Therapists for college students near University of Pittsburgh

I love working with people of all ages who are seeking to understand themselves and other significant people in their lives! It is my joy to help my clients find peace and make meaning of both the usual challenges in life and the events that threaten to rob us of hope. My work life before becoming a therapist in 1997 included working in child welfare, teaching in China, and volunteering in religious activities. As a therapist my training and experience have been focused on themes of attachment, relationships, grief, loss, trauma, and spirituality. If you are wondering who I am as a person, I am a spouse, mother of four grown children, "Mimi" to five grandchildren, and oldest sibling in a large tribe. When not working I love to read, make quilts, play board games, cook and just spend time with the people I love.

Melissa's diverse experience had lead her to focus on the importance of contentedness of relationships in fostering personal and spiritual growth in her clients. At the core, Melissa's goal is to help each person find the freedom that comes with pursuing wellness in every area of life. She strives to help people find a place of well being that goes beyond the sense of disease or illness but to a place of thriving state of health and balance.She has worked at various levels of mental health care including outpatient therapy, inpatient hospitalization, and residential treatment since 2005. In residential treatment, she worked with adolescents with behavioral difficulties and mental illness. While working in a psychiatric hospital, Melissa provided individual support and group therapy for adults, adolescents, children and their families who have struggled with disordered eating. She worked with children and their families who have struggle with anxiety and sleep disturbances in a university research setting. Her understanding of the connection between the mind and body was furthered while working in a medical hospital helping children, adolescents, and young adults with gastrointestinal disorders or sleep problems. These experiences have provided advanced knowledge in treating, not only eating disorders and anxiety but depression, sleep problems, trauma, body image disturbance, life transitions, communication difficulties, self esteem, chronic pain and other medical conditions. ​She has advanced training in non-pharmaceutical interventions, CBT for Insomnia and trauma, EMDR, attachment and dissociation. She enjoys working with transition age and early professionals who experience chronic anxiety and/or depression, complex trauma, and adjustment issues. She lived in Southeast Asia for 6 years and loves working with cultural adjustment issues.

Relationships are both the most difficult and the most rewarding things about being human,and they are HARD! I believe very strongly in the power of relationships to heal as well as hurt. I help people look at the relationships in their lives and figure out how to move forward in a new way. I work with all types of relationships. My particular areas of interest include defiant teenagers, self-harm, couples therapy, mindfulness, and trauma work. When the most important relationships in our lives are strong, I believe that we can handle whatever problems life throws at us.

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I am committed to providing a safe, empathic environment. I will meet you right where you are at - accept you for you; no judgement. I believe before we can move forward, we need to become aware of what is going on in the present. I want to help you become mindful of what is affecting your life so you can move forward to live the life you want to live.

College can be exciting and overwhelming. I work best with students who feel stuck, stressed, or unsure about who they’re becoming. Whether you’re navigating identity shifts, relationship challenges, family pressure, or big decisions, I offer a calm, nonjudgmental space to sort things out. You don’t have to have it all figured out. We’ll work together to help you feel more grounded, clear, and confident in your next steps.

Welcome! I work primarily with those who identify as high achievers, problem solvers, and doers. Often that identity can be really functional in some parts of life, but leave us feeling stuck, confused, and frustrated in other parts of life. You can find me on Instagram at @act_therapy_pgh.

You may look like you have it all together yet inside you feel anxious, exhausted, or like you’re never “enough.” The need to be “perfect”, frequent memories of past traumatic experiences, or challenges navigating unfulfilling relationships may have left you feeling disconnected from yourself and who you believe you truly are. You want to feel present, more confident, and at peace with yourself - to stop just “surviving” and start healing. My approach is rooted in EMDR, Cognitive Behavioral Therapy, and mindfulness-based therapies, aiming to help release the emotional charge of painful memories while gaining greater self-awareness, compassion, and balance. Together, we’ll work to heal old wounds, quiet self-doubt, and cultivate a more grounded, fulfilling life. You don’t have to carry the weight of “having it all together” anymore. In doing the work, you can reconnect with your strength and rediscover peace within yourself. If this resonates with you, I invite you to reach out. Healing can begin with one courageous step.

Trying to find a therapist can feel overwhelming, especially when you're already juggling classes, jobs, friendships, and figuring out your next steps. Who We Work Best With: Students Just Like You The students who thrive most in our practice often share a few things in common. They are typically high-achieving, thoughtful, and determined, but right now, they're feeling overwhelmed and stuck. They are excellent at pushing through difficult situations but realize that the old methods of "just toughing it out" aren't working anymore. You might be a great fit for us if you are experiencing any of the following: The "Burnout Beast": You're running on empty. You feel anxious every Sunday night, your motivation is low, and you constantly feel like you should be doing more, even when you're exhausted. You're ready to stop stressing and start enjoying your college years. The Social Maze: You're struggling to make real connections, dealing with roommate conflicts, or navigating a difficult dating scene. You want your relationships to feel supportive, not draining. The Future Fog: You're feeling pressure about your major, your career path, or even just whether you're where you're "supposed" to be. You need help quieting the noise so you can figure out what you truly want. The New Normal: You're struggling to adjust to a new semester, a move away from home, or even life after graduation. Change is hard, and you need a steady, non-judgmental place to process it. We specialize in working with college and graduate students to manage anxiety, perfectionism, stress, and life transitions. Our goal isn't just to help you survive campus life—it's to help you genuinely thrive. We provide practical strategies, emotional support, and the clarity you need to move forward, all without the confusing jargon.

Many of my clients are making exciting but often daunting transitions -- either from Jr High to High School, High School to College, or whatever comes next. Change is so often viewed with anxiety and negativity. Yet, change is happening all around us every day. How can we make change a positive experience in our lives? How can we choose to change something that is not working? How can we learn and grow from a challenging experience? As a counselor, I believe my job is to create a space where clients can explore these and other topics, in a way that ultimately positively impacts their day to day lives. I have 10+ years of professional experience working with adolescents and adults in outreach and community based organizations. I have a client centered, strengths-based approach to my work that integrates Positive Psychology and Cognitive Behavioral Therapy. I believe that it is critical that the client takes an active role in the counseling process. My clients face a range of life’s challenges: depression, anxiety, peer conflict, communication, transition to college/work, enhancing self-awareness, relationship/family dynamics (separation/divorce), grief, and autism or attention deficit/executive functioning challenges. I work primarily with young adults and their families, adults, parents and couples.

Hello! An Empowered Empathy: Counseling & Wellness we believe every client deserves to love their life. We know sometimes things can get dark and challenging. We are here to help you get to a place that feels like you’re heading in the right direction and build a life that feels meaningful for you.

We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.

Please visit my profile to learn more about my services.

If you’re a high-achieving student who looks “fine” on the outside but feels overwhelmed, anxious, or exhausted on the inside, you’re not alone. The pressure to perform academically, have a thriving social life, and figure out your future (all at the same time!) can quietly take a toll on your mental health. As a licensed mental health counselor, I help driven college students build lifelong coping skills and find balance—without pushing themselves harder or burning out. Together we can work to identify what you would like to be different in your life, and make a clear plan to help you get there. By the way - I'm also a certified career counselor, so if landing internships or planning life beyond college is stressing you out, I can help you there too. If you’re looking for therapy that’s down-to-earth, compassionate, and focused on helping you actually enjoy your college experience instead of just pushing through, let's connect! I offer a free 30 minute consultation call to see if we're a good fit before we start working together.

My private online therapy practice offers a space where you can genuinely explore your concerns, talk through difficulties, and work collaboratively to discover practical solutions. I'm passionate about helping people move forward, not just by understanding their problems, but by actively building the tools and strategies they need to thrive. My goal is to create a supportive environment where you feel truly heard and empowered to create positive change in your life.

**Beginning July 2026, I have a few openings on Wed and Thurs. Feel free to reach out to schedule a free 15-min consultation. I will do my best to respond to the email you provide within 2-3 business days** Are you looking for specific resources for international students? Check out iTHRIVE, an evidence-based workbook that I developed specifically for international students: https://amzn.to/3NJEf6o -- Hi! Thank you for visiting my page. I am so glad that you are taking an important step towards your goals. My name is Dr. Lei (pronounced /lay/) Wang (/wong/) and my pronouns are she/her/她. I am originally from Taipei, Taiwan. I received my M.Ed. in Counseling Psychology from the University of Missouri and my Ph.D. in Counseling Psychology from Indiana University Bloomington. I am a Licensed Psychologist and I offer in-person therapy on Tuesdays on Squirrel Hill in Pittsburgh, PA and telehealth on Wednesdays and Thursdays within PSYPACT states. I provide bilingual therapy in English and Mandarin Chinese. I have over 10 years of experience working with clients to overcome most presenting issues (i.e., anxiety, depression, stress, life transitions, relationship concerns, identity exploration) and specialize in short-term therapy, career counseling, working with university/college population (students, staff, and faculty), and individuals coming from historically marginalized communities (i.e., students of color/BIPOC, international/immigrant students, LGBTQIA+). I also have experience working with clients who are themselves in the field of mental health. I take a strengths-based, multicultural, and client-centered approach to therapy. I value collaborating with clients to determine goals, direction of therapy, and homework between sessions. I honor my clients’ diverse backgrounds and experiences. I provide tools, such as CBT and mindfulness techniques, so that clients can feel more confident and thrive. -- 您好！歡迎來到王磊老師的頁面。我來自臺灣。從臺灣師範大學的心理與輔導學系畢業後，我在密蘇里大學拿到諮商心理碩士，並於印地安納大學拿到諮商心理博士。我有超過十年提供諮商的經驗。我目前持有賓州的心理師執照和PsyPact，因此可以接受身在四十州的案主（請查看地圖確認您的地點是否符合https://psypact.org/mpage/psypactmap）。 我主要的工作對象屬於高等教育/大學的學生（大學生、碩士生、博士生）、教授，以及其他工作人員。我的專長包括協助亞裔、LGBTQ+、國際生，和其他在美國的弱勢族群。我可以協助的議題包括：學習/生涯議題、人際關係與環境適應、情緒困擾（焦慮、煩躁、憂鬱等）、跨文化、性別取向與性議題、理財、價值觀探索等。我透過多元文化、正向心理學、認知行為治療、人際歷程取向治療、焦點治療，等架構或治療法來協助案主檢視自己、嘗試做出不同的決定、跨出下一步，甚至重新找回人生目標。每個人在人生的路途中都會碰到一些問題、低潮或壓力。身為諮商心理師，透過談話，我能夠協助您了解自己的想法和情緒，探索問題發生的原因和歷程，發掘潛藏的內在力量，進而找到解決問題的方法。 因為我多數使用引導的方式諮商（以問問題居多），通常跟我工作受益最多的案主是願意平時反思、完成功課，以及準備好每次想談論的議題。 諮商的談話內容以及您的個人資料都將依據心理師法做保密，讓您安心地暢所欲言。歡迎聯絡我！

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You’ve been carrying a lot—anxiety about your future, pressure to succeed, and the quiet fear of falling behind. It’s exhausting trying to hold it all together. At Healing Broken Pieces Counseling, LLC, I help young adults move from brokenness to restoration. Together, we’ll create space to breathe, untangle the stress, and reconnect with your purpose. You’re not too far gone. Healing is possible—and it starts here.

Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships. ​​ Because you know you best, we will collaborate to explore your intentions, identify therapeutic goals, and establish an individualized plan. I am IFS informed and utilize art therapy to deepen self-understanding and promote healing with clients. My aim during our sessions is to create a safe, inclusive space where you can freely express yourself. ​ I highly value and respect your identities, understanding their significant impact on your lived experiences and our work together. If you resonate with my therapeutic approach, I warmly invite you to reach out about how we may work together.

Hello! I specialize in working with engineering and other STEM students that feel overwhelmed by their academic and personal lives. As a former mental health ambassador for two top engineering programs in the country, I have a wealth of experience working with students who are driven, highly intelligent and under intense pressure to succeed. I also work with engineers and engineering managers across STEM industries and can support students in their career exploration process. I am a neuro-divergent and LGBTQIA+ affirming provider that will take the time to tailor your therapy experience to exactly what you need. I am looking forward for the chance to meet you. Feel free to reach out for a free 15 min consultation to discuss how I can help you in your journey through and after school.