my studies in psychology, those early experiences revealed a clear passion: helping others navigate challenges and grow into themselves. That foundation has stayed with me ever since. In every session, I bring empathy, patience, and a genuine desire to connect with each person I work with, because person-centered care isn't just a practice model to me. It's a commitment. When I'm not working, you might find me reading, playing video games, hooked on a crochet project, or enjoying a Broadway show.

Identifying and expressing your emotional experience can be difficult. As a Creative Arts Therapist, Music Therapist, and Credentialed Alcohol & Substance Abuse Counselor, I offer talk therapy with the option of using creative arts tools to assist you in your process. I work from a supportive and psychodynamic approach, letting your needs be the guide. I have 15 years experience with 13 years working in inpatient psychiatry, providing therapy for people in acute mental health crises. My work now is solely private practice, assisting clients through difficult life obstacles in a safe supportive environment.

Dr. Glenn Marron is a cognitive/behavioral psychologist with a systems theory focus, and maintains two private practice offices in Manhattan and Rhinebeck/Red Hook, NY. Dr. Marron treats individuals, students, couples and families in all areas of mental health and human functioning, encompassing anxiety, coupling, sexuality, affairs, LGBTQIA, depression, bipolar disorders, relapse prevention in substance use,, leadership training, eating disorders, trauma, mood disorders, DBT, and the range of adaptive difficulties that most people face throughout life. (for more detail, see glennmarron.com). In the last several years, she has written often about intimacy and relationships – for which people have sought information in her blogs, seminars, and workshops.

We started to practice in Astoria - as Astoria Behavioral Associates together with a few therapists. Beginning this year we're expanding the practice to Long Island City, right across from Manhattan.

Hi, I’m Jennifer Shrier, a psychotherapist specializing in working with college students, young adults, and adults. I understand that the college years can be both exciting and overwhelming — a time of transition, pressure, identity development, relationship challenges, and increasing independence. My approach to therapy is warm, collaborative, and supportive. I aim to create a space where clients feel comfortable being themselves and talking openly about what they’re going through, without judgment. I work with students navigating anxiety, stress, depression, self-esteem concerns, relationship issues, academic pressure, life transitions, and questions around identity and direction. In therapy, I believe the relationship itself is important. I strive to help clients feel understood while also building insight, coping skills, resilience, and greater self-awareness. My style is thoughtful and engaged, and I tailor treatment to each individual’s needs and goals. Reaching out for support can feel difficult, and I value creating a space where students can feel safe, supported, and empowered as they navigate this stage of life.

NYCP offers virtual individual, couples, family, and group psychotherapy. Our team specializes in anxiety including panic and OCD, Borderline Personality Disorder, depression, trauma, and DBT.

I specialize in helping people who have OCD, phobias and insomnia. It's very common for these problems to emerge in college, which can add immense pressure to an already intense time of life. Many people who struggle with these issues are very functional in other ways, and work hard to hide their pain. You may be used to solving problems on your own, and you might ask yourself "What's wrong with me? Why can't I fix this" when your usual strategies haven't helped. In our work together, I can help you understand why you keep getting stuck, and find a way to break free. My clients with OCD are smart, conscientious people who want to do the right thing. The things that they fear feel like very real possibilities to them, and they feel like it would be irresponsible to just ignore them. They want someone to tell them that everything is going to be okay, but when someone says that, they have a hard time believing it. They might go back and forth between feeling like other people are in denial about the terrible things that can happen in life, and feeling angry with themselves for not being able to stop spiraling. My treatment approach to OCD is very sensitive to these aspects of OCD. We don’t put energy into determining probabilities or disputing whether or not something is possible. Instead, we help you learn to trust in your own ability to distinguish between real world problems that deserve your time and attention, and OCD created problems that don’t need to be (and can’t be) solved because they are based on a believable, but false story. Once you feel confident that you can tell the difference between these two kinds of problems, you won’t feel the need to seek reassurance or do compulsions. People with specific phobias spend a lot of time and energy trying to avoid the thing that they fear. They are often very creative at finding work-arounds! At the same time, they might also feel limited by their phobias, and wish to seek help. Unfortunately, they might also have an impression that therapy will be like a sadistic game show, where they are forced to come into contact with something terribly frightening. This is not the case! Therapy for phobias is all about education and increasing your sense of self-efficacy and self-acceptance. We go at your pace, with the goal of helping you live your life freely. When you have insomnia, most advice about sleep is not helpful. You probably feel like you know more about sleep than anyone, and yet you still find yourself awake all night and exhausted all day. In therapy, I will listen to you and help you understand why you have been unable to sleep well. Then we will create a plan that actually helps you sleep!

We are ready to work with you! Family & Personal Counseling offers individual, group and family counseling for a wide range of issues and concerns -- couples counseling, family relationships, bereavement/grief, addiction, stress reduction, anger management, children's behavioral concerns, weight management and depression. We will help you get your life and the lives of your loved ones back on track right from the start. Family & Personal Counseling offers a multi-discipline approach to help change your life. In addition to traditional counseling, we offer Hypnosis, weight loss coaching, groups, stress reduction seminars, smoking cessation, and special workshops on many of today's most critical concerns. We help you love life again! We have a staff of counselors, therapists, hypnotherapists, and national speaker and author Ron Villano who combines an extensive professional background with the life-changing experience of losing of his 17-year old son, Michael, to bring you a hand chosen group of mental health professionals who will work with you to reach your goals.

Please visit my profile to learn more about my services.

As a Licensed Master Social Worker, I’m drawn to working with thoughtful, self-aware individuals who are struggling internally, whether with overthinking, perfectionism, people-pleasing, loneliness, or a persistent sense of not fully belonging. You may feel overwhelmed or disconnected from yourself, or caught in patterns that no longer feel sustainable. You may be navigating anxiety, depression, trauma, relationship difficulties, identity exploration, or a major life transition. Whatever brings you here, our work together won't stop at symptom relief. My goal is to create an environment where you feel comfortable showing up as you are, without judgment, pressure, or the need to have everything figured out. This collaborative approach is designed to help you feel more grounded, more authentic, and safer within yourself, so you can engage with life in a fuller and more meaningful way. Beginning therapy takes real courage, and I don't take that lightly. My hope is that you leave each session feeling less alone in your experiences, and more able to approach yourself with curiosity, compassion, and honesty over time. Therapy, at its best, is a space not only for symptom relief but also for deeper self-understanding and more meaningful connection with yourself and others. My approach is relational and psychodynamic at its core, drawing on Mindfulness-based practices, Acceptance and Commitment Therapy (ACT), and Dialectal Behavior Therapy (DBT)-informed methods when they're useful. What that looks like in practice is a conversation that moves at your pace, exploring both present-day concerns and the deeper relational history, patterns, and dynamics shaping the way you understand yourself and move through the world. Together, we may look at questions of identity and belonging, the parts of yourself that seek connection or protection, and the emotional themes running quietly beneath the surface. Working with me tends to feel collaborative, reflective, and warm. My style is curious rather than clinical: I pay close attention not just to what you're going through, but to the larger patterns that may exist underneath it. Informed by an interest in psychoanalysis, mindfulness, and the ways language and storytelling help us make sense of our lives, I approach every person through an intersectional and culturally aware lens, recognizing how identity, family systems, culture, and larger social forces shape how we relate and move through the world. Every approach is tailored to your unique needs and goals, balancing insight-oriented exploration with practical support wherever it's helpful. My path toward becoming a therapist grew out of a deep curiosity about people, relationships, and the ways we learn to adapt to difficult experiences. Over time, I became especially interested in the inner worlds people carry beneath the surface – the parts of ourselves that often remain unspoken, misunderstood, or difficult to put into words. Having lived between different cultures myself, I am especially curious about the ways people search for belonging and make sense of what it means to feel at home, whether that home is found in a place, a language, a relationship, a community, or within themselves. These experiences deepened my belief that healing often begins when we feel genuinely understood and less alone in the parts of ourselves we may have carried quietly for a long time. I believe there is something deeply healing about being able to explore your inner world in the presence of someone who is truly listening and trying to understand. In my free time, I enjoy running, yoga, meditation, strength training, hiking, reading, and traveling. I love long walks through New York City, discovering new coffee shops and restaurants, attending lectures and theater performances, and having thoughtful conversations with friends. I’m most drawn to spaces that feel thoughtful, creative, and intellectually alive.

Please visit my profile to learn more about my services.

I specialize in supporting adults navigating OCD, eating disorders, anxiety, depression, personality disorders, psychotic disorders, and bipolar disorder. My focus is on understanding the whole person—your experiences, strengths, and challenges—rather than just symptoms. I believe that therapy is not a one-size-fits-all process, and I adapt my style based on what resonates best with you, whether that means a more structured approach or a more exploratory, insight-oriented conversation. My goal is to empower you with tools and understanding you can carry beyond our sessions. Supporting patients in developing coping skills, accessing resources, and maintaining hope during difficult times inspires me. I am deeply committed to reducing stigma and ensuring that mental healthcare is accessible, compassionate, and tailored to your unique needs. Outside of work, I like to engage in activities that help me feel relaxed and present. Sometimes that means going for a walk outdoors to clear my mind. Other times, I might read a good book, listen to music, or spend time with friends and family.